Body
Less than seven hours of sleep linked to shorter lifespan
Many health recommendations focus on diet and exercise. New research, however, suggests that sleep plays a greater role than previously assumed.
Body
Research explains how dangerous it is to crack your knuckles
Do you crack your knuckles? For decades, warnings about possible harm have caused concern about the habit — here is what the research says.
Body
AI helps researchers find a new way to treat chronic pain
Researchers are exploring a new way to influence pain in the brain so that patients no longer need to rely on medication.
Body
The DASH diet can reduce high blood pressure in eight weeks
This type of diet can help lower high blood pressure.
Body
How to reduce hidden sugar in your daily diet
Many people associate sugar primarily with cakes and sweets, but it is found in far more foods than most are aware of.
Body
Less than seven hours of sleep linked to shorter lifespan
Many health recommendations focus on diet and exercise. New research, however, suggests that sleep plays a greater role than previously assumed.
Body
Research explains how dangerous it is to crack your knuckles
Do you crack your knuckles? For decades, warnings about possible harm have caused concern about the habit — here is what the research says.
Body
AI helps researchers find a new way to treat chronic pain
Researchers are exploring a new way to influence pain in the brain so that patients no longer need to rely on medication.
Body
The DASH diet can reduce high blood pressure in eight weeks
This type of diet can help lower high blood pressure.
Why long COVID are difficult to treat
Treatment options are lacking and research remains fragmented. Nevertheless, a pattern is emerging in the understanding of the long-term effects of Covid-19.
New research suggests screen time can ease daily stress
Screen time is often blamed for stress. New research suggests it can sometimes do the opposite — especially at home.
Sugar-free products are not always healthier, expert says
Sugar is often avoided automatically, but not all sugar affects the body in the same way.
AI may eventually be able to warn before an epileptic seizure
A new research project from Scotland offers hope for people with epilepsy, as researchers are working on a solution that could warn of impending seizures.
Research suggests that meditation may help prevent cognitive decline
Stress is often associated with a busy lifestyle and constant pressure, but research also points to possible consequences for brain health.
Study finds close contact does not always result in influenza infection
New research shows that influenza does not always spread, even when people are in close proximity.