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			<title>Your daily vitamin D dose may be buying you nearly 3 years of biological time</title>
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			<guid><![CDATA[https://welltica.com/four-to-six-servings-of-whole-grains-a-day-may-do-more-for-your-heart-than-you-think/]]></guid>
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			<title>Four to six servings of whole grains a day may do more for your heart than you think</title>
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			<guid><![CDATA[https://welltica.com/video/grip-strength-predicts-how-long-youll-live-better-than-blood-pressure-huge-study-finds/]]></guid>
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			<title>Grip strength predicts how long you’ll live better than blood pressure, huge study finds</title>
			<pubDate><![CDATA[Mon, 21 Sep 2026 05:24:35 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/a-mini-horse-may-ease-anxiety-and-loneliness/]]></guid>
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			<title>A mini horse may ease anxiety and loneliness</title>
			<pubDate><![CDATA[Fri, 18 Sep 2026 20:03:00 +0000]]></pubDate>
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			<title>Fish oil cut heart attacks and strokes by 43% in kidney failure patients, NEJM trial finds</title>
			<pubDate><![CDATA[Mon, 21 Sep 2026 17:03:00 +0000]]></pubDate>
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			<title>Breathing through your mouth instead of your nose may be hurting your health</title>
			<pubDate><![CDATA[Mon, 21 Sep 2026 15:09:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/how-dolly-parton-created-balance-in-her-diet/]]></guid>
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			<title>How Dolly Parton created balance in her diet</title>
			<pubDate><![CDATA[Mon, 21 Sep 2026 10:04:00 +0000]]></pubDate>
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			<title>Beans and lentils may be your best tool for blood sugar control</title>
			<pubDate><![CDATA[Fri, 18 Sep 2026 18:05:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/most-packaged-toddler-foods-are-ultra-processed-half-miss-nutrition-limits/]]></guid>
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			<pubDate><![CDATA[Fri, 18 Sep 2026 17:04:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Fri, 18 Sep 2026 15:04:00 +0000]]></pubDate>
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			<title>Changing your diet may reduce your biological age in just 4 weeks</title>
			<pubDate><![CDATA[Fri, 18 Sep 2026 13:08:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/fda-warns-consumers-to-stop-using-these-weight-loss-supplements-immediately/]]></guid>
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			<pubDate><![CDATA[Fri, 18 Sep 2026 10:33:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/5-healthy-diets-each-add-years-to-your-life-even-if-your-genes-work-against-you/]]></guid>
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			<title>5 healthy diets each add years to your life, even if your genes work against you</title>
			<pubDate><![CDATA[Fri, 18 Sep 2026 12:05:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/4-in-10-with-fatty-liver-disease-reversed-scarring-with-one-diet-change-and-daily-walks/]]></guid>
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			<title>4 in 10 with fatty liver disease reversed scarring with one diet change and daily walks</title>
			<pubDate><![CDATA[Thu, 17 Sep 2026 16:04:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 17 Sep 2026 14:57:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/diet-with-regular-exercise-may-cut-your-death-risk-after-65/]]></guid>
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			<title>Diet with regular exercise may cut your death risk after 65</title>
			<pubDate><![CDATA[Thu, 17 Sep 2026 13:03:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 17 Sep 2026 11:32:12 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 17 Sep 2026 09:07:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/your-waist-measurement-may-reveal-how-vulnerable-you-are-to-everyday-air-pollution/]]></guid>
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			<pubDate><![CDATA[Thu, 17 Sep 2026 07:57:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/how-your-weekly-egg-habit-may-quietly-shape-your-alzheimers-risk-after-65/]]></guid>
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			<pubDate><![CDATA[Thu, 17 Sep 2026 07:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/these-desserts-may-help-support-a-good-nights-sleep/]]></guid>
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			<title>These desserts may help support a good night&#8217;s sleep</title>
			<pubDate><![CDATA[Fri, 18 Sep 2026 19:08:16 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/whether-you-are-the-oldest-or-youngest-sibling-may-shape-which-diseases-you-develop/]]></guid>
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			<title>Whether you are the oldest or youngest sibling may shape which diseases you develop</title>
			<pubDate><![CDATA[Wed, 16 Sep 2026 20:04:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/a-new-blood-test-for-colorectal-cancer-just-got-fda-approval-who-should-get-it/]]></guid>
			<link><![CDATA[https://welltica.com/a-new-blood-test-for-colorectal-cancer-just-got-fda-approval-who-should-get-it/]]></link>
			<title>A new blood test for colorectal cancer just got FDA approval &#8211; who should get it?</title>
			<pubDate><![CDATA[Wed, 16 Sep 2026 17:57:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/are-calcium-supplements-safe-for-your-heart-heres-what-the-evidence-says/]]></guid>
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			<title>Are calcium supplements safe for your heart? Here&#8217;s what the evidence says</title>
			<pubDate><![CDATA[Wed, 16 Sep 2026 17:07:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/what-can-happen-to-your-body-when-you-eat-garlic-every-day/]]></guid>
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			<title>What can happen to your body when you eat garlic every day</title>
			<pubDate><![CDATA[Fri, 18 Sep 2026 14:05:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/nih-finds-rare-antibodies-that-could-block-the-red-meat-allergy-triggered-by-tick-bites/]]></guid>
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			<title>NIH finds rare antibodies that could block the red meat allergy triggered by tick bites</title>
			<pubDate><![CDATA[Wed, 16 Sep 2026 16:04:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/the-air-you-breathe-may-raise-your-risk-of-suicidal-thoughts/]]></guid>
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			<pubDate><![CDATA[Fri, 18 Sep 2026 09:02:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/a-short-course-of-immunotherapy-before-surgery-kept-bowel-cancer-from-returning/]]></guid>
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			<title>A short course of immunotherapy before surgery kept bowel cancer from returning</title>
			<pubDate><![CDATA[Fri, 18 Sep 2026 08:05:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/following-these-8-habits-may-cut-your-risk-of-dying-from-cancer-large-study-suggests/]]></guid>
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			<pubDate><![CDATA[Thu, 17 Sep 2026 20:04:00 +0000]]></pubDate>
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