Welltica https://validator.w3.org/feed/docs/rss2.html New research: Working from home may harm our health Welltica.com – The path to a better life Ultra-processed foods could be damaging the muscles around your knees Fitness trainer gained 13 kilos in one month: Died weeks late Ketamine is now causing bladder damage in children as young as 13 Less than seven hours a night: What it does to your heart, brain, and hormones These common food preservatives may be raising your blood pressure Knee braces and water therapy outrank high-tech treatments for arthritis pain relief Your routine eye scan may quietly flag a hidden heart-rhythm risk years early She started running every week: Here’s how her body reacted Americans are drinking less for the first time since the pandemic, but rates are still above normal These protein-rich meals can be good for older adults Walking or running: Which one actually extends your lifespan more? Things you should know about the rabies vaccine How pineapple can affect your kidneys if you eat it every day New drug could break cancer’s resistance Some common medications prescribed to older adults may be doing more harm than good What grows in your child’s gut in early life may predict type 1 diabetes years before it appears Your child’s pupils may reveal how well their ADHD medication is working Millions may lose GLP-1 drug coverage as employers and insurers cut benefits Nearly 1 in 6 children on weight loss drugs developed a nutritional deficiency within a year 7 serious conditions linked to gum disease that have nothing to do with your teeth 7 supplements to avoid if you take an SSRI Women with endometriosis face a 46% higher risk of type 2 diabetes, even before menopause How to get more out of your walks The federal government cut 750,000 people from health insurance, claiming fraud Vitamin ends up in the toilet: Pharmacy chain turns it into gummies A tailored fall-prevention plan may not lower falls, new study shows How eating meat every day may affect your heart Why you should avoid taking ibuprofen on an empty stomach Poor sleep can trigger headaches: How to lower your risk New higher-dose Wegovy helped nearly half of people lose over 20% of their body weight Two strength sessions a week may cut your Alzheimer’s death risk by 27% Postpartum depression may nearly triple the risk of infant death Your sleep quality may matter more for disease risk than the hours Microplastics in your gut are linked to cancer and depression Suspected poisoned alcohol has killed at least 48 people A once-a-month weight loss injection could replace weekly jabs, new data shows Bacon and steak may not carry the same cancer risk – here’s what the evidence shows Your gut bacteria could be spreading to the people you live with A new drug in street fentanyl is sending people to intensive care Four-year study links vitamin D to slower biological aging New research: These habits may affect your biological aging How eating mackerel every day can affect your heart, brain and cholesterol Melatonin linked to 90% higher heart failure risk How eating pistachios every day can affect your heart and cholesterol 7 warning signs your acid reflux may have already changed your esophagus Can you climb 4 flights of stairs in 60 seconds? Your time may predict your heart disease risk Two Parkinson’s patients walked and ate again after a new ultrasound procedure Having heart disease may raise your cancer risk by 60% in the year that follows