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			<title>The MIND diet may slow brain shrinkage enough to buy 2.5 extra years</title>
			<pubDate><![CDATA[Thu, 08 Oct 2026 10:36:00 +0000]]></pubDate>
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			<title>7 warning signs your cortisol may be chronically high, and what to do about it</title>
			<pubDate><![CDATA[Wed, 07 Oct 2026 17:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/your-gut-bacteria-may-make-your-stroke-harder-to-recover-from/]]></guid>
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			<pubDate><![CDATA[Wed, 07 Oct 2026 16:03:00 +0000]]></pubDate>
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			<title>Does diet soda really sabotage weight loss? A 2-year trial just tested the myth</title>
			<pubDate><![CDATA[Wed, 07 Oct 2026 15:02:00 +0000]]></pubDate>
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			<title>The AI companion that never pushes back: a review of 119 studies finds real harm</title>
			<pubDate><![CDATA[Wed, 07 Oct 2026 12:03:00 +0000]]></pubDate>
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			<title>The cheap daily serving most Americans skip: linked to 19% lower heart and diabetes risk</title>
			<pubDate><![CDATA[Wed, 07 Oct 2026 11:03:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 07 Oct 2026 10:34:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 08 Oct 2026 14:01:00 +0000]]></pubDate>
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			<title>One number on your blood test may cut your heart attack risk in half</title>
			<pubDate><![CDATA[Thu, 08 Oct 2026 12:04:00 +0000]]></pubDate>
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			<title>Want to keep your brain sharp? These everyday activities may help</title>
			<pubDate><![CDATA[Thu, 08 Oct 2026 09:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/why-you-should-add-olive-oil-to-your-coffee/]]></guid>
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			<title>Why you should add olive oil to your coffee</title>
			<pubDate><![CDATA[Thu, 08 Oct 2026 10:15:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/what-drinking-soda-can-do-to-your-blood-pressure/]]></guid>
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			<title>What drinking soda can do to your blood pressure</title>
			<pubDate><![CDATA[Thu, 08 Oct 2026 10:02:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/study-examines-link-between-diet-and-lung-cancer/]]></guid>
			<link><![CDATA[https://welltica.com/video/study-examines-link-between-diet-and-lung-cancer/]]></link>
			<title>Study examines link between diet and lung cancer</title>
			<pubDate><![CDATA[Thu, 08 Oct 2026 09:32:00 +0000]]></pubDate>
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			<title>39-year-old mother ignored cancer symptoms – now she warns others</title>
			<pubDate><![CDATA[Thu, 08 Oct 2026 08:24:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/a-new-fda-approved-heart-valve-expands-as-your-child-grows-cutting-repeat-surgeries/]]></guid>
			<link><![CDATA[https://welltica.com/a-new-fda-approved-heart-valve-expands-as-your-child-grows-cutting-repeat-surgeries/]]></link>
			<title>A new FDA-approved heart valve expands as your child grows, cutting repeat surgeries</title>
			<pubDate><![CDATA[Thu, 08 Oct 2026 08:04:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/an-ai-therapist-cut-depression-symptoms-by-51-in-the-first-trial-of-its-kind/]]></guid>
			<link><![CDATA[https://welltica.com/an-ai-therapist-cut-depression-symptoms-by-51-in-the-first-trial-of-its-kind/]]></link>
			<title>An AI therapist cut depression symptoms by 51% in the first trial of its kind</title>
			<pubDate><![CDATA[Thu, 08 Oct 2026 07:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/how-to-clean-your-home-after-an-illness/]]></guid>
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			<title>How to clean your home after an illness</title>
			<pubDate><![CDATA[Wed, 07 Oct 2026 19:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/why-you-should-try-adding-cocoa-to-your-coffee/]]></guid>
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			<title>Why you should try adding cocoa to your coffee</title>
			<pubDate><![CDATA[Wed, 07 Oct 2026 14:32:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/new-sleep-apnea-pill-cuts-breathing-interruptions-nearly-in-half/]]></guid>
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			<title>New sleep apnea pill cuts breathing interruptions nearly in half</title>
			<pubDate><![CDATA[Tue, 06 Oct 2026 20:09:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/eating-less-ultra-processed-food-could-help-with-depression/]]></guid>
			<link><![CDATA[https://welltica.com/eating-less-ultra-processed-food-could-help-with-depression/]]></link>
			<title>Eating less ultra-processed food could help with depression</title>
			<pubDate><![CDATA[Tue, 06 Oct 2026 16:05:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/shingles-vaccine-may-also-protect-your-heart-major-study-finds/]]></guid>
			<link><![CDATA[https://welltica.com/shingles-vaccine-may-also-protect-your-heart-major-study-finds/]]></link>
			<title>Shingles vaccine may also protect your heart, major study finds</title>
			<pubDate><![CDATA[Tue, 06 Oct 2026 14:59:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/8-warning-signs-of-fatty-liver-disease-most-people-write-off-as-tiredness/]]></guid>
			<link><![CDATA[https://welltica.com/8-warning-signs-of-fatty-liver-disease-most-people-write-off-as-tiredness/]]></link>
			<title>8 warning signs of fatty liver disease most people write off as tiredness</title>
			<pubDate><![CDATA[Tue, 06 Oct 2026 13:04:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/if-you-take-a-common-heartburn-drug-every-day-your-dementia-risk-may-be-higher/]]></guid>
			<link><![CDATA[https://welltica.com/if-you-take-a-common-heartburn-drug-every-day-your-dementia-risk-may-be-higher/]]></link>
			<title>If you take a common heartburn drug every day, your dementia risk may be higher</title>
