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			<pubDate><![CDATA[Thu, 13 Aug 2026 16:08:51 +0000]]></pubDate>
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			<title>What eating too much salt every day can do to your body &#8211; beyond blood pressure</title>
			<pubDate><![CDATA[Thu, 13 Aug 2026 15:22:40 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/the-brain-chemical-that-spikes-during-exercise-may-protect-your-memory-for-decades/]]></guid>
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			<title>The brain chemical that spikes during exercise may protect your memory for decades</title>
			<pubDate><![CDATA[Thu, 13 Aug 2026 14:37:30 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/your-daily-multivitamin-may-be-slowing-your-biological-aging-by-months/]]></guid>
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			<title>Your daily multivitamin may be slowing your biological aging by months</title>
			<pubDate><![CDATA[Thu, 13 Aug 2026 13:54:14 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 13 Aug 2026 13:12:35 +0000]]></pubDate>
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			<title>Under 500 calories, 30g of protein: 10 dinners built to keep you full</title>
			<pubDate><![CDATA[Thu, 13 Aug 2026 12:40:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 13 Aug 2026 12:24:55 +0000]]></pubDate>
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			<title>Congo Ebola outbreak passes 2,000 deaths as WHO says response is &#8220;playing catch-up&#8221;</title>
			<pubDate><![CDATA[Thu, 13 Aug 2026 11:28:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/if-you-take-this-type-of-antidepressant-these-common-foods-could-be-dangerous/]]></guid>
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			<title>If you take this type of antidepressant, these common foods could be dangerous</title>
			<pubDate><![CDATA[Thu, 13 Aug 2026 10:58:03 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/psychologist-reveals-questions-that-may-expose-narcissistic-traits/]]></guid>
			<link><![CDATA[https://welltica.com/psychologist-reveals-questions-that-may-expose-narcissistic-traits/]]></link>
			<title>Psychologist reveals questions that may expose narcissistic traits</title>
			<pubDate><![CDATA[Thu, 13 Aug 2026 19:02:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/taking-these-medications-hot-weather-could-put-you-at-greater-risk/]]></guid>
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			<title>Taking these medications? Hot weather could put you at greater risk</title>
			<pubDate><![CDATA[Thu, 13 Aug 2026 18:02:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/new-study-sheeps-wool-could-help-heal-damaged-bones/]]></guid>
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			<title>New study: Sheep&#8217;s wool could help heal damaged bones</title>
			<pubDate><![CDATA[Thu, 13 Aug 2026 17:02:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/hidden-heart-threat-affects-one-in-five-why-standard-blood-tests-miss-it/]]></guid>
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			<title>Hidden heart threat affects one in five: Why standard blood tests miss it</title>
			<pubDate><![CDATA[Thu, 13 Aug 2026 16:02:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/vaping-was-pitched-as-the-safer-pregnancy-option-a-new-sudi-study-complicates-that/]]></guid>
			<link><![CDATA[https://welltica.com/vaping-was-pitched-as-the-safer-pregnancy-option-a-new-sudi-study-complicates-that/]]></link>
			<title>Vaping was pitched as the safer pregnancy option: a new SUDI study complicates that</title>
			<pubDate><![CDATA[Thu, 13 Aug 2026 10:15:03 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/a-next-generation-weight-loss-drug-may-cut-body-weight-by-nearly-30/]]></guid>
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			<title>A next-generation weight-loss drug may cut body weight by nearly 30%</title>
			<pubDate><![CDATA[Thu, 13 Aug 2026 09:27:23 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/one-amino-acid-may-be-the-missing-piece-that-makes-the-longevity-diet-actually-work/]]></guid>
			<link><![CDATA[https://welltica.com/one-amino-acid-may-be-the-missing-piece-that-makes-the-longevity-diet-actually-work/]]></link>
			<title>One amino acid may be the missing piece that makes the longevity diet actually work</title>
			<pubDate><![CDATA[Thu, 13 Aug 2026 08:41:35 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/5-early-warning-signs-of-copd-that-most-people-brush-off-as-normal/]]></guid>
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			<title>5 early warning signs of COPD that most people brush off as normal</title>
			<pubDate><![CDATA[Thu, 13 Aug 2026 07:54:36 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/creatine-may-boost-memory-and-brain-health-in-older-adults-not-just-muscle/]]></guid>
			<link><![CDATA[https://welltica.com/creatine-may-boost-memory-and-brain-health-in-older-adults-not-just-muscle/]]></link>
			<title>Creatine may boost memory and brain health in older adults, not just muscle</title>
			<pubDate><![CDATA[Thu, 13 Aug 2026 07:10:47 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/doctor-reveals-the-overlooked-cause-of-knee-and-hip-pain/]]></guid>
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			<title>Doctor reveals the overlooked cause of knee and hip pain</title>
			<pubDate><![CDATA[Thu, 13 Aug 2026 15:02:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/cutting-sugar-before-age-2-could-leave-a-lasting-mark-on-your-childs-brain-health/]]></guid>
			<link><![CDATA[https://welltica.com/cutting-sugar-before-age-2-could-leave-a-lasting-mark-on-your-childs-brain-health/]]></link>
