welltica - The path to a better life. https://validator.w3.org/feed/docs/rss2.html Why you should avoid falling asleep on the couch Why experts recommend eating salmon at least twice a week Study suggests constipation drug could improve memory Love spicy food? New study points to a hidden cancer risk Dietitian ate rice every day for a week – here are the results Dietitians compare strawberries and bananas: Which is the healthier choice? Up to one in three cases of heart disease may be linked to ultra-processed foods Daily nuts linked to healthier aging, study of 18,684 seniors finds Here’s what happens to your body if you do burpees every day Parasitic outbreak grows in the US – possible sources under investigation Early warning signs in your eyes that could signal cancer You don’t need to work out every day to live longer – two hours may be enough A dietitian ate a cup of watermelon every day for several weeks – here’s what she noticed Dietitian ate sweet potatoes every day for a week – here are the results Study finds tailored walking technique can ease knee pain New study: Vaping may affect your blood vessels Pythons could help shape the next generation of medicines Common mistakes to avoid when taking medication Cancer doctor: Ice cream can be part of a long and healthy life Frozen bananas may have more benefits than fresh ones New study: Chewing gum may temporarily lower blood pressure Experts warn against assuming plant-based drinks are healthier New powder stops severe bleeding in seconds Do sunglasses block vitamin D? Here’s what an eye doctor says Doctors share their best tips for having more energy in the morning New discovery: Former COVID-19 patients may develop hidden eye problems Dietitian ate yogurt every day for a week: Here are the biggest changes People who visit museums regularly may age more slowly, study suggests Should you choose greek yogurt or regular yogurt? Dietitians have the answer These groups face a higher risk when swimming in warm sea water Does your body itch all the time? Scientists may have found the reason New research reveals inequality in cancer screening among LGBTQ+ people New study: Iron supplements may reduce aggressive behavior How to boil new potatoes to perfection Millions take Omeprazole — but few know about this challenge How to protect yourself from the cyclospora outbreak One hour in the sun left her fighting for her life Copper treatment could help the brain clear harmful proteins linked to alzheimer’s Millions suffer from reflux – yet many are unaware of the cancer risk Study finds supplement may help people maintain weight loss Tap water or bottled water? This is the difference for your health Study points to differences in bone health among tea and coffee drinkers The surprising ways honey may affect your body Researchers: These supplements may be necessary for older adults Researchers discover surprising link between stepping speed and longevity Millions take blood pressure medication – study points to possible heart risk Party Drug Gets Green Light to Treat Depression Cannabis medicine may ease dementia agitation Experts warn against using this type of kitchen paper with food New obesity drug reduced sleep apnea by 60 percent in trials