Welltica - Et bedre liv, god sundhed og helse.

How Many Push Ups should you be able to do? Amount sorted by age

Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...

The Body Can Sense Death – And It All Starts With The Nose

Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...

These kitchen tricks can make cooking easier

Small everyday problems in the kitchen can often be solved with simple methods.Here are a number of kitchen tricks from Web.de that can make cooking, food storage, and cleaning...

Dermatologists explain when you should use a facial cleanser

Many people simply rinse their face with water in the morning, but is that enough?

6 foods the American Heart Association says can lower your cholesterol

Health authorities point to a short list of everyday foods with the strongest evidence for reducing LDL cholesterol.

How Long Can You Hang? The Ultimate Guide to Dead Hang Times

Hanging from a bar might seem simple, but it’s a serious test of grip strength, endurance, and upper-body stability.Whether you’re training for pull-ups or just want to...

Welltica recommends...

Most read

Tuna in water or oil? Here’s how to choose the right one

Canned tuna is available in both water and oil. The choice can have a significant impact on how the finished dish tastes.

Warning for travellers: Parasite outbreak linked to all-inclusive holidays

Health authorities are reporting a growing number of cases of an intestinal infection among holiday travellers.

Rapid weight loss may lead to changes in your feet

Rapid weight loss can affect the body in more ways than just the number on the scale.

The ‘one drink a day is good for you’ myth is over: What a 135,000-person study actually found

New evidence has flipped the long-held idea that a daily glass of wine protects your health.

These morning symptoms could signal a health problem

The way you feel in the morning can sometimes...

The truth about celery that many people get wrong

Popular health claims have made celery famous, but the science tells a different story.

Body

Exercise

Mind

News

We are living longer than ever – but not necessarily healthier, new study shows

People in this country are living longer than anyone else in the world, but a new study shows that those extra years of life are not necessarily spent in good health.

The ideal morning walk length for better heart health

A short morning walk can be a worthwhile investment in your heart health, but how long should it be?

She ate a cup of grapes every day for seven days – Here’s what she experienced

Can eating a cup of grapes every day make...

Waking up at night? A sleep expert has one simple piece of advice

Waking up in the middle of the night is common, but a sleep expert says one everyday habit could be making it much harder to fall asleep again.

Ernæring

Krop

Sind

Motion

Latest Articles

These kitchen tricks can make cooking easier

Small everyday problems in the kitchen can often be solved with simple methods.Here are a number of kitchen tricks from Web.de that can make...

Dermatologists explain when you should use a facial cleanser

Many people simply rinse their face with water in the morning, but is that enough?

6 foods the American Heart Association says can lower your cholesterol

Health authorities point to a short list of everyday foods with the strongest evidence for reducing LDL cholesterol.

These kitchen tricks can make cooking easier

Small everyday problems in the kitchen can often be solved with simple methods.Here are a number of kitchen tricks from Web.de that can make...

Dermatologists explain when you should use a facial cleanser

Many people simply rinse their face with water in the morning, but is that enough?

6 foods the American Heart Association says can lower your cholesterol

Health authorities point to a short list of everyday foods with the strongest evidence for reducing LDL cholesterol.

Tuna in water or oil? Here’s how to choose the right one

Canned tuna is available in both water and oil. The choice can have a significant impact on how the finished dish tastes.

Warning for travellers: Parasite outbreak linked to all-inclusive holidays

Health authorities are reporting a growing number of cases of an intestinal infection among holiday travellers.

Rapid weight loss may lead to changes in your feet

Rapid weight loss can affect the body in more ways than just the number on the scale.