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			<title>Half a million heart deaths a year come down to one number most people never check</title>
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			<title>Daily vitamin C cut deaths nearly in half in a randomized blood cancer trial</title>
			<pubDate><![CDATA[Wed, 21 Oct 2026 17:03:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 22 Oct 2026 17:50:48 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 22 Oct 2026 15:04:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 22 Oct 2026 14:03:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 22 Oct 2026 13:03:00 +0000]]></pubDate>
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			<title>8 warning signs your gut trouble could be Crohn&#8217;s disease, not just IBS</title>
			<pubDate><![CDATA[Thu, 22 Oct 2026 12:05:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/how-eating-sweet-potatoes-every-day-may-affect-your-gut-eyes-and-blood-sugar/]]></guid>
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			<title>How eating sweet potatoes every day may affect your gut, eyes and blood sugar</title>
			<pubDate><![CDATA[Thu, 22 Oct 2026 11:03:00 +0000]]></pubDate>
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			<title>If your legs won&#8217;t stop moving in late pregnancy, your depression risk may triple</title>
			<pubDate><![CDATA[Thu, 22 Oct 2026 10:02:00 +0000]]></pubDate>
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			<title>12 Kidney Stone Red Flags That Should Send You Straight to the Doctor</title>
			<pubDate><![CDATA[Thu, 22 Oct 2026 09:10:00 +0000]]></pubDate>
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			<title>Letting your teen sleep in on weekends may cut their depression risk by 41%</title>
			<pubDate><![CDATA[Thu, 22 Oct 2026 09:10:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/7-everyday-foods-that-may-quietly-make-your-acid-reflux-and-gerd-worse/]]></guid>
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			<pubDate><![CDATA[Thu, 22 Oct 2026 09:03:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 22 Oct 2026 08:21:15 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 22 Oct 2026 08:04:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 22 Oct 2026 11:03:00 +0000]]></pubDate>
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			<title>HIV can hide in the body for years: AIDS claim a life every minute</title>
			<pubDate><![CDATA[Thu, 22 Oct 2026 07:59:03 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/your-childs-hepatitis-b-risk-could-jump-sharply-if-vaccine-timing-changes-go-through/]]></guid>
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			<title>Your child&#8217;s hepatitis B risk could jump sharply if vaccine timing changes go through</title>
			<pubDate><![CDATA[Thu, 22 Oct 2026 07:46:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/heavy-ultra-processed-eaters-had-40-higher-odds-of-brain-damage-they-cant-feel-yet/]]></guid>
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			<title>Heavy ultra-processed eaters had 40% higher odds of brain damage they can&#8217;t feel yet</title>
			<pubDate><![CDATA[Thu, 22 Oct 2026 07:44:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/hepatitis-a-and-b-one-causes-more-than-1-million-deaths-a-year/]]></guid>
			<link><![CDATA[https://welltica.com/hepatitis-a-and-b-one-causes-more-than-1-million-deaths-a-year/]]></link>
			<title>Hepatitis A and B: One causes more than 1 million deaths a year</title>
			<pubDate><![CDATA[Thu, 22 Oct 2026 07:38:35 +0000]]></pubDate>
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			<title>Explained: COVID-19</title>
			<pubDate><![CDATA[Thu, 22 Oct 2026 07:21:05 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/walk-fewer-than-5000-steps-a-day-your-risk-of-dementia-and-stroke-may-nearly-double/]]></guid>
			<link><![CDATA[https://welltica.com/walk-fewer-than-5000-steps-a-day-your-risk-of-dementia-and-stroke-may-nearly-double/]]></link>
			<title>Walk fewer than 5,000 steps a day? Your risk of dementia and stroke may nearly double</title>
			<pubDate><![CDATA[Thu, 22 Oct 2026 07:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/explained-ebola/]]></guid>
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			<title>Explained: Ebola</title>
