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			<title>Your gut makes a compound from pomegranates that may help the heart failure drugs can&#8217;t treat</title>
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			<title>A hidden sugar in red meat may raise your type 2 diabetes risk by 63 percent</title>
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			<title>Parkinson&#8217;s may already be readable in your blood 20 years before diagnosis</title>
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			<title>1 in 7 young people diagnosed with type 2 diabetes may also have ADHD</title>
			<pubDate><![CDATA[Wed, 30 Sep 2026 10:32:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/a-wearable-device-may-cut-death-risk-by-44-percent-for-people-with-type-2-diabetes/]]></guid>
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			<title>A wearable device may cut death risk by 44 percent for people with type 2 diabetes</title>
			<pubDate><![CDATA[Wed, 30 Sep 2026 09:09:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/getting-less-deep-sleep-is-tied-to-alzheimers/]]></guid>
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			<title>Getting less deep sleep is tied to Alzheimer&#8217;s</title>
			<pubDate><![CDATA[Wed, 30 Sep 2026 08:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/your-sleepless-nights-may-be-raising-your-stroke-risk-by-26-percent/]]></guid>
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			<title>Your sleepless nights may be raising your stroke risk by 26 percent</title>
			<pubDate><![CDATA[Wed, 30 Sep 2026 07:02:00 +0000]]></pubDate>
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			<title>Welltica.com &#8211; The path to a better life</title>
			<pubDate><![CDATA[Wed, 05 Aug 2026 11:02:06 +0000]]></pubDate>
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			<title>Beta-blockers after a heart attack may not help if your heart pumps normally</title>
			<pubDate><![CDATA[Tue, 29 Sep 2026 20:05:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/an-app-could-stop-depression-from-coming-back-new-study-shows/]]></guid>
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			<title>An app could stop depression from coming back, new study shows</title>
			<pubDate><![CDATA[Tue, 29 Sep 2026 18:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/your-gut-bacteria-may-be-an-early-warning-sign-of-type-2-diabetes/]]></guid>
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			<title>Your gut bacteria may be an early warning sign of type 2 diabetes</title>
			<pubDate><![CDATA[Wed, 30 Sep 2026 19:51:00 +0000]]></pubDate>
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			<title>New research: These eating habits may be linked to acne</title>
			<pubDate><![CDATA[Wed, 30 Sep 2026 19:02:00 +0000]]></pubDate>
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			<title>These habits can make your everyday life healthier</title>
			<pubDate><![CDATA[Wed, 30 Sep 2026 14:03:00 +0000]]></pubDate>
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			<title>Strokes are nearly twice as common in adults under 55 as they were 30 years ago</title>
			<pubDate><![CDATA[Tue, 29 Sep 2026 15:58:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/a-new-blood-test-found-17-cancer-types/]]></guid>
			<link><![CDATA[https://welltica.com/a-new-blood-test-found-17-cancer-types/]]></link>
			<title>A new blood test found 17 cancer types</title>
			<pubDate><![CDATA[Tue, 29 Sep 2026 15:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/8-warning-signs-of-anemia-most-people-dismiss-as-just-being-tired/]]></guid>
			<link><![CDATA[https://welltica.com/8-warning-signs-of-anemia-most-people-dismiss-as-just-being-tired/]]></link>
			<title>8 warning signs of anemia most people dismiss as just being tired</title>
			<pubDate><![CDATA[Tue, 29 Sep 2026 11:04:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/your-thyroid-pill-may-be-too-strong-fda-issues-most-serious-recall/]]></guid>
			<link><![CDATA[https://welltica.com/your-thyroid-pill-may-be-too-strong-fda-issues-most-serious-recall/]]></link>
			<title>Your thyroid pill may be too strong: FDA issues most serious recall</title>
			<pubDate><![CDATA[Tue, 29 Sep 2026 10:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/nearly-6-in-10-people-with-high-blood-pressure-have-never-been-diagnosed/]]></guid>
			<link><![CDATA[https://welltica.com/nearly-6-in-10-people-with-high-blood-pressure-have-never-been-diagnosed/]]></link>
			<title>Nearly 6 in 10 people with high blood pressure have never been diagnosed</title>
			<pubDate><![CDATA[Tue, 29 Sep 2026 09:04:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/your-healthy-food-may-be-less-nutritious-than-the-plain-version/]]></guid>
