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			<title>Welltica.com &#8211; The path to a better life</title>
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			<title>Home sprout growers: Check that bag of broccoli seeds for a Salmonella recall</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 12:00:00 +0000]]></pubDate>
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			<title>FDA staff cut by 7.000 people during Trump period</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 11:45:00 +0000]]></pubDate>
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			<title>School lunch in America: Whole milk is back and ultra-processed food is out</title>
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			<title>Check your vitamin D label this fall: One form may lower your body&#8217;s own D3</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 11:07:00 +0000]]></pubDate>
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			<title>Millions of Americans can no longer buy soda and candy with food stamps in these states</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 11:55:43 +0000]]></pubDate>
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			<title>The US government just doubled how much protein you should eat each day</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 10:45:00 +0000]]></pubDate>
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			<title>Two meals had the same calories but ultra-processed foods had a surprisingly different effect</title>
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			<title>Scientists find depression has 5 distinct brain patterns, and each may need a different treatment</title>
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			<title>Why 15 million teens are now vaping, and WHO points to the flavors on the shelf</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 10:30:00 +0000]]></pubDate>
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			<title>Weekend-only workouts may be shortchanging the stage of sleep that resets your brain</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 10:15:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/loneliness-may-cost-men-nearly-6-healthy-years-and-lifestyle-changes-may-not-fix-it/]]></guid>
			<link><![CDATA[https://welltica.com/loneliness-may-cost-men-nearly-6-healthy-years-and-lifestyle-changes-may-not-fix-it/]]></link>
			<title>Loneliness may cost men nearly 6 healthy years, and lifestyle changes may not fix it</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 10:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/a-daily-handful-of-peanuts-may-help-older-brains-respond-to-insulin-again/]]></guid>
			<link><![CDATA[https://welltica.com/a-daily-handful-of-peanuts-may-help-older-brains-respond-to-insulin-again/]]></link>
			<title>A daily handful of peanuts may help older brains respond to insulin again</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 09:45:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/for-the-first-time-in-decades-us-health-officials-now-say-you-should-eat-full-fat-dairy/]]></guid>
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			<title>For the first time in decades, US health officials now say you should eat full-fat dairy</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 09:40:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/women-feel-more-pain-at-nearly-every-body-site-compared-to-men/]]></guid>
			<link><![CDATA[https://welltica.com/women-feel-more-pain-at-nearly-every-body-site-compared-to-men/]]></link>
			<title>Women feel more pain at nearly every body site compared to men</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 09:15:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/pre-workout-powder-recalled-for-a-banned-stimulant-linked-to-heart-attacks/]]></guid>
			<link><![CDATA[https://welltica.com/pre-workout-powder-recalled-for-a-banned-stimulant-linked-to-heart-attacks/]]></link>
			<title>Pre-workout powder recalled for a banned stimulant linked to heart attacks</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 09:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/new-study-these-foods-may-protect-the-heart-during-long-hours-of-sitting/]]></guid>
			<link><![CDATA[https://welltica.com/video/new-study-these-foods-may-protect-the-heart-during-long-hours-of-sitting/]]></link>
			<title>New study: These foods may protect the heart during long hours of sitting</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 13:55:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/trump-just-locked-in-lower-drug-prices/]]></guid>
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			<title>Trump just locked in lower drug prices</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 11:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/these-three-celebrities-were-diagnosed-with-colorectal-cancer-here-are-their-stories/]]></guid>
			<link><![CDATA[https://welltica.com/video/these-three-celebrities-were-diagnosed-with-colorectal-cancer-here-are-their-stories/]]></link>
			<title>These three celebrities were diagnosed with colorectal cancer – here are their stories</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 13:15:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/your-daily-diet-may-increase-the-risk-of-heart-attack-by-47-percent/]]></guid>
			<link><![CDATA[https://welltica.com/video/your-daily-diet-may-increase-the-risk-of-heart-attack-by-47-percent/]]></link>
			<title>Your daily diet may increase the risk of heart attack by 47 percent</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 11:45:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/ukraine-shares-knowledge-with-the-us-new-vehicle-aims-to-save-wounded-soldiers/]]></guid>
			<link><![CDATA[https://welltica.com/video/ukraine-shares-knowledge-with-the-us-new-vehicle-aims-to-save-wounded-soldiers/]]></link>
			<title>Ukraine shares knowledge with the US – new vehicle aims to save wounded soldiers</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 10:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/new-study-dietary-supplement-may-help-patients-with-heart-disease/]]></guid>
			<link><![CDATA[https://welltica.com/video/new-study-dietary-supplement-may-help-patients-with-heart-disease/]]></link>
			<title>New study: Dietary supplement may help patients with heart disease</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 09:08:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/loneliness-may-cost-men-nearly-6-years-free-from-depression-and-anxiety/]]></guid>
			<link><![CDATA[https://welltica.com/loneliness-may-cost-men-nearly-6-years-free-from-depression-and-anxiety/]]></link>
			<title>Loneliness may cost men nearly 6 years free from depression and anxiety</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 09:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/if-depression-runs-in-your-family-how-much-you-move-may-matter-even-more/]]></guid>
