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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Tips for a Long Life
The immune cell that may explain why some people live past 110
A new study points to a rare killer immune cell that surges with extreme age.
Vitamins and Supplements
Doctors release their own fall vaccine guidelines – here is who needs what
Major medical groups filled a federal gap with new flu, COVID and RSV guidance for fall.
Diseases
Why autism diagnoses in girls are rising 19% a year – and what took so long
A new US study points to what is really driving the recent rise in diagnoses.
Cardio Training
What is the Ideal Walking Speed? Find Your Speed Sorted By Age
Walking is a simple yet powerful way to stay fit and improve overall health. The ideal walking speed can vary based on age and personal goals, such as weight...
Most read
Vitamins and Supplements
A popular supplement ingredient may cost men nearly a year of their life
A large study links higher blood tyrosine to about 0.9 fewer years of life in men, but not in women.
Nutrition
How eating dark chocolate every day affects your heart and blood pressure
A small Greek study tracked one specific measure of aging arteries.
Nutrition
One food, 108 trials: what garlic moved on blood pressure and cholesterol
The largest garlic review yet pooled 108 randomized trials on more than 7,000 adults.
Diseases
Weight-loss drugs may slow cancer from spreading in the body, large data shows
Data from more than 12,000 cancer patients points to a new benefit of GLP-1 drugs.
Vitamins and Supplements
Adding one daily supplement to antidepressants may ease depression faster after 60
A daily probiotic capsule showed a small but real edge in a new geriatric trial.
Diseases
A pancreatic cancer pill nearly doubled survival in trials. Its price: $480,000 a year
The FDA cleared Rasonque last week. Two pills a day carry a list price of $39,800 a month.
Body
Exercise
Mind
News
How eating avocado every day affects your LDL cholesterol and heart risk
One avocado a day cut a key heart disease marker in 786 adults over six months.
A tape measure around your calf could hint at your risk of dying early
One 30-second home check may flag a doubled mortality risk in older adults.
Resistance bands vs. free weights: which actually builds more muscle?
A new trial in older adults finds elastic bands hold their own against dumbbells.
What your LDL-to-HDL cholesterol ratio reveals about your heart risk
One number on your lipid panel may tell a sharper story than LDL alone.
Latest Articles
The immune cell that may explain why some people live past 110
A new study points to a rare killer immune cell that surges with extreme age.
Doctors release their own fall vaccine guidelines – here is who needs what
Major medical groups filled a federal gap with new flu, COVID and RSV guidance for fall.
Why autism diagnoses in girls are rising 19% a year – and what took so long
A new US study points to what is really driving the recent rise in diagnoses.
The immune cell that may explain why some people live past 110
A new study points to a rare killer immune cell that surges with extreme age.
Doctors release their own fall vaccine guidelines – here is who needs what
Major medical groups filled a federal gap with new flu, COVID and RSV guidance for fall.
Why autism diagnoses in girls are rising 19% a year – and what took so long
A new US study points to what is really driving the recent rise in diagnoses.
A popular supplement ingredient may cost men nearly a year of their life
A large study links higher blood tyrosine to about 0.9 fewer years of life in men, but not in women.
How eating dark chocolate every day affects your heart and blood pressure
A small Greek study tracked one specific measure of aging arteries.
One food, 108 trials: what garlic moved on blood pressure and cholesterol
The largest garlic review yet pooled 108 randomized trials on more than 7,000 adults.