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			<title>What Happens When You Eat a Banana Before Sleep?</title>
			<pubDate><![CDATA[Thu, 18 Jun 2026 17:03:00 +0000]]></pubDate>
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			<title>Bruce Willis’ wife shares early signs of his diagnosis</title>
			<pubDate><![CDATA[Tue, 16 Jun 2026 17:03:00 +0000]]></pubDate>
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			<title>A simple thumb test could point to hidden health risks</title>
			<pubDate><![CDATA[Wed, 17 Jun 2026 08:01:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/older-adults-with-low-vitamin-c-levels-showed-more-signs-of-cognitive-decline/]]></guid>
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			<title>Older adults with low vitamin C levels showed more signs of cognitive decline</title>
			<pubDate><![CDATA[Thu, 18 Jun 2026 13:01:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/experts-point-to-an-overlooked-effect-of-early-morning-screen-time/]]></guid>
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			<pubDate><![CDATA[Wed, 17 Jun 2026 19:02:00 +0000]]></pubDate>
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			<title>Why a healthy diet may not be enough for your heart</title>
			<pubDate><![CDATA[Wed, 17 Jun 2026 17:55:00 +0000]]></pubDate>
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			<title>Want bigger arms? New research points to a simple approach</title>
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			<guid><![CDATA[https://welltica.com/love-barbecues-cancer-specialist-warns-of-potential-health-risk/]]></guid>
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			<title>Love barbecues? Cancer specialist warns of potential health risk</title>
			<pubDate><![CDATA[Wed, 17 Jun 2026 14:57:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/how-to-eat-healthier-and-cheaper-at-a-festival/]]></guid>
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			<title>How to eat healthier and cheaper at a festival</title>
			<pubDate><![CDATA[Wed, 17 Jun 2026 14:06:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 17 Jun 2026 13:02:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 17 Jun 2026 11:59:00 +0000]]></pubDate>
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			<title>Doctors could not rule out cancer: Dwayne &#8220;The Rock&#8221; Johnson shares his frightening experience</title>
			<pubDate><![CDATA[Wed, 17 Jun 2026 11:03:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 17 Jun 2026 10:01:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/jeremy-clarkson-diagnosed-with-cancer-shares-health-struggle-on-tv/]]></guid>
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			<title>Jeremy Clarkson diagnosed with cancer: Shares health struggle on TV</title>
			<pubDate><![CDATA[Wed, 17 Jun 2026 08:57:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/230000-patients-tested-new-app-can-detect-skin-cancer-from-a-single-photo/]]></guid>
			<link><![CDATA[https://welltica.com/230000-patients-tested-new-app-can-detect-skin-cancer-from-a-single-photo/]]></link>
			<title>230,000 patients tested: New app can detect skin cancer from a single photo</title>
			<pubDate><![CDATA[Tue, 16 Jun 2026 18:02:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/the-daily-routines-experts-say-can-slow-down-the-aging-process/]]></guid>
			<link><![CDATA[https://welltica.com/the-daily-routines-experts-say-can-slow-down-the-aging-process/]]></link>
			<title>The daily routines experts say can slow down the aging process</title>
			<pubDate><![CDATA[Thu, 18 Jun 2026 19:02:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/millions-use-blood-pressure-medication-new-study-points-to-possible-risk-of-kidney-damage/]]></guid>
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			<title>Millions use blood pressure medication – new study points to possible risk of kidney damage</title>
			<pubDate><![CDATA[Thu, 18 Jun 2026 12:09:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/can-the-damage-caused-by-alcohol-be-reversed-new-study-provides-answers/]]></guid>
			<link><![CDATA[https://welltica.com/can-the-damage-caused-by-alcohol-be-reversed-new-study-provides-answers/]]></link>
			<title>Can the damage caused by alcohol be reversed? New study provides answers</title>
			<pubDate><![CDATA[Wed, 17 Jun 2026 16:06:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/should-you-switch-from-the-wegovy-injection-to-the-pill-here-are-the-most-important-considerations/]]></guid>
