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News:
Body
Hundreds of bacteria survive inside your microwave, study finds
Microwaves make reheating leftovers quick and easy, but research shows they can also harbor hundreds of bacterial species.
Diets
Foods That Can Help You Sleep Better
Struggling to fall asleep? The right foods can help regulate your sleep cycle, keep you full through the night, and promote relaxation.Here are ten foods that science suggests...
Diets
Women with endometriosis may find relief by changing what they eat, study finds
A short diet change points to a drug-free way to calm the bloating and cramping that often comes with endometriosis.
Diseases
Your blood may signal prostate cancer risk 15 years before symptoms
Researchers have gone back to old blood samples and found something the body may have been quietly announcing all along.
Exercise
The 5 best exercises to build bone density after 50, ranked by evidence
You've been told to walk for your bones, but recent trials put that advice up against something stronger.
Body
Your liver can repair itself – here’s how to help it along
The liver’s needs are often overlooked in everyday life. Small dietary choices can have a greater impact than many people realize.
Most read
Diseases
Blood test predicts Crohn’s disease years before symptoms in new study
Scientists tracing patients' blood years into the past found a signal hiding there long before anything felt wrong in the gut.
Diseases
New treatment could stop children’s cavities without drilling, study finds
No drill, no needle, no sedation, and the hardest part for parents may be one lingering trade-off.
Nutrition
Eating cashews for four weeks had an unexpected effect on cholesterol
Cashews are a staple of American snacking, but you rarely hear whether a daily handful actually helps or hurts the heart.
Nutrition
She ate 30 different plants a week: Here’s how you can too
A popular TikTok challenge encourages people to eat 30 different plant-based foods each week.According to research published in...
Mental Well-being
A simple fitness test may reveal your risk of depression and anxiety
A cycling test revealed a striking pattern between fitness and the risk of depression.
Diseases
What your feet can quietly reveal about your heart and circulation
Because your feet sit farthest from the heart, they often show warning signs of circulation trouble long before anything else does.
Body
Exercise
Mind
News
Millions of eye drops recalled nationwide: Check if yours are affected
A sweeping nationwide recall covers store-brand bottles sold at nearly every major US pharmacy and grocery chain.
Research suggests birdwatching may slow cognitive decline
New research now points to a positive effect that may be particularly interesting for older adults.
Your kidney function changes with age: Here’s what your numbers should look like
Millions get this number back from the lab with no idea what counts as healthy at their age.
How much body fat is healthy for your age? Here’s what research says
Two people can weigh the same at 30 and at 55 and have very different bodies, and the healthy ranges shift with every decade.
Latest Articles
Women with endometriosis may find relief by changing what they eat, study finds
A short diet change points to a drug-free way to calm the bloating and cramping that often comes with endometriosis.
Your blood may signal prostate cancer risk 15 years before symptoms
Researchers have gone back to old blood samples and found something the body may have been quietly announcing all along.
The 5 best exercises to build bone density after 50, ranked by evidence
You've been told to walk for your bones, but recent trials put that advice up against something stronger.
Women with endometriosis may find relief by changing what they eat, study finds
A short diet change points to a drug-free way to calm the bloating and cramping that often comes with endometriosis.
Your blood may signal prostate cancer risk 15 years before symptoms
Researchers have gone back to old blood samples and found something the body may have been quietly announcing all along.
The 5 best exercises to build bone density after 50, ranked by evidence
You've been told to walk for your bones, but recent trials put that advice up against something stronger.
Blood test predicts Crohn’s disease years before symptoms in new study
Scientists tracing patients' blood years into the past found a signal hiding there long before anything felt wrong in the gut.
New treatment could stop children’s cavities without drilling, study finds
No drill, no needle, no sedation, and the hardest part for parents may be one lingering trade-off.
Eating cashews for four weeks had an unexpected effect on cholesterol
Cashews are a staple of American snacking, but you rarely hear whether a daily handful actually helps or hurts the heart.