Welltica https://validator.w3.org/feed/docs/rss2.html Things you should know about the rabies vaccine Your routine eye scan may quietly flag a hidden heart-rhythm risk years early Walking or running: Which one actually extends your lifespan more? Some common medications prescribed to older adults may be doing more harm than good What grows in your child’s gut in early life may predict type 1 diabetes years before it appears Your child’s pupils may reveal how well their ADHD medication is working How to get more out of your walks Welltica.com – The path to a better life Knee braces and water therapy outrank high-tech treatments for arthritis pain relief Nearly 1 in 6 children on weight loss drugs developed a nutritional deficiency within a year Vitamin ends up in the toilet: Pharmacy chain turns it into gummies Millions may lose GLP-1 drug coverage as employers and insurers cut benefits How eating meat every day may affect your heart 7 supplements to avoid if you take an SSRI Women with endometriosis face a 46% higher risk of type 2 diabetes, even before menopause Poor sleep can trigger headaches: How to lower your risk New higher-dose Wegovy helped nearly half of people lose over 20% of their body weight Postpartum depression may nearly triple the risk of infant death Your sleep quality may matter more for disease risk than the hours Microplastics in your gut are linked to cancer and depression Bacon and steak may not carry the same cancer risk – here’s what the evidence shows Your gut bacteria could be spreading to the people you live with A new drug in street fentanyl is sending people to intensive care Why you should avoid taking ibuprofen on an empty stomach Two strength sessions a week may cut your Alzheimer’s death risk by 27% Suspected poisoned alcohol has killed at least 48 people Scientists discover surprising link between vitamin D and brain health New research: These habits may affect your biological aging Hair loss may be linked to these serious health conditions How to lower your cholesterol naturally Two Parkinson’s patients walked and ate again after a new ultrasound procedure Having heart disease may raise your cancer risk by 60% in the year that follows Rabies exposures jumped 33 percent this year, and health officials just issued a national alert Four to six servings of whole grains a day may do more for your heart than you think 7 warning signs of an enlarged prostate most men write off as aging 7 warning signs of a mini-stroke most people write off as nothing More than 8 in 10 people with prediabetes don’t know it. Do you have these signs? 8 warning signs of lymphoma most people mistake for a common illness Four-year study links vitamin D to slower biological aging Your body could be sending these warning signs years before illness What time should you go to bed? The best bedtime based on your age Zero-sugar isn’t metabolically neutral: what WHO and a new Tufts trial review actually found Most people with prediabetes may be able to reverse it: what the evidence shows 7 warning signs of esophageal cancer that are easy to write off as heartburn After a cancer diagnosis, these 5 lifestyle habits may cut your risk of dying early Your high blood pressure may have a hormonal cause that most doctors never test for Your daily vitamin D dose may be buying you nearly 3 years of biological time Grip strength predicts how long you’ll live better than blood pressure, huge study finds Eating this much fiber every day may cut your obesity risk by more than a quarter Can you climb 4 flights of stairs in 60 seconds? Your time may predict your heart disease risk