			<pubDate><![CDATA[Thu, 22 Oct 2026 06:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/explained-mosquito-borne-disease-that-turns-deadly-as-fever-disappears/]]></guid>
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			<title>Explained: Mosquito-borne disease that turns deadly as fever disappears</title>
			<pubDate><![CDATA[Thu, 22 Oct 2026 05:50:06 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/fda-clears-a-drug-that-lets-some-rectal-cancer-patients-skip-surgery-entirely/]]></guid>
			<link><![CDATA[https://welltica.com/fda-clears-a-drug-that-lets-some-rectal-cancer-patients-skip-surgery-entirely/]]></link>
			<title>FDA clears a drug that lets some rectal cancer patients skip surgery entirely</title>
			<pubDate><![CDATA[Wed, 21 Oct 2026 15:01:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/one-reading-during-your-sleep-study-could-flag-your-heart-failure-risk-a-decade-early/]]></guid>
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			<title>One reading during your sleep study could flag your heart failure risk a decade early</title>
			<pubDate><![CDATA[Wed, 21 Oct 2026 14:02:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/being-lonely-could-cost-you-nearly-6-years-free-from-depression-and-anxiety/]]></guid>
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			<title>Being lonely could cost you nearly 6 years free from depression and anxiety</title>
			<pubDate><![CDATA[Wed, 21 Oct 2026 13:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/8-warning-signs-of-selenium-deficiency-most-people-mistake-for-fatigue/]]></guid>
			<link><![CDATA[https://welltica.com/8-warning-signs-of-selenium-deficiency-most-people-mistake-for-fatigue/]]></link>
			<title>8 warning signs of selenium deficiency most people mistake for fatigue</title>
			<pubDate><![CDATA[Wed, 21 Oct 2026 12:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/8-warning-signs-of-vitamin-b12-deficiency-that-are-easy-to-mistake-for-aging-or-stress/]]></guid>
			<link><![CDATA[https://welltica.com/8-warning-signs-of-vitamin-b12-deficiency-that-are-easy-to-mistake-for-aging-or-stress/]]></link>
			<title>8 warning signs of vitamin B12 deficiency that are easy to mistake for aging or stress</title>
			<pubDate><![CDATA[Wed, 21 Oct 2026 11:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/8-signs-you-may-be-overtraining-and-how-to-know-when-to-take-a-break/]]></guid>
			<link><![CDATA[https://welltica.com/8-signs-you-may-be-overtraining-and-how-to-know-when-to-take-a-break/]]></link>
			<title>8 signs you may be overtraining, and how to know when to take a break</title>
			<pubDate><![CDATA[Wed, 21 Oct 2026 10:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/scientists-may-finally-know-why-statins-make-muscles-hurt/]]></guid>
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			<title>Scientists may finally know why statins make muscles hurt</title>
			<pubDate><![CDATA[Wed, 21 Oct 2026 10:02:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/how-eating-blueberries-every-day-may-protect-your-memory-and-sharpen-your-focus/]]></guid>
			<link><![CDATA[https://welltica.com/how-eating-blueberries-every-day-may-protect-your-memory-and-sharpen-your-focus/]]></link>
			<title>How eating blueberries every day may protect your memory and sharpen your focus</title>
			<pubDate><![CDATA[Wed, 21 Oct 2026 09:02:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/raw-oysters-sold-at-publix-recalled-in-15-states-and-dc-over-salmonella-outbreak/]]></guid>
			<link><![CDATA[https://welltica.com/raw-oysters-sold-at-publix-recalled-in-15-states-and-dc-over-salmonella-outbreak/]]></link>
			<title>Raw oysters sold at Publix recalled in 15 states and DC over Salmonella outbreak</title>
			<pubDate><![CDATA[Wed, 21 Oct 2026 08:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/popular-menopause-treatment-linked-to-more-frequent-and-longer-migraines-new-study-finds/]]></guid>
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			<title>Popular menopause treatment linked to more frequent and longer migraines, new study finds</title>
			<pubDate><![CDATA[Tue, 20 Oct 2026 22:54:22 +0000]]></pubDate>
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			<title>What pregnant women eat may affect their baby&#8217;s health, and one food stood out in a new study</title>
			<pubDate><![CDATA[Tue, 20 Oct 2026 22:10:21 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/ozempic-style-drugs-linked-to-24-lower-psychiatric-hospitalization-risk-in-major-study/]]></guid>