			<link><![CDATA[https://welltica.com/should-you-switch-from-the-wegovy-injection-to-the-pill-here-are-the-most-important-considerations/]]></link>
			<title>Should you switch from the Wegovy injection to the pill? Here are the most important considerations</title>
			<pubDate><![CDATA[Tue, 16 Jun 2026 19:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/early-warning-signs-in-your-stomach-that-could-indicate-cancer/]]></guid>
			<link><![CDATA[https://welltica.com/early-warning-signs-in-your-stomach-that-could-indicate-cancer/]]></link>
			<title>Early warning signs in your stomach that could indicate cancer</title>
			<pubDate><![CDATA[Thu, 18 Jun 2026 09:49:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/three-foods-to-reconsider-on-glp-1-treatment/]]></guid>
			<link><![CDATA[https://welltica.com/video/three-foods-to-reconsider-on-glp-1-treatment/]]></link>
			<title>Three foods to reconsider on GLP-1 treatment</title>
			<pubDate><![CDATA[Thu, 18 Jun 2026 22:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/hospice-nurses-say-the-same-thing-happens-before-many-deaths/]]></guid>
			<link><![CDATA[https://welltica.com/hospice-nurses-say-the-same-thing-happens-before-many-deaths/]]></link>
			<title>Hospice nurses say the same thing happens before many deaths</title>
			<pubDate><![CDATA[Thu, 18 Jun 2026 11:01:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/white-house-explains-rash-seen-on-president-trumps-neck/]]></guid>
			<link><![CDATA[https://welltica.com/video/white-house-explains-rash-seen-on-president-trumps-neck/]]></link>
			<title>White House explains rash seen on president Trump’s neck</title>
			<pubDate><![CDATA[Thu, 18 Jun 2026 17:20:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/your-blood-type-may-determine-your-risk-of-heart-attack-and-blood-clots/]]></guid>
			<link><![CDATA[https://welltica.com/video/your-blood-type-may-determine-your-risk-of-heart-attack-and-blood-clots/]]></link>
			<title>Your blood type may determine your risk of heart attack and blood clots</title>
			<pubDate><![CDATA[Thu, 18 Jun 2026 12:15:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/scientists-find-hidden-depression-warning-sign-in-childrens-eyes/]]></guid>
			<link><![CDATA[https://welltica.com/scientists-find-hidden-depression-warning-sign-in-childrens-eyes/]]></link>
			<title>Scientists find hidden depression warning sign in children’s eyes</title>
			<pubDate><![CDATA[Thu, 18 Jun 2026 09:01:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/creatine-may-affect-more-than-muscles-research-suggests/]]></guid>
			<link><![CDATA[https://welltica.com/video/creatine-may-affect-more-than-muscles-research-suggests/]]></link>
			<title>Creatine may affect more than muscles, research suggests</title>
			<pubDate><![CDATA[Wed, 17 Jun 2026 01:14:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/changes-in-your-nails-may-reveal-information-about-your-health/]]></guid>
			<link><![CDATA[https://welltica.com/changes-in-your-nails-may-reveal-information-about-your-health/]]></link>
			<title>Changes in your nails may reveal information about your health</title>
			<pubDate><![CDATA[Thu, 18 Jun 2026 08:13:30 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/doctors-highlight-potential-risks-of-ibuprofen-aspirin-and-naproxen/]]></guid>
			<link><![CDATA[https://welltica.com/video/doctors-highlight-potential-risks-of-ibuprofen-aspirin-and-naproxen/]]></link>
			<title>Doctors highlight potential risks of Ibuprofen, Aspirin and Naproxen</title>
			<pubDate><![CDATA[Wed, 17 Jun 2026 20:49:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/struggling-to-drink-enough-water-try-these-simple-tips/]]></guid>
			<link><![CDATA[https://welltica.com/struggling-to-drink-enough-water-try-these-simple-tips/]]></link>
			<title>Struggling to drink enough water? Try these simple tips</title>
			<pubDate><![CDATA[Tue, 16 Jun 2026 14:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/how-daily-olive-oil-intake-affects-the-body/]]></guid>
			<link><![CDATA[https://welltica.com/video/how-daily-olive-oil-intake-affects-the-body/]]></link>
			<title>How daily olive oil intake affects the body</title>
			<pubDate><![CDATA[Wed, 17 Jun 2026 15:29:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/how-kiwi-can-affect-your-body-if-you-eat-them-regularly/]]></guid>
