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			<title>Why morning is the best time for a bowel movement</title>
			<pubDate><![CDATA[Fri, 29 May 2026 09:51:00 +0000]]></pubDate>
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			<title>Blood pressure after 60: Why “120/80” might not be the right target anymore</title>
			<pubDate><![CDATA[Thu, 28 May 2026 19:41:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/who-ebola-outbreak-is-now-an-international-health-emergency/]]></guid>
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			<title>WHO: Ebola outbreak is now an international health emergency</title>
			<pubDate><![CDATA[Fri, 29 May 2026 11:07:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/your-alzheimers-risk-may-depend-on-which-plant-based-foods-you-eat/]]></guid>
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			<title>Your Alzheimer’s risk may depend on which plant-based foods you eat</title>
			<pubDate><![CDATA[Fri, 29 May 2026 09:06:00 +0000]]></pubDate>
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			<title>SPF in day cream does not replace sunscreen, researchers say</title>
			<pubDate><![CDATA[Fri, 29 May 2026 07:49:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/surprising-asthma-triggers-you-may-face-every-day/]]></guid>
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			<title>Surprising asthma triggers you may face every day</title>
			<pubDate><![CDATA[Thu, 28 May 2026 19:02:00 +0000]]></pubDate>
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			<title>The chef’s trick: How to keep your bananas fresh for up to two weeks</title>
			<pubDate><![CDATA[Fri, 29 May 2026 05:15:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 28 May 2026 18:03:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 28 May 2026 17:31:00 +0000]]></pubDate>
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			<title>Is it okay to eat an egg every day? Experts have the answer</title>
			<pubDate><![CDATA[Thu, 28 May 2026 16:53:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/how-eating-oatmeal-every-day-affects-your-cholesterol/]]></guid>
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			<title>How eating oatmeal every day affects your cholesterol</title>
			<pubDate><![CDATA[Thu, 28 May 2026 10:29:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/do-you-eat-these-potassium-rich-foods-they-can-lower-your-blood-pressure/]]></guid>
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			<title>Do you eat these potassium-rich foods? They can lower your blood pressure</title>
			<pubDate><![CDATA[Fri, 29 May 2026 10:02:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/easy-ways-to-get-more-calcium-without-drinking-milk/]]></guid>
			<link><![CDATA[https://welltica.com/easy-ways-to-get-more-calcium-without-drinking-milk/]]></link>
			<title>Easy ways to get more calcium without drinking milk</title>
			<pubDate><![CDATA[Thu, 28 May 2026 14:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/beetroot-powder-is-being-compared-to-ozempic-heres-why/]]></guid>
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			<title>Beetroot powder is being compared to Ozempic — here’s why</title>
			<pubDate><![CDATA[Thu, 28 May 2026 07:20:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/over-50-heres-why-you-shouldnt-shower-every-day/]]></guid>
			<link><![CDATA[https://welltica.com/video/over-50-heres-why-you-shouldnt-shower-every-day/]]></link>
			<title>Over 50? Here’s why you shouldn’t shower every day</title>
			<pubDate><![CDATA[Thu, 28 May 2026 03:11:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/not-all-apples-are-the-same-these-varieties-contain-the-most-health-benefits/]]></guid>
			<link><![CDATA[https://welltica.com/video/not-all-apples-are-the-same-these-varieties-contain-the-most-health-benefits/]]></link>
			<title>Not all apples are the same: These varieties contain the most health benefits</title>
			<pubDate><![CDATA[Wed, 27 May 2026 22:34:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/simple-exercise-routine-linked-to-improved-brain-function/]]></guid>
			<link><![CDATA[https://welltica.com/video/simple-exercise-routine-linked-to-improved-brain-function/]]></link>
			<title>Simple exercise routine linked to improved brain function</title>