			<link><![CDATA[https://welltica.com/your-healthy-food-may-be-less-nutritious-than-the-plain-version/]]></link>
			<title>Your &#8216;healthy&#8217; food may be less nutritious than the plain version</title>
			<pubDate><![CDATA[Tue, 29 Sep 2026 08:04:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/having-type-2-diabetes-may-carry-a-higher-cancer-risk/]]></guid>
			<link><![CDATA[https://welltica.com/having-type-2-diabetes-may-carry-a-higher-cancer-risk/]]></link>
			<title>Having type 2 diabetes may carry a higher cancer risk</title>
			<pubDate><![CDATA[Mon, 28 Sep 2026 19:58:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/some-of-the-most-trusted-supplements-for-older-adults-may-be-linked-to-cognitive-decline/]]></guid>
			<link><![CDATA[https://welltica.com/some-of-the-most-trusted-supplements-for-older-adults-may-be-linked-to-cognitive-decline/]]></link>
			<title>Some of the most trusted supplements for older adults may be linked to cognitive decline</title>
			<pubDate><![CDATA[Mon, 28 Sep 2026 18:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/how-much-calcium-do-you-really-need-by-age-and-are-you-getting-it/]]></guid>
			<link><![CDATA[https://welltica.com/how-much-calcium-do-you-really-need-by-age-and-are-you-getting-it/]]></link>
			<title>How much calcium do you really need by age, and are you getting it?</title>
			<pubDate><![CDATA[Mon, 28 Sep 2026 17:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/women-on-oral-hormone-therapy-may-face-a-higher-blood-clot-risk/]]></guid>
			<link><![CDATA[https://welltica.com/women-on-oral-hormone-therapy-may-face-a-higher-blood-clot-risk/]]></link>
			<title>Women on oral hormone therapy may face a higher blood clot risk</title>
			<pubDate><![CDATA[Mon, 28 Sep 2026 16:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/7-warning-signs-of-skin-cancer-that-have-nothing-to-do-with-moles/]]></guid>
			<link><![CDATA[https://welltica.com/video/7-warning-signs-of-skin-cancer-that-have-nothing-to-do-with-moles/]]></link>
			<title>7 warning signs of skin cancer that have nothing to do with moles</title>
			<pubDate><![CDATA[Wed, 30 Sep 2026 12:22:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/how-much-salt-is-too-much-the-daily-limit-most-americans-are-over/]]></guid>
			<link><![CDATA[https://welltica.com/how-much-salt-is-too-much-the-daily-limit-most-americans-are-over/]]></link>
			<title>How much salt is too much? The daily limit most Americans are over</title>
			<pubDate><![CDATA[Mon, 28 Sep 2026 15:04:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/new-research-how-much-whole-grain-may-benefit-heart-health/]]></guid>
			<link><![CDATA[https://welltica.com/new-research-how-much-whole-grain-may-benefit-heart-health/]]></link>
			<title>New research: How much whole grain may benefit heart health</title>
			<pubDate><![CDATA[Wed, 30 Sep 2026 13:08:53 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/scientists-may-have-found-why-statins-cause-muscle-pain-and-how-to-prevent-it/]]></guid>
			<link><![CDATA[https://welltica.com/video/scientists-may-have-found-why-statins-cause-muscle-pain-and-how-to-prevent-it/]]></link>
			<title>Scientists may have found why statins cause muscle pain, and how to prevent it</title>
			<pubDate><![CDATA[Wed, 30 Sep 2026 09:51:50 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/what-is-a-normal-resting-heart-rate-heres-what-the-numbers-mean/]]></guid>
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			<title>What is a normal resting heart rate? Here’s what the numbers mean</title>
			<pubDate><![CDATA[Mon, 28 Sep 2026 13:04:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/could-your-birth-month-affect-how-long-you-live-here-is-what-the-data-shows/]]></guid>
			<link><![CDATA[https://welltica.com/video/could-your-birth-month-affect-how-long-you-live-here-is-what-the-data-shows/]]></link>
			<title>Could your birth month affect how long you live? Here is what the data shows</title>
			<pubDate><![CDATA[Wed, 30 Sep 2026 15:35:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/white-house-edits-out-trumps-hand-gestures-this-isnt-normal-presidential-behavior-dagens-com/]]></guid>
			<link><![CDATA[https://welltica.com/video/white-house-edits-out-trumps-hand-gestures-this-isnt-normal-presidential-behavior-dagens-com/]]></link>
			<title>White House edits out Trump&#039;s hand gestures: &quot;This isn&#039;t normal presidential behavior&quot; | Dagens.com</title>
			<pubDate><![CDATA[Wed, 30 Sep 2026 14:24:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/these-drinks-claim-to-ease-period-pain/]]></guid>
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			<title>These drinks claim to ease period pain</title>
