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			<title>A fifth person has died in Pennsylvania&#8217;s measles outbreak as US hit a 35-year peak</title>
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			<title>More than half of Americans are low in omega-3, and your heart may be paying for it</title>
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			<title>Ozempic extended lifespan by 12 percent in new study</title>
			<pubDate><![CDATA[Tue, 06 Oct 2026 08:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/the-food-thoughts-that-wont-quiet-down-who-hears-them-most-by-age-and-sex/]]></guid>
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			<title>The food thoughts that won&#8217;t quiet down: Who hears them most, by age and sex</title>
			<pubDate><![CDATA[Tue, 06 Oct 2026 07:02:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/air-pollution-may-be-the-hidden-reason-why-you-wake-up-tired/]]></guid>
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			<title>Air pollution may be the hidden reason why you wake up tired</title>
			<pubDate><![CDATA[Mon, 05 Oct 2026 20:09:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/a-sweet-tooth-during-antibiotics-may-do-far-more-gut-damage-than-you-expect/]]></guid>
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			<title>A sweet tooth during antibiotics may do far more gut damage than you expect</title>
			<pubDate><![CDATA[Mon, 05 Oct 2026 18:09:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/one-diet-pattern-may-slow-your-brains-aging/]]></guid>
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			<title>One diet pattern may slow your brain&#8217;s aging</title>
			<pubDate><![CDATA[Mon, 05 Oct 2026 17:08:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/home-cardiac-rehab-could-be-just-as-effective-as-hospital-programs/]]></guid>
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			<title>Home cardiac rehab could be just as effective as hospital programs</title>
			<pubDate><![CDATA[Mon, 05 Oct 2026 16:07:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/1-in-3-adults-with-new-type-2-diabetes-face-heart-or-kidney-failure-within-5-years/]]></guid>
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			<title>1 in 3 adults with new type 2 diabetes face heart or kidney failure within 5 years</title>
			<pubDate><![CDATA[Mon, 05 Oct 2026 15:05:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/how-well-your-10-year-old-can-run-may-hint-at-their-mental-health-at-40/]]></guid>
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			<title>How well your 10-year-old can run may hint at their mental health at 40</title>
			<pubDate><![CDATA[Mon, 05 Oct 2026 13:03:00 +0000]]></pubDate>
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			<title>How cottage cheese can affect your blood sugar</title>
			<pubDate><![CDATA[Tue, 06 Oct 2026 19:04:00 +0000]]></pubDate>
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			<title>New covid variants are spreading: Watch for these symptoms</title>
			<pubDate><![CDATA[Tue, 06 Oct 2026 13:49:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/menopause-supplements-can-cost-500-a-year-this-25-multivitamin-may-match-them/]]></guid>
			<link><![CDATA[https://welltica.com/menopause-supplements-can-cost-500-a-year-this-25-multivitamin-may-match-them/]]></link>
			<title>Menopause supplements can cost $500 a year: This $25 multivitamin may match them</title>
			<pubDate><![CDATA[Sun, 04 Oct 2026 13:58:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/nearly-half-of-people-who-survived-childhood-cancer-go-on-to-struggle-with-anxiety-or-depression/]]></guid>
			<link><![CDATA[https://welltica.com/nearly-half-of-people-who-survived-childhood-cancer-go-on-to-struggle-with-anxiety-or-depression/]]></link>
			<title>Nearly half of people who survived childhood cancer go on to struggle with anxiety or depression</title>
			<pubDate><![CDATA[Sun, 04 Oct 2026 08:04:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/japan-just-hit-100000-centenarians-heres-what-they-do-differently/]]></guid>
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			<title>Japan just hit 100,000 centenarians: Here&#8217;s what they do differently</title>
			<pubDate><![CDATA[Sat, 03 Oct 2026 14:09:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/drinking-orange-juice-every-day-may-change-thousands-of-your-bodys-genes/]]></guid>
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			<title>Drinking orange juice every day may change thousands of your body’s genes</title>
			<pubDate><![CDATA[Mon, 05 Oct 2026 15:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/8-warning-signs-of-low-blood-pressure-and-when-it-becomes-dangerous/]]></guid>
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			<title>8 warning signs of low blood pressure and when it becomes dangerous</title>
