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			<title>Your leg pain when walking could signal this common artery disease</title>
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			<title>How long should a nap be? Here is what the research actually says</title>
			<pubDate><![CDATA[Tue, 10 Nov 2026 14:02:00 +0000]]></pubDate>
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			<title>8 warning signs of kidney stones most people mistake for back pain</title>
			<pubDate><![CDATA[Tue, 10 Nov 2026 13:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/simple-salt-swap-could-prevent-nearly-3-million-deaths-a-year-study-finds/]]></guid>
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			<title>Simple salt swap could prevent nearly 3 million deaths a year, study finds</title>
			<pubDate><![CDATA[Tue, 10 Nov 2026 11:31:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/early-warning-signs-in-your-feet-that-could-signal-cancer/]]></guid>
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			<title>Early warning signs in your feet that could signal cancer</title>
			<pubDate><![CDATA[Wed, 11 Nov 2026 12:02:00 +0000]]></pubDate>
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			<title>4 popular supplements that can strain your liver</title>
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			<guid><![CDATA[https://welltica.com/video/alzheimers-may-show-signs-15-years-before-diagnosis-watch-for-these-symptoms/]]></guid>
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			<pubDate><![CDATA[Wed, 11 Nov 2026 08:30:00 +0000]]></pubDate>
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			<title>How peanut butter affects your blood sugar</title>
			<pubDate><![CDATA[Wed, 11 Nov 2026 06:11:00 +0000]]></pubDate>
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			<title>Smoked salmon recalled as FDA raises warning to highest risk level</title>
			<pubDate><![CDATA[Tue, 10 Nov 2026 10:09:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/93-5-percent-of-adults-are-not-flourishing-mentally-new-study-reveals/]]></guid>
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			<title>93.5 percent of adults are not flourishing mentally, new study reveals</title>
			<pubDate><![CDATA[Tue, 10 Nov 2026 09:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/going-to-bed-earlier-may-help-you-lose-more-weight-study-shows/]]></guid>
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			<title>Going to bed earlier may help you lose more weight, study shows</title>
			<pubDate><![CDATA[Tue, 10 Nov 2026 08:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/energy-drinks-linked-to-11-times-more-cardiac-arrest-reports-new-study-finds/]]></guid>
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			<title>Energy drinks linked to 11 times more cardiac arrest reports, new study finds</title>
			<pubDate><![CDATA[Mon, 09 Nov 2026 21:09:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 09 Nov 2026 19:03:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 10 Nov 2026 06:15:00 +0000]]></pubDate>
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			<title>Adding more of this food group to your plate may lower your kidney disease risk</title>
			<pubDate><![CDATA[Mon, 09 Nov 2026 18:08:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 09 Nov 2026 17:03:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 10 Nov 2026 11:02:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 10 Nov 2026 12:43:00 +0000]]></pubDate>
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			<title>Does eating protein right after your workout actually build more muscle?</title>
			<pubDate><![CDATA[Tue, 10 Nov 2026 09:45:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 10 Nov 2026 08:30:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 09 Nov 2026 16:30:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 09 Nov 2026 15:57:00 +0000]]></pubDate>
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			<title>How much sun do you actually need each day for healthy vitamin D?</title>
			<pubDate><![CDATA[Mon, 09 Nov 2026 15:54:00 +0000]]></pubDate>
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			<title>What your blood pressure does while you sleep may matter more than your daytime reading</title>
			<pubDate><![CDATA[Mon, 09 Nov 2026 15:16:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/scientists-discover-what-happens-to-your-cholesterol-when-you-eat-two-apples-a-day/]]></guid>
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			<pubDate><![CDATA[Mon, 09 Nov 2026 15:03:00 +0000]]></pubDate>
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			<title>Creatinine levels by age and sex: what your blood test number means</title>
			<pubDate><![CDATA[Mon, 09 Nov 2026 14:35:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 09 Nov 2026 14:07:00 +0000]]></pubDate>
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