			<pubDate><![CDATA[Wed, 30 Sep 2026 09:52:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/many-women-still-have-significant-pain-months-after-a-c-section-and-most-are-not-warned/]]></guid>
			<link><![CDATA[https://welltica.com/many-women-still-have-significant-pain-months-after-a-c-section-and-most-are-not-warned/]]></link>
			<title>Many women still have significant pain months after a C-section, and most are not warned</title>
			<pubDate><![CDATA[Mon, 28 Sep 2026 12:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/how-almonds-may-affect-your-blood-pressure-if-you-eat-them-every-day/]]></guid>
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			<title>How almonds may affect your blood pressure if you eat them every day</title>
			<pubDate><![CDATA[Tue, 29 Sep 2026 19:04:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/how-to-stay-healthy-throughout-autumn/]]></guid>
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			<title>How to stay healthy throughout autumn</title>
			<pubDate><![CDATA[Tue, 29 Sep 2026 13:58:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/outbreak-is-now-the-worst-in-us-history-over-18000-infected/]]></guid>
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			<title>Outbreak is now the worst in US history – over 18,000 infected</title>
			<pubDate><![CDATA[Tue, 29 Sep 2026 07:46:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/what-your-blood-oxygen-level-should-be-and-when-a-low-reading-is-a-warning-sign/]]></guid>
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			<title>What your blood oxygen level should be, and when a low reading is a warning sign</title>
			<pubDate><![CDATA[Wed, 30 Sep 2026 05:54:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/what-your-blood-pressure-does-while-you-sleep-may-matter-more-than-your-daytime-reading/]]></guid>
			<link><![CDATA[https://welltica.com/what-your-blood-pressure-does-while-you-sleep-may-matter-more-than-your-daytime-reading/]]></link>
			<title>What your blood pressure does while you sleep may matter more than your daytime reading</title>
			<pubDate><![CDATA[Mon, 28 Sep 2026 11:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/8-warning-signs-of-pots-the-condition-most-often-dismissed-as-anxiety/]]></guid>
			<link><![CDATA[https://welltica.com/video/8-warning-signs-of-pots-the-condition-most-often-dismissed-as-anxiety/]]></link>
			<title>8 warning signs of POTS, the condition most often dismissed as anxiety</title>
			<pubDate><![CDATA[Tue, 29 Sep 2026 13:55:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/how-eating-sweet-potatoes-every-day-can-affect-your-eyes-gut-and-heart/]]></guid>
			<link><![CDATA[https://welltica.com/video/how-eating-sweet-potatoes-every-day-can-affect-your-eyes-gut-and-heart/]]></link>
			<title>How eating sweet potatoes every day can affect your eyes, gut and heart</title>
			<pubDate><![CDATA[Tue, 29 Sep 2026 11:43:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/how-sourdough-bread-can-affect-your-blood-sugar-and-gut-if-you-eat-it-daily/]]></guid>
			<link><![CDATA[https://welltica.com/video/how-sourdough-bread-can-affect-your-blood-sugar-and-gut-if-you-eat-it-daily/]]></link>
			<title>How sourdough bread can affect your blood sugar and gut if you eat it daily</title>
			<pubDate><![CDATA[Tue, 29 Sep 2026 10:56:33 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/how-daily-reading-may-affect-your-brain/]]></guid>
			<link><![CDATA[https://welltica.com/how-daily-reading-may-affect-your-brain/]]></link>
			<title>How daily reading may affect your brain</title>
			<pubDate><![CDATA[Tue, 29 Sep 2026 10:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/how-eating-dark-chocolate-every-day-affects-your-heart-and-blood-pressure/]]></guid>
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			<title>How eating dark chocolate every day affects your heart and blood pressure</title>
			<pubDate><![CDATA[Tue, 29 Sep 2026 07:57:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/doctors-release-their-own-fall-vaccine-guidelines-here-is-who-needs-what/]]></guid>
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			<title>Doctors release their own fall vaccine guidelines – here is who needs what</title>
			<pubDate><![CDATA[Tue, 29 Sep 2026 05:39:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/how-eating-broccoli-every-day-may-affect-your-gut-heart-and-cancer-risk/]]></guid>
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			<title>How eating broccoli every day may affect your gut, heart and cancer risk</title>
			<pubDate><![CDATA[Mon, 28 Sep 2026 17:44:00 +0000]]></pubDate>
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