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Body
Cardiologist reveals 15 simple ways to lower blood pressure
Having both diabetes and high blood pressure greatly increases the risk of serious health issues such as heart attack and stroke.According to experts, making specific lifestyle changes can...
Body
10 Surprising Health Benefits of Going Alcohol-Free for a Month
Many of us enjoy a glass of wine or a beer with our meals, but did you know that just one month without alcohol can have significant health benefits?Increased...
Body
Cardiologist reveals 15 simple ways to lower blood pressure
Having both diabetes and high blood pressure greatly increases the risk of serious health issues such as heart attack and stroke.According to experts, making specific lifestyle changes can...
Body
10 Surprising Health Benefits of Going Alcohol-Free for a Month
Many of us enjoy a glass of wine or a beer with our meals, but did you know that just one month without alcohol can have significant health benefits?Increased...
Body
Your Body Warns You a Month Before a Stroke – Here’s What to Watch for
A stroke may seem sudden, but in reality, your body often starts sending signals days or even weeks in advance.These symptoms are subtle and easy to miss — but...
Body
10 Easy Ways to Prevent Wrinkles – No Matter Your Age
Wrinkles are a natural part of life — but that doesn’t mean you can’t delay them.With a few small changes in your daily habits and skincare routine, you...
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Body
New study finds short afternoon nap may improve learning
New research suggests that a short nap in the middle of the day can enhance the ability to learn.
Body
Study finds four key risk factors present in most first heart attacks
New international research suggests that first heart attacks and strokes are rarely sudden, but often the result of long-standing, detectable risk factors.
Body
Symptoms that may indicate reduced heart function
Subtle changes in your body may be early indicators that your heart is not functioning at its best.
Body
Why sleep problems become more common after 60
Many people find that their sleep changes as they grow older. Sleep problems can have several causes.
Body
Oral cancer may begin with minor, overlooked symptoms
Small, persistent changes inside the mouth can sometimes signal something far more serious than a simple sore.
Body
These drinks may interfere with your blood pressure medication
Several common beverages can affect the effectiveness of blood pressure medication.
Body
Exercise
Mind
News
These diets are linked to longer life, major study finds
A large British study suggests that what we eat may be linked to how long we live.
Long-term reflux may increase the risk of esophageal cancer
According to experts, persistent symptoms can, in rare cases, lead to cancer.
Latest Articles
Why your urine may smell like popcorn – and when to be concerned
Most people do not think about the smell of their urine because it is usually mild.However, if you suddenly notice a scent resembling popcorn,...
Trying to improve your gut? Start with fiber variety
New research shows that combining different types of fiber may provide broader benefits for the body.
Why some experts recommend washing feet with vinegar and salt
A simple mix from your kitchen could help refresh tired feet and support better hygiene.
Why your urine may smell like popcorn – and when to be concerned
Most people do not think about the smell of their urine because it is usually mild.However, if you suddenly notice a scent resembling popcorn,...
Trying to improve your gut? Start with fiber variety
New research shows that combining different types of fiber may provide broader benefits for the body.
Why some experts recommend washing feet with vinegar and salt
A simple mix from your kitchen could help refresh tired feet and support better hygiene.
New study finds short afternoon nap may improve learning
New research suggests that a short nap in the middle of the day can enhance the ability to learn.
Study finds four key risk factors present in most first heart attacks
New international research suggests that first heart attacks and strokes are rarely sudden, but often the result of long-standing, detectable risk factors.
Symptoms that may indicate reduced heart function
Subtle changes in your body may be early indicators that your heart is not functioning at its best.