Welltica - Et bedre liv, god sundhed og helse.
News:
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Diseases
Outbreak is now the worst in US history – over 18,000 infected
A summer of contaminated iceberg lettuce drove US cyclospora cases to an all-time high.
Diseases
A drug made for the heart may also slow how cancer spreads to distant organs
A small early trial from Vanderbilt hints that an investigational cardiovascular drug could cut cancer's spread.
Body
Researchers raise concerns over paracetamol in pregnancy
A new Danish study is raising questions about a common painkiller widely used during pregnancy.
Body
How to protect your hands from early signs of aging
Our hands go through a lot every day. However, the right care can help keep the skin smooth and protect it from early signs of aging.
Cardio Training
How Long Can You Hang? The Ultimate Guide to Dead Hang Times
Hanging from a bar might seem simple, but it’s a serious test of grip strength, endurance, and upper-body stability.Whether you’re training for pull-ups or just want to...
Most read
Vitamins and Supplements
The daily amount of cranberry extract that may actually protect your bladder from UTIs
Most cranberry products fall short of the dose the research points to.
Nutrition
Look for this bread on the shelf. Better for the intestines, raises blood sugar more slowly, and stays fresh for a long time
Dark rye edges out white bread on gut bacteria, glucose and shelf life.
Mental Well-being
How your brain may be affected if you use AI every day
Research suggests that daily AI use may affect your memory, brain activity, and emotional well-being. AI can be...
Diseases
Your gut bacteria may reveal which IBS treatment will actually work for you
A Michigan trial suggests a stool test could match IBS patients to the right therapy.
Diseases
Ultra-processed diets linked to 26% higher risk of severe fatty liver disease
A UK Biobank study followed more than 143,000 adults for a decade to test the effect.
Diseases
Laughter may ease breathing for COPD patients as well as formal exercises
A trial found eight weeks of laughter sessions matched a standard breathing exercise.
Body
Exercise
Mind
News
Why your morning coffee can send you straight to the toilet
Coffee can get your digestive system moving shortly after the first cup, but the way the body reacts depends on the timing, the food you eat and what is in your coffee.
Experts reveal the best temperature for your drinking water
Some people prefer ice-cold water, while others would rather...
It has more potassium than bananas. Gold for the heart and muscles
A cooked cup delivers more than 1,000 mg of potassium, according to USDA data.
After 65, your body’s needs change – here’s how you should eat
The body changes with age, and so do its nutritional needs. This is why it can be important to adjust both meals and eating habits.
Latest Articles
A drug made for the heart may also slow how cancer spreads to distant organs
A small early trial from Vanderbilt hints that an investigational cardiovascular drug could cut cancer's spread.
Researchers raise concerns over paracetamol in pregnancy
A new Danish study is raising questions about a common painkiller widely used during pregnancy.
How to protect your hands from early signs of aging
Our hands go through a lot every day. However, the right care can help keep the skin smooth and protect it from early signs of aging.
A drug made for the heart may also slow how cancer spreads to distant organs
A small early trial from Vanderbilt hints that an investigational cardiovascular drug could cut cancer's spread.
Researchers raise concerns over paracetamol in pregnancy
A new Danish study is raising questions about a common painkiller widely used during pregnancy.
How to protect your hands from early signs of aging
Our hands go through a lot every day. However, the right care can help keep the skin smooth and protect it from early signs of aging.
The daily amount of cranberry extract that may actually protect your bladder from UTIs
Most cranberry products fall short of the dose the research points to.
Look for this bread on the shelf. Better for the intestines, raises blood sugar more slowly, and stays fresh for a long time
Dark rye edges out white bread on gut bacteria, glucose and shelf life.
How your brain may be affected if you use AI every day
Research suggests that daily AI use may affect your memory, brain activity, and emotional well-being. AI can be an effective everyday tool, but how...