Dietary Habits
Dietary Habits
A week without alcohol: The changes your body may notice
Even a short period without alcohol can affect several areas of the body. Research has found measurable changes involving sleep, hydration, weight, liver health and blood pressure, reports Men's...
Dietary Habits
How drinking beet juice regularly may affect your blood pressure
Beet juice has been linked to several interesting effects on blood pressure, although the results may vary from...
Dietary Habits
Weekend brunch and late dinners are linked to higher heart risk
Each extra hour of drift between weekday and weekend meals tracked with measurably higher cardiovascular risk.
Dietary Habits
How eating eggs can affect your liver
Eggs can both benefit and put strain on the liver, and research does not provide one simple answer,...
Dietary Habits
How drinking matcha can affect your blood sugar
What goes into your matcha matters. While the tea contains compounds associated with blood sugar control and insulin...
Dietary Habits
A week without alcohol: The changes your body may notice
Even a short period without alcohol can affect several areas of the body. Research has found measurable changes involving sleep, hydration, weight, liver health and blood pressure, reports Men's...
Dietary Habits
How drinking beet juice regularly may affect your blood pressure
Beet juice has been linked to several interesting effects on blood pressure, although the results may vary from...
Dietary Habits
Weekend brunch and late dinners are linked to higher heart risk
Each extra hour of drift between weekday and weekend meals tracked with measurably higher cardiovascular risk.
Dietary Habits
How eating eggs can affect your liver
Eggs can both benefit and put strain on the liver, and research does not provide one simple answer,...
How eating garlic regularly can affect your liver
Garlic is commonly used for its flavor, but research suggests it may also play a role in liver health. However, experts stress that garlic...
This is how stopping drinking alcohol can affect your body
Taking a break from alcohol can affect everything from sleep and weight to blood pressure, mood and testosterone within just a few weeks, reports...
If you take Ozempic or Wegovy, these foods may make side effects much worse
The mechanism that curbs appetite is the same one that turns some meals into hours of nausea.
What happens to your body in the 30 days after you stop drinking alcohol
Research suggests measurable recovery starts within days, and bigger changes follow.
Here’s how artificial sweeteners may affect your body
Artificial sweeteners are widely used as an alternative to sugar, but their effects can vary depending on both the type of sweetener and the...
Here’s how drinking fruit juice can affect your blood sugar
Fruit juice is often the subject of debate because it can affect blood sugar differently than whole fruit. According to dietitians, the impact depends...