			<pubDate><![CDATA[Wed, 27 May 2026 18:20:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/doctors-highlight-symptoms-that-may-indicate-bowel-cancer/]]></guid>
			<link><![CDATA[https://welltica.com/video/doctors-highlight-symptoms-that-may-indicate-bowel-cancer/]]></link>
			<title>Doctors highlight symptoms that may indicate bowel cancer</title>
			<pubDate><![CDATA[Wed, 27 May 2026 14:24:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/these-are-the-signs-your-body-sends-weeks-before-a-heart-attack/]]></guid>
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			<title>These are the signs your body sends weeks before a heart attack</title>
			<pubDate><![CDATA[Wed, 27 May 2026 10:13:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/bloated-and-tired-here-are-the-fruits-that-can-help/]]></guid>
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			<title>Bloated and tired? Here are the fruits that can help</title>
			<pubDate><![CDATA[Wed, 27 May 2026 06:25:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/donald-trump-this-medicine-could-bring-people-back-to-life/]]></guid>
			<link><![CDATA[https://welltica.com/donald-trump-this-medicine-could-bring-people-back-to-life/]]></link>
			<title>Donald Trump: This medicine could &#8216;bring people back to life&#8217;</title>
			<pubDate><![CDATA[Thu, 28 May 2026 16:14:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/green-tea-may-reduce-the-risk-of-heart-disease-heres-how-many-cups-you-should-drink/]]></guid>
			<link><![CDATA[https://welltica.com/green-tea-may-reduce-the-risk-of-heart-disease-heres-how-many-cups-you-should-drink/]]></link>
			<title>Green tea may reduce the risk of heart disease – here’s how many cups you should drink</title>
			<pubDate><![CDATA[Thu, 28 May 2026 14:49:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/trumps-health-back-in-focus-after-new-check-up/]]></guid>
			<link><![CDATA[https://welltica.com/trumps-health-back-in-focus-after-new-check-up/]]></link>
			<title>Trump’s health back in focus after new check-up</title>
			<pubDate><![CDATA[Thu, 28 May 2026 13:02:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/how-pistachios-can-affect-your-blood-pressure-if-you-eat-them-regularly/]]></guid>
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			<title>How pistachios can affect your blood pressure if you eat them regularly</title>
			<pubDate><![CDATA[Thu, 28 May 2026 09:50:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/researchers-test-promising-treatment-for-dry-eyes/]]></guid>
			<link><![CDATA[https://welltica.com/researchers-test-promising-treatment-for-dry-eyes/]]></link>
			<title>Researchers test promising treatment for dry eyes</title>
			<pubDate><![CDATA[Thu, 28 May 2026 11:51:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/e-cigarettes-patches-or-gum-research-reveals-the-most-effective-method-for-quitting-smoking/]]></guid>
			<link><![CDATA[https://welltica.com/e-cigarettes-patches-or-gum-research-reveals-the-most-effective-method-for-quitting-smoking/]]></link>
			<title>E-cigarettes, patches or gum? Research reveals the most effective Method for quitting smoking</title>
			<pubDate><![CDATA[Thu, 28 May 2026 11:02:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/how-pineapple-can-affect-your-body-if-you-eat-it-every-day/]]></guid>
			<link><![CDATA[https://welltica.com/how-pineapple-can-affect-your-body-if-you-eat-it-every-day/]]></link>
			<title>How pineapple can affect your body if you eat it every day</title>
			<pubDate><![CDATA[Wed, 27 May 2026 19:06:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/new-study-rapid-weight-loss-may-be-more-effective-than-slow-diets/]]></guid>
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			<title>New study: Rapid weight loss may be more effective than slow diets</title>
			<pubDate><![CDATA[Wed, 27 May 2026 17:49:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/a-daily-intake-of-multivitamins-linked-to-changes-in-biological-age/]]></guid>
			<link><![CDATA[https://welltica.com/video/a-daily-intake-of-multivitamins-linked-to-changes-in-biological-age/]]></link>
			<title>A daily intake of multivitamins linked to changes in biological age</title>
			<pubDate><![CDATA[Wed, 27 May 2026 02:37:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/these-foods-may-help-relieve-your-diarrhea/]]></guid>
