Welltica https://validator.w3.org/feed/docs/rss2.html Trying to lose a few pounds? Scientists warn it could backfire New research: Just 2 days on a fully vegan diet can measurably change how your liver works After 25 minutes of sitting, your muscles may quietly start to clock out Scientists discover that ovaries remain active after menopause The bacteria on your tongue may be quietly shaping how fast your brain works More than 4,000 dead as Ebola crisis forces new travel restrictions Your yearly flu shot may be quietly lowering your Alzheimer’s risk New injection reduces belly fat by nearly 12% in just four weeks Had gestational diabetes? Your long-term type 2 diabetes risk may be 7 times higher How eating mango every day may affect your blood sugar and body fat This type of sleep is linked to an 80% lower risk of Parkinson’s disease Pope Leo XIV faces difficult time as family battles serious illness Poor sleep during pregnancy may affect your baby’s brain, study finds Five-year teen brain study points to two habits parents often overlook New Alzheimer’s drug cleared brain plaques in 9 of 10 patients, with far fewer side effects Your death risk may drop by nearly a quarter with this one diet change Eating your first meal after noon may raise your death risk by nearly 30% Mild COVID may have built stronger immune cells in your body than a severe case would have A few sessions a week of the right exercise may ease menopausal mood dips Stopping your GLP-1 drug? Here’s what may prevent the weight from coming back How eating kiwi every day may help you fall asleep faster and sleep longer Lifting weights for one week may wake up your body’s fat-burning switch 8 everyday foods that could be quietly raising your kidney stone risk Poor sleep quality linked to 65% higher risk of fatty liver disease, new research shows Is alkaline water actually better for you? Here’s what the evidence says They were legally blind: New treatment is helping them see again Congo’s deadliest Ebola is still spreading: A vaccine trial begins this month Adult ADHD may matter more for how your brain ages than anyone realized Under 4 hours a week of helping others may delay Alzheimer’s by nearly 2 years in high-risk group What really happens when you take Ozempic? Celebrities share their stories Apple cider vinegar and blood sugar: What the evidence actually shows These healthy green vegetables could be worth adding to your diet After 70, only one type of workout helps you lose fat without losing muscle Ebola has hit four European countries: Here are the risks Canabis makes your body be sleeping worse than you think Pregnancy actually rewires your brain, and some of it sticks around for years One simple daily swap on your plate may lower your risk of dying from four serious diseases 12 Heart Attack Signals That Often Get Mistaken for Something Minor Running for the bus may protect your heart and brain more than a long slow walk Taking Ozempic or Wegovy? These are some of the common sideeffects Your coffee ends up in your breast milk Butter and cheese may not be as unhealthy as we thought, new research suggests 12 Routine Daily Habits That Add Up to Serious Heart Disease Risk A Mayo Clinic AI may predict your pancreatic cancer risk up to 5 years before symptoms New WHO guidance could change when girls get the HPV vaccine GLP-1 medication could increase your risk of these nutrient deficiencies WHO reveal official guidelines for Ebola and Marburg diseases Marburg kills about half the people it infects. Two vaccines are now being tested Inside the bat cave where scientists watched Marburg virus prepare to jump to humans Welltica.com – The path to a better life