			<pubDate><![CDATA[Tue, 06 Oct 2026 12:57:06 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/taking-the-wrong-vitamin-d-supplement-could-actually-lower-your-d-levels/]]></guid>
			<link><![CDATA[https://welltica.com/taking-the-wrong-vitamin-d-supplement-could-actually-lower-your-d-levels/]]></link>
			<title>Taking the wrong vitamin D supplement could actually lower your D levels</title>
			<pubDate><![CDATA[Tue, 06 Oct 2026 12:57:05 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/new-study-high-blood-pressure-is-becoming-far-more-common-in-children/]]></guid>
			<link><![CDATA[https://welltica.com/new-study-high-blood-pressure-is-becoming-far-more-common-in-children/]]></link>
			<title>New study: High blood pressure is becoming far more common in children</title>
			<pubDate><![CDATA[Tue, 06 Oct 2026 12:57:05 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/1-in-13-adults-under-30-already-have-hidden-artery-plaque-large-study-finds/]]></guid>
			<link><![CDATA[https://welltica.com/1-in-13-adults-under-30-already-have-hidden-artery-plaque-large-study-finds/]]></link>
			<title>1 in 13 adults under 30 already have hidden artery plaque, large study finds</title>
			<pubDate><![CDATA[Tue, 06 Oct 2026 12:09:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/1-in-7-older-adults-regained-normal-cognitive-scores-after-using-hearing-aids/]]></guid>
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			<title>1 in 7 older adults regained normal cognitive scores after using hearing aids</title>
			<pubDate><![CDATA[Thu, 08 Oct 2026 11:09:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/he-quit-alcohol-and-nicotine-for-six-months-the-results-surprised-him/]]></guid>
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			<title>He quit alcohol and nicotine for six months – the results surprised him</title>
			<pubDate><![CDATA[Wed, 07 Oct 2026 13:11:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/mystery-parasite-outbreak-leaves-us-health-officials-searching-for-answers/]]></guid>
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			<title>Mystery parasite outbreak leaves US health officials searching for answers</title>
			<pubDate><![CDATA[Wed, 07 Oct 2026 11:13:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/low-on-magnesium-8-signs-your-body-may-be-trying-to-tell-you/]]></guid>
			<link><![CDATA[https://welltica.com/video/low-on-magnesium-8-signs-your-body-may-be-trying-to-tell-you/]]></link>
			<title>Low on magnesium? 8 signs your body may be trying to tell you</title>
			<pubDate><![CDATA[Wed, 07 Oct 2026 09:42:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/a-daily-intake-of-multivitamins-linked-to-changes-in-biological-age-2/]]></guid>
			<link><![CDATA[https://welltica.com/video/a-daily-intake-of-multivitamins-linked-to-changes-in-biological-age-2/]]></link>
			<title>A daily intake of multivitamins linked to changes in biological age</title>
			<pubDate><![CDATA[Wed, 07 Oct 2026 07:32:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/scientists-find-link-between-daily-vitamins-and-slower-aging/]]></guid>
			<link><![CDATA[https://welltica.com/video/scientists-find-link-between-daily-vitamins-and-slower-aging/]]></link>
			<title>Scientists find link between daily vitamins and slower aging</title>
			<pubDate><![CDATA[Tue, 06 Oct 2026 17:09:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/study-of-159000-women-finds-unhealthy-sleep-patterns-are-linked-to-10-percent-higher-breast-cancer-risk/]]></guid>
			<link><![CDATA[https://welltica.com/study-of-159000-women-finds-unhealthy-sleep-patterns-are-linked-to-10-percent-higher-breast-cancer-risk/]]></link>
			<title>Study of 159,000 women finds unhealthy sleep patterns are linked to 10 percent higher breast cancer risk</title>
			<pubDate><![CDATA[Tue, 06 Oct 2026 17:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/varicose-veins-affect-one-in-three-people-here-are-the-most-effective-treatments/]]></guid>
			<link><![CDATA[https://welltica.com/video/varicose-veins-affect-one-in-three-people-here-are-the-most-effective-treatments/]]></link>
			<title>Varicose veins affect one in three people – here are the most effective treatments</title>
			<pubDate><![CDATA[Tue, 06 Oct 2026 15:11:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/numb-hands-and-feet-what-your-body-is-telling-you/]]></guid>
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			<title>Numb hands and feet: What your body is telling you</title>
			<pubDate><![CDATA[Tue, 06 Oct 2026 13:15:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/does-swapping-diet-soda-for-water-really-help-you-lose-more-weight/]]></guid>
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			<title>Does swapping diet soda for water really help you lose more weight?</title>
			<pubDate><![CDATA[Tue, 06 Oct 2026 11:04:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/do-you-drink-pepsi-max-new-study-raises-questions-about-popular-sweeteners-2/]]></guid>
			<link><![CDATA[https://welltica.com/video/do-you-drink-pepsi-max-new-study-raises-questions-about-popular-sweeteners-2/]]></link>
			<title>Do you drink Pepsi Max? New study raises questions about popular sweeteners</title>
			<pubDate><![CDATA[Tue, 06 Oct 2026 11:01:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/a-fifth-person-has-died-in-pennsylvanias-measles-outbreak-as-us-hit-a-35-year-peak/]]></guid>
			<link><![CDATA[https://welltica.com/a-fifth-person-has-died-in-pennsylvanias-measles-outbreak-as-us-hit-a-35-year-peak/]]></link>
			<title>A fifth person has died in Pennsylvania&#8217;s measles outbreak as US hit a 35-year peak</title>
			<pubDate><![CDATA[Tue, 06 Oct 2026 10:38:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/child-ended-up-in-hospital-after-playing-with-toy-sold-with-syringes-and-needles/]]></guid>
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			<pubDate><![CDATA[Wed, 07 Oct 2026 13:07:00 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 06 Oct 2026 18:09:00 +0000]]></pubDate>
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