Welltica https://validator.w3.org/feed/docs/rss2.html Half a million heart deaths a year come down to one number most people never check Welltica.com – The path to a better life Daily vitamin C cut deaths nearly in half in a randomized blood cancer trial Measles can infect 9 in 10 unprotected people Your child’s hepatitis B risk could jump sharply if vaccine timing changes go through Heavy ultra-processed eaters had 40% higher odds of brain damage they can’t feel yet Hepatitis A and B: One causes more than 1 million deaths a year Explained: COVID-19 Walk fewer than 5,000 steps a day? Your risk of dementia and stroke may nearly double Explained: Ebola Explained: Mosquito-borne disease that turns deadly as fever disappears FDA clears a drug that lets some rectal cancer patients skip surgery entirely One reading during your sleep study could flag your heart failure risk a decade early Being lonely could cost you nearly 6 years free from depression and anxiety 8 warning signs of selenium deficiency most people mistake for fatigue 8 warning signs of vitamin B12 deficiency that are easy to mistake for aging or stress 8 signs you may be overtraining, and how to know when to take a break Scientists may finally know why statins make muscles hurt How eating blueberries every day may protect your memory and sharpen your focus Raw oysters sold at Publix recalled in 15 states and DC over Salmonella outbreak Popular menopause treatment linked to more frequent and longer migraines, new study finds HIV can hide in the body for years: AIDS claim a life every minute What pregnant women eat may affect their baby’s health, and one food stood out in a new study Ozempic-style drugs linked to 24% lower psychiatric hospitalization risk in major study One in six people reversed their early memory decline after getting hearing aids Menopause before 40 may carry a hidden heart risk Scientists may have found why food still tastes different years after COVID Some carry Alzheimer’s riskiest gene and never get it: a rare mutation may finally explain why Nearly eight years on daily opioids didn’t ease chronic back pain, and something else got worse An extra piece of fruit a day may quietly shape your teenager’s mental health The CDC’s new fall vaccine rules: Who needs the stronger flu shot and when to go Protein found to explain why exercise works against type 2 diabetes Working out with your partner may do more for your relationship than you expect The ‘good’ fat that warms your body may be linked to lower anxiety and depression Small shifts in sleep, movement and food linked to a 10% drop in major heart events A difficult pregnancy may raise your heart and kidney risk for years to come Stanford scientists found what modern guts are missing, and linked it to chronic disease A common dental infection may be quietly raising your heart and blood sugar risk Normal ferritin levels by age and sex: what your blood test result means Sleeping under 6 hours may make you 4 times more likely to catch a cold 7 everyday foods high in magnesium that may help your sleep and heart 7 everyday foods that could be quietly raising your dementia risk 5 simple balance exercises that could reduce your fall risk after 50 FDA approves a drug that lets cancer patients skip chemotherapy entirely Adults with ADHD face a 70% higher early death risk, and treatment may lower it The first herpes drug with a new way of fighting the virus in nearly 30 years just got FDA approval Anxiety cases have surged nearly 50% since 2019: here is what is driving it A tool added to your doctor’s software may lower your fall risk after 65 Some common medications prescribed to older adults may be doing more harm than good 42 percent of cancer cases could be prevented through lifestyle changes