Dietary Habits
Body
These foods may worsen weight gain during menopause, researchers say
New research shows that certain foods may play a major role in weight gain during menopause.
Body
Scientists discover unexpected link between kimchi and microplastics
A new study suggests bacteria found in kimchi may help the body remove tiny plastic particles before they build up inside organs.
Body
New study: Grapes may strengthen the skin’s defense against sun
A simple daily habit could be doing more for your skin than you realize.
Dietary Habits
What happens to your body when you eat watermelon on a regular basis
Researchers say the popular summer fruit may support far more than hydration alone.
Body
Researchers find new link between eggs and Alzheimer’s
A new study suggests that one simple breakfast habit could be linked to a significantly lower risk of developing Alzheimer’s later in life.
Body
These foods may worsen weight gain during menopause, researchers say
New research shows that certain foods may play a major role in weight gain during menopause.
Body
Scientists discover unexpected link between kimchi and microplastics
A new study suggests bacteria found in kimchi may help the body remove tiny plastic particles before they build up inside organs.
Body
New study: Grapes may strengthen the skin’s defense against sun
A simple daily habit could be doing more for your skin than you realize.
Dietary Habits
What happens to your body when you eat watermelon on a regular basis
Researchers say the popular summer fruit may support far more than hydration alone.
How beets can affect your blood pressure if you eat them regularly
According to experts featured in an article by AOL, beets may have several positive effects on both blood pressure and heart health. The vegetable...
These foods can help the body in the fight against cancer
According to an article from Mirror, Dr Li highlights how certain foods may help strengthen the body’s natural defence systems. It is not about...
Study identifies the unhealthiest diet among older adults
New research shows that the diets of many older adults are closely linked to both their health and financial circumstances. One group in particular has raised concerns among researchers.
How yogurt can affect your blood pressure if you eat it regularly
Yogurt can have a positive effect on your blood pressure if you choose the right type and include it as part of a balanced...
How gum can affect your body if you chew it every day
Based on reporting from EatingWell, chewing gum is a habit many people practice without much thought. While it can offer small benefits like fresher...
How blueberries can affect your blood pressure if you eat them regularly
Small everyday habits can make a meaningful difference to overall health, and blueberries are a simple addition with notable benefits. According to Parade, these...