Welltica https://validator.w3.org/feed/docs/rss2.html How eating lemons every day can affect your kidneys, heart and blood pressure Fatty liver disease may affect 1 in 3 adults: 7 subtle clues doctors want you to know What a pinched nerve actually feels like: 7 warning signs by location How eating sunflower seeds every day can affect your heart and immunity Newly approved pill offers hope against one of the deadliest forms of cancer One can can contain three times the recommended limit: Doctors warn parents Do you eat tofu every week? It could have a surprising effect on your heart From fatigue to weight gain: 8 signs your body may be low on iodine Aim below 130/80: the blood pressure target tied to 15 percent less dementia How eating cantaloupe regularly can affect your body Eat 2 tablespoons of peanut butter every day: It could have a surprising effect on your body 8 warning signs of ulcerative colitis most people confuse with IBS 7 warning signs of frozen shoulder most people push through for months Study makes major finding: Every extra hour of unbroken sitting raises cancer death risk by 10% If you take amlodipine or felodipine, you may need to avoid 4 foods Over a third of all cancers are preventable, and WHO just identified the biggest causes Low on magnesium? 8 signs your body may be trying to tell you These foods may support your eye health Doctors compare cigarettes, vaping and cannabis – here is the biggest health risk Did you know? 7 everyday foods can spike your blood sugar faster than you think Are your eggs past their date? They may still be good 8 warning signs of Hashimoto’s disease most people write off as everyday tiredness Your daily multivitamin may be doing more for your memory than you think How eating dates every day can affect your gut, heart and blood sugar Five a day may be enough: Study finds surprising effect on bones A specific type of deep sleep may help shield your brain from Alzheimer’s damage 7 warning signs of esophageal cancer that are easy to write off as heartburn How eating an avocado every day can affect your heart, gut and cholesterol Here are 8 warning signs of a urinary tract infection that most people simply ignore and live with Is CoQ10 worth taking? Here is what the clinical evidence actually shows Salmonella outbreak spreads – chicken now under investigation Dementia risk 24% lower among people given common vaccine Popular medication is taken by millions every day – but few know it may increase the risk of stomach cancer over time Do you really need 8 glasses of water a day? Here is what the evidence says 8 warning signs of eczema most people mistake for ordinary dry skin Pharmaceutical residues could be polluting the aquatic environment Dolly Parton’s cause of death revealed New study: Traffic noise can drown out the positive effects of birdsong 7 warning signs of cervical cancer most women write off as normal How long should you be able to balance on one leg? The answer depends on your age and gender Not all magnesium supplements are the same: which form is right for you How many squats should you be able to do? Norms sorted by age and sex How eating tomatoes every day can affect your heart, skin and cancer risk 7 warning signs of carpal tunnel syndrome most people try to push through 7 back pain signs that point to inflammation, not a pulled muscle How eating cabbage every day can affect your gut, heart and brain How eating Greek yogurt every day can affect your gut, bones and weight Going completely sugar-free may backfire for your gut, early research warns 8 warning signs of COPD that appear years before most people are ever diagnosed Welltica.com – The path to a better life