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			<title>Ozempic-style drugs linked to 24% lower psychiatric hospitalization risk in major study</title>
			<pubDate><![CDATA[Tue, 20 Oct 2026 21:23:52 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/menopause-before-40-may-carry-a-hidden-heart-risk/]]></guid>
			<link><![CDATA[https://welltica.com/menopause-before-40-may-carry-a-hidden-heart-risk/]]></link>
			<title>Menopause before 40 may carry a hidden heart risk</title>
			<pubDate><![CDATA[Tue, 20 Oct 2026 20:38:25 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/scientists-may-have-found-why-food-still-tastes-different-years-after-covid/]]></guid>
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			<title>Scientists may have found why food still tastes different years after COVID</title>
			<pubDate><![CDATA[Tue, 20 Oct 2026 19:50:45 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/some-carry-alzheimers-riskiest-gene-and-never-get-it-a-rare-mutation-may-finally-explain-why/]]></guid>
			<link><![CDATA[https://welltica.com/some-carry-alzheimers-riskiest-gene-and-never-get-it-a-rare-mutation-may-finally-explain-why/]]></link>
			<title>Some carry Alzheimer&#8217;s riskiest gene and never get it: a rare mutation may finally explain why</title>
			<pubDate><![CDATA[Tue, 20 Oct 2026 19:02:27 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/nearly-eight-years-on-daily-opioids-didnt-ease-chronic-back-pain-and-something-else-got-worse/]]></guid>
			<link><![CDATA[https://welltica.com/nearly-eight-years-on-daily-opioids-didnt-ease-chronic-back-pain-and-something-else-got-worse/]]></link>
			<title>Nearly eight years on daily opioids didn&#8217;t ease chronic back pain, and something else got worse</title>
			<pubDate><![CDATA[Tue, 20 Oct 2026 19:01:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/an-extra-piece-of-fruit-a-day-may-quietly-shape-your-teenagers-mental-health/]]></guid>
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			<title>An extra piece of fruit a day may quietly shape your teenager&#8217;s mental health</title>
			<pubDate><![CDATA[Tue, 20 Oct 2026 18:16:25 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/the-cdcs-new-fall-vaccine-rules-who-needs-the-stronger-flu-shot-and-when-to-go/]]></guid>
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			<title>The CDC&#8217;s new fall vaccine rules: Who needs the stronger flu shot and when to go</title>
			<pubDate><![CDATA[Tue, 20 Oct 2026 18:01:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/protein-found-to-explain-why-exercise-works-against-type-2-diabetes/]]></guid>
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			<title>Protein found to explain why exercise works against type 2 diabetes</title>
			<pubDate><![CDATA[Tue, 20 Oct 2026 17:30:05 +0000]]></pubDate>
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			<title>Working out with your partner may do more for your relationship than you expect</title>
			<pubDate><![CDATA[Tue, 20 Oct 2026 17:02:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/8-warning-signs-of-ovarian-cancer-most-women-mistake-for-something-else/]]></guid>
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			<title>8 warning signs of ovarian cancer most women mistake for something else</title>
			<pubDate><![CDATA[Thu, 22 Oct 2026 16:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/the-good-fat-that-warms-your-body-may-be-linked-to-lower-anxiety-and-depression/]]></guid>
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			<title>The &#8216;good&#8217; fat that warms your body may be linked to lower anxiety and depression</title>
			<pubDate><![CDATA[Tue, 20 Oct 2026 16:48:26 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/small-shifts-in-sleep-movement-and-food-linked-to-a-10-drop-in-major-heart-events/]]></guid>
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			<pubDate><![CDATA[Tue, 20 Oct 2026 16:06:16 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/a-difficult-pregnancy-may-raise-your-heart-and-kidney-risk-for-years-to-come/]]></guid>
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			<guid><![CDATA[https://welltica.com/stanford-scientists-found-what-modern-guts-are-missing-and-linked-it-to-chronic-disease/]]></guid>
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