Welltica https://validator.w3.org/feed/docs/rss2.html Welltica.com – The path to a better life Spending under 42 minutes in daylight each day may quietly raise your dementia risk The noise outside your home may be quietly raising your heart disease risk Child dies from measles in New York for the first time in over 30 years New study of 703 older adults reveals surprising benefits of hearing aids Sweet treats linked to 28% higher breast cancer risk, study finds Spinach vs. kale: Which is better for stronger bones, according to science? Young people are now the unhappiest generation, study finds New brain treatment could quiet the voices of schizophrenia Taking vitamin C during pregnancy linked to calmer babies Taking any of these common drugs? Mixing them with alcohol may be dangerous How much fiber should you eat per day? The target sorted by age and sex Cervical cancer deaths could rise nearly 40 percent by 2050 Feeling dizzy when you lie down? This could be the reason Everyday foods that may help bring your blood sugar back into a healthy range Your moles could be warning you about skin cancer – here’s how to check Scientists discover drug that could fight Alzheimer’s before symptoms begin A wireless brain implant just gave a third totally blind patient artificial vision What happens to your body when you eat pomegranate seeds every day Popular kale chips recalled over potentially toxic heavy metal contamination Why does your child keep reaching for junk food? New research offers clues Scientists reveal what happens to your cholesterol when you eat almonds daily Your cholesterol numbers explained: LDL, HDL and the targets you need to know Your sleep position may quietly be affecting your spine, heart and brain Lupus symptoms are often mistaken for everyday problems: Here are the warning signs What happens to your body, if you eat kimchi every day He drank 13 cups of water every day for a week: Here’s what happened Is red wine actually good for your heart? Here’s what science really shows A blood test may predict your Alzheimer’s risk a decade out How long should you be able to hold a plank? Times sorted by age and sex How drinking kefir every day may change your gut health, immunity and blood pressure One nasal puff may ease treatment-resistant depression for up to eight weeks You may be low on this B vitamin and blame it on stress Common pesticide linked to more than double the risk of Parkinson’s disease Lifting weights for about two hours a week may lower your death risk Your calorie app may be lying to you about how much you eat Drinking tea this way could cancel out its health benefits Over 16,000 older adults studied: Multivitamin showed promising results Early menopause may be linked to brain ageing FDA recalls over 4.3 million tubes of toothpaste: Check your bathroom New study: These changes may reverse type 2 diabetes in just 6 months Want to keep your brain healthy? These activities may help Following these 8 habits may cut your risk of dying from cancer, large study suggests Teens who use cannabis face twice the risk of two serious mental health disorders, major study finds 7 common supplements to avoid if you take warfarin or a blood thinner New diabetes pill shows 57% lower death risk than insulin in major trial, but there is a catch How much should you be able to deadlift? Strength norms by age and sex Scientists discover your voice may reveal how fast your brain is aging 8 warning signs of colon cancer that can be mistaken for irritable bowel syndrome Eating 60 grams of peanuts a day may change how your brain works