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			<title>How kiwi can affect your body if you eat them regularly</title>
			<pubDate><![CDATA[Wed, 17 Jun 2026 10:45:10 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/many-people-lack-vitamin-d-heres-how-to-take-it-correctly/]]></guid>
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			<title>Many people lack vitamin D – here’s how to take it correctly</title>
			<pubDate><![CDATA[Wed, 17 Jun 2026 06:01:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/why-people-are-using-aluminum-foil-in-their-kitchen-drawers/]]></guid>
			<link><![CDATA[https://welltica.com/why-people-are-using-aluminum-foil-in-their-kitchen-drawers/]]></link>
			<title>Why people are using aluminum foil in their kitchen drawers</title>
			<pubDate><![CDATA[Tue, 16 Jun 2026 15:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/why-most-people-struggle-to-stick-with-exercise/]]></guid>
			<link><![CDATA[https://welltica.com/why-most-people-struggle-to-stick-with-exercise/]]></link>
			<title>Why most people struggle to stick with exercise</title>
			<pubDate><![CDATA[Tue, 16 Jun 2026 08:01:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/warning-labels-and-ad-restrictions-led-to-fewer-overweight-children/]]></guid>
			<link><![CDATA[https://welltica.com/warning-labels-and-ad-restrictions-led-to-fewer-overweight-children/]]></link>
			<title>Warning labels and ad restrictions led to fewer overweight children</title>
			<pubDate><![CDATA[Tue, 16 Jun 2026 12:06:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/experts-highlight-lesser-known-physical-sign-of-dementia/]]></guid>
			<link><![CDATA[https://welltica.com/video/experts-highlight-lesser-known-physical-sign-of-dementia/]]></link>
			<title>Experts highlight lesser-known physical sign of dementia</title>
			<pubDate><![CDATA[Thu, 18 Jun 2026 07:09:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/why-sun-rash-returns-every-summer-and-heres-how-to-prevent-it/]]></guid>
			<link><![CDATA[https://welltica.com/why-sun-rash-returns-every-summer-and-heres-how-to-prevent-it/]]></link>
			<title>Why sun rash returns every summer &#8211; and here’s how to prevent it</title>
			<pubDate><![CDATA[Tue, 16 Jun 2026 12:53:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/new-study-links-joint-pain-supplement-to-higher-dementia-risk/]]></guid>
			<link><![CDATA[https://welltica.com/new-study-links-joint-pain-supplement-to-higher-dementia-risk/]]></link>
			<title>New study links joint pain supplement to higher dementia risk</title>
			<pubDate><![CDATA[Tue, 16 Jun 2026 11:09:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/these-foods-can-affect-your-medication/]]></guid>
			<link><![CDATA[https://welltica.com/these-foods-can-affect-your-medication/]]></link>
			<title>These foods can affect your medication</title>
			<pubDate><![CDATA[Tue, 16 Jun 2026 10:05:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/new-research-two-people-can-absorb-different-numbers-of-calories-from-the-same-food/]]></guid>
			<link><![CDATA[https://welltica.com/new-research-two-people-can-absorb-different-numbers-of-calories-from-the-same-food/]]></link>
			<title>New research: Two people can absorb different numbers of calories from the same food</title>
			<pubDate><![CDATA[Tue, 16 Jun 2026 08:50:31 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/these-beverages-may-be-problematic-for-your-blood-pressure/]]></guid>
			<link><![CDATA[https://welltica.com/video/these-beverages-may-be-problematic-for-your-blood-pressure/]]></link>
			<title>These beverages may be problematic for your blood pressure</title>
			<pubDate><![CDATA[Thu, 18 Jun 2026 02:11:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/how-to-treat-your-sunburned-skin-properly/]]></guid>
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			<title>How to treat your sunburned skin properly</title>
			<pubDate><![CDATA[Mon, 15 Jun 2026 19:07:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/tap-water-or-bottled-water-this-is-the-difference-for-your-health/]]></guid>
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			<title>Tap water or bottled water? This is the difference for your health</title>
			<pubDate><![CDATA[Mon, 15 Jun 2026 17:56:00 +0000]]></pubDate>
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			<title>Your bedroom mirror could be ruining your sleep</title>
			<pubDate><![CDATA[Mon, 15 Jun 2026 17:04:00 +0000]]></pubDate>
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