Welltica https://validator.w3.org/feed/docs/rss2.html Welltica.com – The path to a better life Your eyeliner and mascara may be more dangerous than you think, data shows Doctors reveal what happens to your body in the hours after you quit smoking COVID vaccine recommendations have changed: Here’s what you should know They ate almost nothing but oatmeal for two days: Here’s what happened to their cholesterol 1 in 6 US teens have moderate to severe anxiety, and girls are nearly twice as likely as boys Stanford tested 14 social media warning labels on teens: one topic scored highest New study finds this diet cuts liver fat by 33 percent in just 16 weeks New COVID-19 variant spreads: Here are 14 symptoms you should know Scientists warn that poor sleep may help cancer spread Study links bending at work to 36 percent higher miscarriage risk Cutting just over an hour of sleep each night could lead to measurable weight gain in six weeks The flue season is starting to take lives, vaccines are about to close Katie Couric thought it was still 2024: Here’s what doctors discovered New York declare state of emergency with huge disease outbreak Scientists test NAD supplements and find no benefit MAHA supporters examine Trump’s first 18 months with concerns A plague lab worker died in Siberia. Russia is calling it pneumonia Feeling tired and miserable every winter? Science explains why WHO still records hundreds of cases a year of the plague A disease that killed millions is still lurking in America More than 1 in 10 US adults now take weight-loss drugs Vitamin supplement was linked to a 65% lower risk of death 13.5 million children got no vaccine in 2025: WHO is noticing a large problem Your blood may warn of lung cancer years before you feel any symptoms New antibiotic could kill harmful gut bacteria while leaving healthy ones untouched New research suggests you don’t need to exercise every day to stay healthy Can sauna sessions help reduce depression? Here’s what researchers found Reasons to make mandarins part of your daily diet Do you suffer from migraines? New guidelines could change your treatment A new herpes drug just got FDA approval for cases where nothing else works Needles hurt less when you listen to this kind of music, study finds Huge salmonella outbreak: River closed in Virginia Boat carrying 305 people capsizes: At least 139 dead Pennsylvania’s measles outbreak has killed five, and 99 percent of patients were unvaccinated Home sprout growers: Check that bag of broccoli seeds for a Salmonella recall FDA staff cut by 7.000 people during Trump period School lunch in America: Whole milk is back and ultra-processed food is out Check your vitamin D label this fall: One form may lower your body’s own D3 Trump just locked in lower drug prices The US government just doubled how much protein you should eat each day 18 studies link daily mental exercises to better heart health New plant claimed to purify air like an air filter How to reduce heartburn symptoms naturally Five areas of the body where hygiene becomes more important with age Researchers see possible link between finger length and brain development Two meals had the same calories but ultra-processed foods had a surprisingly different effect Scientists find depression has 5 distinct brain patterns, and each may need a different treatment Why 15 million teens are now vaping, and WHO points to the flavors on the shelf Weekend-only workouts may be shortchanging the stage of sleep that resets your brain