			<link><![CDATA[https://welltica.com/these-foods-may-help-relieve-your-diarrhea/]]></link>
			<title>These foods may help relieve your diarrhea</title>
			<pubDate><![CDATA[Wed, 27 May 2026 13:48:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/do-you-stick-a-leg-out-from-under-the-covers-heres-what-your-body-is-trying-to-do/]]></guid>
			<link><![CDATA[https://welltica.com/video/do-you-stick-a-leg-out-from-under-the-covers-heres-what-your-body-is-trying-to-do/]]></link>
			<title>Do You Stick a Leg Out From Under the Covers? Here’s What Your Body Is Trying to Do</title>
			<pubDate><![CDATA[Tue, 26 May 2026 22:15:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/new-research-shows-metformin-may-have-a-direct-effect-on-the-brain/]]></guid>
			<link><![CDATA[https://welltica.com/video/new-research-shows-metformin-may-have-a-direct-effect-on-the-brain/]]></link>
			<title>New research shows: Metformin may have a direct effect on the brain</title>
			<pubDate><![CDATA[Tue, 26 May 2026 18:35:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/avoid-drinking-alcohol-if-youre-taking-these-medications/]]></guid>
			<link><![CDATA[https://welltica.com/video/avoid-drinking-alcohol-if-youre-taking-these-medications/]]></link>
			<title>Avoid drinking alcohol if you’re taking these medications</title>
			<pubDate><![CDATA[Tue, 26 May 2026 14:14:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/lamb-intake-linked-to-changes-in-cholesterol-and-blood-pressure/]]></guid>
			<link><![CDATA[https://welltica.com/video/lamb-intake-linked-to-changes-in-cholesterol-and-blood-pressure/]]></link>
			<title>Lamb intake linked to changes in cholesterol and blood pressure</title>
			<pubDate><![CDATA[Tue, 26 May 2026 10:00:08 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/two-people-suspected-of-ebola-after-returning-from-uganda/]]></guid>
			<link><![CDATA[https://welltica.com/two-people-suspected-of-ebola-after-returning-from-uganda/]]></link>
			<title>Two people suspected of ebola after returning from Uganda</title>
			<pubDate><![CDATA[Tue, 26 May 2026 09:03:00 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://welltica.com/researchers-find-possible-link-between-beans-and-lower-blood-pressure/]]></guid>
			<link><![CDATA[https://welltica.com/researchers-find-possible-link-between-beans-and-lower-blood-pressure/]]></link>
			<title>Researchers find possible link between beans and lower blood pressure</title>
			<pubDate><![CDATA[Thu, 28 May 2026 08:01:00 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://welltica.com/pam-bondi-faces-cancer-battle-after-diagnosis/]]></guid>
			<link><![CDATA[https://welltica.com/pam-bondi-faces-cancer-battle-after-diagnosis/]]></link>
			<title>Pam bondi faces cancer battle after diagnosis</title>
			<pubDate><![CDATA[Fri, 29 May 2026 17:02:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/doctors-reconsider-heart-drug-taken-by-millions/]]></guid>
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			<title>Doctors reconsider heart drug taken by millions</title>
			<pubDate><![CDATA[Wed, 27 May 2026 16:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/these-small-changes-can-reduce-your-caffeine-intake/]]></guid>
			<link><![CDATA[https://welltica.com/these-small-changes-can-reduce-your-caffeine-intake/]]></link>
			<title>These small changes can reduce your caffeine intake</title>
			<pubDate><![CDATA[Wed, 27 May 2026 17:01:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/why-sleep-specialists-are-warning-against-fans-running-all-night/]]></guid>
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			<title>Why sleep specialists are warning against fans running all night</title>
			<pubDate><![CDATA[Wed, 27 May 2026 15:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/anne-hathaway-underwent-surgery-after-hidden-health-condition/]]></guid>
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			<title>Anne Hathaway underwent surgery after hidden health condition</title>
			<pubDate><![CDATA[Wed, 27 May 2026 13:03:00 +0000]]></pubDate>
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			<title>Deadly measles outbreak kills more than 500 children</title>
			<pubDate><![CDATA[Fri, 29 May 2026 12:08:00 +0000]]></pubDate>
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