			<pubDate><![CDATA[Mon, 05 Oct 2026 12:34:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/type-2-diabetes-may-soon-be-detectable-from-just-20-seconds-of-your-voice/]]></guid>
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			<title>Type 2 diabetes may soon be detectable from just 20 seconds of your voice</title>
			<pubDate><![CDATA[Sat, 03 Oct 2026 08:04:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/265000-people-studied-cannabis-linked-to-increased-risk-of-violence/]]></guid>
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			<title>265,000 people studied: Cannabis linked to increased risk of violence</title>
			<pubDate><![CDATA[Mon, 05 Oct 2026 12:09:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/adults-are-less-likely-to-recover-from-depression-or-anxiety-than-they-were-a-decade-ago/]]></guid>
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			<title>Adults are less likely to recover from depression or anxiety than they were a decade ago</title>
			<pubDate><![CDATA[Mon, 05 Oct 2026 11:09:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/how-much-protein-do-you-actually-need-per-day-the-answer-changes-with-age/]]></guid>
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			<title>How much protein do you actually need per day? The answer changes with age</title>
			<pubDate><![CDATA[Mon, 05 Oct 2026 10:31:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/9-early-warning-signs-of-type-2-diabetes-most-people-mistake-for-aging/]]></guid>
			<link><![CDATA[https://welltica.com/video/9-early-warning-signs-of-type-2-diabetes-most-people-mistake-for-aging/]]></link>
			<title>9 early warning signs of type 2 diabetes most people mistake for aging</title>
			<pubDate><![CDATA[Mon, 05 Oct 2026 10:25:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/7-everyday-foods-high-in-soluble-fiber-that-may-lower-your-ldl-cholesterol/]]></guid>
			<link><![CDATA[https://welltica.com/7-everyday-foods-high-in-soluble-fiber-that-may-lower-your-ldl-cholesterol/]]></link>
			<title>7 everyday foods high in soluble fiber that may lower your LDL cholesterol</title>
			<pubDate><![CDATA[Mon, 05 Oct 2026 09:04:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/how-eating-avocado-every-day-affects-your-ldl-cholesterol-and-heart-risk/]]></guid>
			<link><![CDATA[https://welltica.com/video/how-eating-avocado-every-day-affects-your-ldl-cholesterol-and-heart-risk/]]></link>
			<title>How eating avocado every day affects your LDL cholesterol and heart risk</title>
			<pubDate><![CDATA[Mon, 05 Oct 2026 08:31:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/your-brain-fog-after-covid-may-have-a-physical-cause/]]></guid>
			<link><![CDATA[https://welltica.com/your-brain-fog-after-covid-may-have-a-physical-cause/]]></link>
			<title>Your brain fog after COVID may have a physical cause</title>
			<pubDate><![CDATA[Mon, 05 Oct 2026 08:04:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/how-long-can-you-stand-on-one-leg-it-may-predict-your-lifespan/]]></guid>
			<link><![CDATA[https://welltica.com/how-long-can-you-stand-on-one-leg-it-may-predict-your-lifespan/]]></link>
			<title>How long can you stand on one leg? It may predict your lifespan</title>
			<pubDate><![CDATA[Mon, 05 Oct 2026 07:06:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/video/7-warning-signs-of-h-pylori-the-stomach-infection-that-1-in-3-americans-may-have/]]></guid>
			<link><![CDATA[https://welltica.com/video/7-warning-signs-of-h-pylori-the-stomach-infection-that-1-in-3-americans-may-have/]]></link>
			<title>7 warning signs of H. pylori – the stomach infection that 1 in 3 Americans may have</title>
			<pubDate><![CDATA[Mon, 05 Oct 2026 06:30:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/feeling-stressed-these-snacks-may-have-a-calming-effect/]]></guid>
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			<title>Feeling stressed? These snacks may have a calming effect</title>
			<pubDate><![CDATA[Tue, 06 Oct 2026 10:08:30 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/a-new-weight-loss-drug-could-cut-your-body-weight-by-a-quarter/]]></guid>
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			<pubDate><![CDATA[Fri, 02 Oct 2026 20:03:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/using-ai-for-health-questions-is-tied-to-anxiety-and-depression-in-young-adults/]]></guid>
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			<pubDate><![CDATA[Fri, 02 Oct 2026 16:57:00 +0000]]></pubDate>
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			<guid><![CDATA[https://welltica.com/breast-cancer-survivors-aged-9-months-slower-with-this-weekly-exercise-habit/]]></guid>
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			<pubDate><![CDATA[Fri, 02 Oct 2026 16:03:00 +0000]]></pubDate>
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