Epileptic seizures can strike suddenly, but many people experience warning signs — known as auras — before the actual seizure occurs.
Here are the most common signals you should be aware of.
A strange feeling in the stomach
Some describe it as a rising sensation — an indescribable feeling that often comes just before a seizure.
Sudden feelings of fear
Unexplained anxiety or panic can appear out of nowhere and may be a sign that a seizure is approaching.
Déjà vu
A powerful sensation that you’ve lived through a moment before — even though it’s not true — can be a neurological red flag.
Altered sense of taste or smell
Some people experience unusual tastes or smells that aren’t really present — like a metallic flavor or the scent of smoke.
Visual disturbances
Flashing lights, colors, or shapes in your field of vision may signal a visual aura that precedes a seizure.
Dizziness or balance problems
Feeling off-balance or like you’re about to fall can be an important early sign.
Auditory hallucinations
Hearing sounds, voices, or music that aren’t actually there can be an early sign of seizure activity.
Distorted perception of reality
Experiencing your surroundings as dreamlike or unreal is a frequent symptom before a seizure.
Involuntary movements
Small twitches in an arm, leg, or facial muscles may be the body’s early reaction to an oncoming seizure.
Hallucinations or false visions
Some people see figures, patterns, or movements that aren’t really there — often caused by seizures that originate in the visual centers of the brain.
This article is based on information from Mayo Clinic.
This article is made and published by Ida-Marie Palm Varbæk, who may have used AI in the preparation.