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Nutrition
What a small daily amount of honey may actually do to your blood sugar
The answer turns on one number you probably don't track when you spoon it into your tea.
Body
Here’s what happens when you eat an apple before bed
Having an apple as a late-night snack might seem like a healthy idea, but how does it really affect your body?Here’s what can happen if you eat an...
Nutrition
What happens to your cholesterol and heart when you cut out red meat
Decades of feeding studies have lined up on the same shift, and it tends to show up faster than most people expect.
Nutrition
Expert reveals the best times to eat to boost your metabolism
It's not just what you eat that matters, but also when you eat.According to endocrinologist Bradley Neutel, the timing of your meals can affect both your metabolism and blood...
News
FDA recalls more than 4.3 million toothpaste tubes over safety concerns
The nationwide action reaches 17 products across three brands, and the trigger lies inside the factory rather than the paste itself.
Body
Can turmeric and honey help you lose weight? Here’s the science
Health experts highlight how turmeric and honey may support metabolism and reduce inflammation when included as part of a balanced diet.
Most read
Cardio Training
How far should you be able to walk in 6 minutes? Distance by age and sex
Your heart and lungs reveal themselves in a flat hallway walk, and the expected distance drops with every decade.
Diseases
One in six common infections no longer respond to standard antibiotics, WHO warns
The pills most of us have taken for a bladder infection or a sore throat are losing their grip, and the drop since 2018 is sharper than many realize.
Diseases
Fatty liver disease affects 1 in 4 adults, and the early signs are easy to miss
It builds up quietly inside the liver, and the few hints it drops are easy to blame on a busy week or a late dinner.
Diseases
Breast cancer chemo may cost survivors nearly a decade of healthy years
Treatment saved their lives, but what comes next for survivors may need a much closer look over the years ahead.
Diseases
New study reveals what daily vaping may do to your lungs in just one year
A year of tracking young vapers hints that the daily puff count may matter more for your lungs than many people assume.
Nutrition
How eating red meat every day may affect your heart and gut health
The effect kicked in after just one month, and the researchers found it could run just as quickly in reverse.
Body
Exercise
Mind
News
One antidepressant may be significantly better than Prozac at keeping depression from coming back
A large new analysis looked past who gets better in the first weeks and asked a tougher question about which pill holds the ground.
8 warning signs of a pinched nerve most people mistake for muscle pain
The pain, tingling or weakness can start in the neck or lower back and show up somewhere else entirely, which is why so many people treat it as the wrong problem.
FDA warns shoppers after cheddar cheese recalled over Listeria risk
The notice lands less than a month after the same small dairy had to pull cheddar off shelves for another reason.
Drinking two to three cups of coffee a day linked to 18 percent lower dementia risk
The size of the daily cup may matter less than you think, and decaf did not share the benefit.
Latest Articles
What happens to your cholesterol and heart when you cut out red meat
Decades of feeding studies have lined up on the same shift, and it tends to show up faster than most people expect.
Expert reveals the best times to eat to boost your metabolism
It's not just what you eat that matters, but also when you eat.According to endocrinologist Bradley Neutel, the timing of your meals can affect...
FDA recalls more than 4.3 million toothpaste tubes over safety concerns
The nationwide action reaches 17 products across three brands, and the trigger lies inside the factory rather than the paste itself.
What happens to your cholesterol and heart when you cut out red meat
Decades of feeding studies have lined up on the same shift, and it tends to show up faster than most people expect.
Expert reveals the best times to eat to boost your metabolism
It's not just what you eat that matters, but also when you eat.According to endocrinologist Bradley Neutel, the timing of your meals can affect...
FDA recalls more than 4.3 million toothpaste tubes over safety concerns
The nationwide action reaches 17 products across three brands, and the trigger lies inside the factory rather than the paste itself.
How far should you be able to walk in 6 minutes? Distance by age and sex
Your heart and lungs reveal themselves in a flat hallway walk, and the expected distance drops with every decade.
One in six common infections no longer respond to standard antibiotics, WHO warns
The pills most of us have taken for a bladder infection or a sore throat are losing their grip, and the drop since 2018 is sharper than many realize.
Fatty liver disease affects 1 in 4 adults, and the early signs are easy to miss
It builds up quietly inside the liver, and the few hints it drops are easy to blame on a busy week or a late dinner.