			<link><![CDATA[https://welltica.com/if-depression-runs-in-your-family-how-much-you-move-may-matter-even-more/]]></link>
			<title>If depression runs in your family, how much you move may matter even more</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 08:45:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/sleeping-around-8-hours-at-a-consistent-time-each-night-may-cut-your-depression-risk-by-23/]]></guid>
			<link><![CDATA[https://welltica.com/sleeping-around-8-hours-at-a-consistent-time-each-night-may-cut-your-depression-risk-by-23/]]></link>
			<title>Sleeping around 8 hours at a consistent time each night may cut your depression risk by 23%</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 08:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/nearly-three-years-on-this-pre-surgery-drug-kept-bowel-cancer-away-in-all-32-patients/]]></guid>
			<link><![CDATA[https://welltica.com/nearly-three-years-on-this-pre-surgery-drug-kept-bowel-cancer-away-in-all-32-patients/]]></link>
			<title>Nearly three years on, this pre-surgery drug kept bowel cancer away in all 32 patients</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 08:15:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/scientists-explain-why-alcohol-can-leave-you-feeling-anxious-the-next-day/]]></guid>
			<link><![CDATA[https://welltica.com/scientists-explain-why-alcohol-can-leave-you-feeling-anxious-the-next-day/]]></link>
			<title>Scientists explain why alcohol can leave you feeling anxious the next day</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 08:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/feeling-lonely-may-cost-you-up-to-6-healthy-years-and-exercise-wont-fully-fix-it/]]></guid>
			<link><![CDATA[https://welltica.com/feeling-lonely-may-cost-you-up-to-6-healthy-years-and-exercise-wont-fully-fix-it/]]></link>
			<title>Feeling lonely may cost you up to 6 healthy years, and exercise won&#8217;t fully fix it</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 08:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/20-million-medicare-recipients-are-getting-a-one-time-90-payment-according-to-trump/]]></guid>
			<link><![CDATA[https://welltica.com/20-million-medicare-recipients-are-getting-a-one-time-90-payment-according-to-trump/]]></link>
			<title>20 million Medicare recipients are getting a one-time $90 payment, according to Trump</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 07:49:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/whos-first-child-obesity-rules-has-been-implemented/]]></guid>
			<link><![CDATA[https://welltica.com/whos-first-child-obesity-rules-has-been-implemented/]]></link>
			<title>WHO&#8217;s first child obesity rules has been implemented</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 07:45:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/your-cholesterol-may-already-be-dangerously-high-and-you-would-never-feel-it/]]></guid>
			<link><![CDATA[https://welltica.com/your-cholesterol-may-already-be-dangerously-high-and-you-would-never-feel-it/]]></link>
			<title>Your cholesterol may already be dangerously high, and you would never feel it</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 07:31:00 +0000]]></pubDate>
		</item>
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			<guid><![CDATA[https://welltica.com/nordic-diet-linked-to-lower-long-term-mortality/]]></guid>
			<link><![CDATA[https://welltica.com/nordic-diet-linked-to-lower-long-term-mortality/]]></link>
			<title>Nordic diet linked to lower long-term mortality</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 07:30:00 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://welltica.com/florida-is-seeing-its-worst-dengue-outbreak-in-decades-what-travelers-should-know/]]></guid>
			<link><![CDATA[https://welltica.com/florida-is-seeing-its-worst-dengue-outbreak-in-decades-what-travelers-should-know/]]></link>
			<title>Florida is seeing its worst dengue outbreak in decades: What travelers should know</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 07:28:00 +0000]]></pubDate>
		</item>
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			<guid><![CDATA[https://welltica.com/if-youve-had-genetic-cancer-screening-newer-tests-may-catch-risks/]]></guid>
			<link><![CDATA[https://welltica.com/if-youve-had-genetic-cancer-screening-newer-tests-may-catch-risks/]]></link>
			<title>If you&#8217;ve had genetic cancer screening, newer tests may catch risks</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 07:15:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/millions-pick-diet-soda-to-lose-weight-a-two-year-trial-checked-if-it-works/]]></guid>
			<link><![CDATA[https://welltica.com/millions-pick-diet-soda-to-lose-weight-a-two-year-trial-checked-if-it-works/]]></link>
			<title>Millions pick diet soda to lose weight. A two-year trial checked if it works</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 07:15:00 +0000]]></pubDate>
		</item>
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			<guid><![CDATA[https://welltica.com/scientists-warn-your-vitamin-d-levels-may-already-be-dropping/]]></guid>
			<link><![CDATA[https://welltica.com/scientists-warn-your-vitamin-d-levels-may-already-be-dropping/]]></link>
			<title>Scientists warn: Your vitamin D levels may already be dropping</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 07:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/better-blood-pressure-treatment-could-prevent-half-a-million-heart-deaths-a-year/]]></guid>
			<link><![CDATA[https://welltica.com/better-blood-pressure-treatment-could-prevent-half-a-million-heart-deaths-a-year/]]></link>
			<title>Better blood pressure treatment could prevent half a million heart deaths a year</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 07:00:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/half-a-million-heart-deaths-a-year-may-hinge-on-one-unchecked-number/]]></guid>
			<link><![CDATA[https://welltica.com/half-a-million-heart-deaths-a-year-may-hinge-on-one-unchecked-number/]]></link>
			<title>Half a million heart deaths a year may hinge on one unchecked number</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 06:59:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/for-adults-over-70-only-one-type-of-exercise-cuts-fat-without-shrinking-muscle/]]></guid>
			<link><![CDATA[https://welltica.com/for-adults-over-70-only-one-type-of-exercise-cuts-fat-without-shrinking-muscle/]]></link>
			<title>For adults over 70, only one type of exercise cuts fat without shrinking muscle</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 06:59:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/millions-on-blood-pressure-pills-skipped-a-heart-healthy-diet/]]></guid>
			<link><![CDATA[https://welltica.com/millions-on-blood-pressure-pills-skipped-a-heart-healthy-diet/]]></link>
			<title>Millions on blood pressure pills skipped a heart-healthy diet</title>
			<pubDate><![CDATA[Mon, 12 Oct 2026 06:45:00 +0000]]></pubDate>
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