			<title>Cutting sugar before age 2 could leave a lasting mark on your child&#8217;s brain health</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 21:29:02 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/a-lesser-known-vitamin-may-protect-your-arteries-and-bones-at-the-same-time/]]></guid>
			<link><![CDATA[https://welltica.com/a-lesser-known-vitamin-may-protect-your-arteries-and-bones-at-the-same-time/]]></link>
			<title>A lesser-known vitamin may protect your arteries and bones at the same time</title>
			<pubDate><![CDATA[Thu, 13 Aug 2026 06:27:23 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/4-in-10-cancer-cases-may-be-preventable-and-most-of-the-risk-is-in-your-control/]]></guid>
			<link><![CDATA[https://welltica.com/4-in-10-cancer-cases-may-be-preventable-and-most-of-the-risk-is-in-your-control/]]></link>
			<title>4 in 10 cancer cases may be preventable, and most of the risk is in your control</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 20:44:08 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/how-far-should-you-be-able-to-run-without-stopping-distance-by-age/]]></guid>
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			<title>How far should you be able to run without stopping? Distance by age</title>
			<pubDate><![CDATA[Thu, 13 Aug 2026 05:39:55 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/8-warning-signs-of-celiac-disease-that-are-easy-to-mistake-for-something-else/]]></guid>
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			<title>8 warning signs of celiac disease that are easy to mistake for something else</title>
			<pubDate><![CDATA[Thu, 13 Aug 2026 04:52:01 +0000]]></pubDate>
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			<title>How many pull-ups should you be able to do? The number by age and sex</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 19:57:42 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/adding-fermented-foods-to-your-diet-may-reduce-inflammation-in-ways-fiber-alone-does-not/]]></guid>
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			<title>Adding fermented foods to your diet may reduce inflammation in ways fiber alone does not</title>
			<pubDate><![CDATA[Thu, 13 Aug 2026 04:07:08 +0000]]></pubDate>
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			<title>8 warning signs of heart failure that many people mistake for aging</title>
			<pubDate><![CDATA[Thu, 13 Aug 2026 03:23:30 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/summer-heat-is-harder-on-your-heart-than-you-think-especially-after-60/]]></guid>
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			<title>Summer heat is harder on your heart than you think, especially after 60</title>
			<pubDate><![CDATA[Thu, 13 Aug 2026 02:37:30 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/how-many-hours-of-sleep-do-you-need-the-answer-changes-with-age/]]></guid>
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			<title>How many hours of sleep do you need? The answer changes with age</title>
			<pubDate><![CDATA[Thu, 13 Aug 2026 01:55:01 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/people-with-prediabetes-ate-beef-every-day-for-weeks-and-their-blood-sugar-didnt-budge/]]></guid>
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			<title>People with prediabetes ate beef every day for weeks &#8211; and their blood sugar didn&#8217;t budge</title>
			<pubDate><![CDATA[Thu, 13 Aug 2026 01:11:33 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/what-your-tongues-color-texture-and-coating-can-reveal-about-your-health/]]></guid>
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			<title>What your tongue&#8217;s color, texture and coating can reveal about your health</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 23:40:48 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/what-makes-intermittent-fasting-extend-your-life-may-not-be-the-fasting-at-all/]]></guid>
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			<title>What makes intermittent fasting extend your life may not be the fasting at all</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 22:56:27 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/over-60-a-daily-multivitamin-may-help-you-stay-more-active-and-independent/]]></guid>
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			<title>Over 60, a daily multivitamin may help you stay more active and independent</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 22:13:52 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/reversing-prediabetes-may-not-require-losing-a-pound-and-the-results-lasted-years/]]></guid>
			<link><![CDATA[https://welltica.com/reversing-prediabetes-may-not-require-losing-a-pound-and-the-results-lasted-years/]]></link>
			<title>Reversing prediabetes may not require losing a pound &#8211; and the results lasted years</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 19:13:06 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/how-eating-salmon-every-day-can-affect-your-heart-brain-and-joints/]]></guid>
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			<title>How eating salmon every day can affect your heart, brain and joints</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 18:26:02 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/1-2-billion-people-now-live-with-a-mental-health-condition-and-anxiety-leads-the-surge/]]></guid>
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			<title>1.2 billion people now live with a mental health condition, and anxiety leads the surge</title>
			<pubDate><![CDATA[Wed, 12 Aug 2026 17:42:10 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 12 Aug 2026 16:59:44 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 12 Aug 2026 16:12:06 +0000]]></pubDate>
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