Welltica - Et bedre liv, god sundhed og helse.

How Many Push Ups should you be able to do? Amount sorted by age

Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...

This Is Why You Should Stop Using Toilet Paper, According to Harvard Doctor

A leading gastroenterologist from Harvard Medical School has issued advice that could completely change the way people think about personal hygiene.Toilet paper is full of bacteriaDr. Trisha Pasricha from...

How Many Push Ups should you be able to do? Amount sorted by age

Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...

This Is Why You Should Stop Using Toilet Paper, According to Harvard Doctor

A leading gastroenterologist from Harvard Medical School has issued advice that could completely change the way people think about personal hygiene.Toilet paper is full of bacteriaDr. Trisha Pasricha from...

When Is Blood Pressure Too High? The Key Numbers Explained

For many, it's just a number that comes up during the annual check-up, but few know when that number actually means it's time to take action.

Scientists Reveal a Snack That Could Rival Weight-Loss Jabs

Could your favorite snack actually help you slim down?

Welltica recommends...

Most read

Extended fasting improves blood pressure in new study

New research suggests that the timing of the day’s last meal may influence blood pressure.

Study: 18 percent change working life due to tinnitus

A new study finds that 18 percent have left their job or reduced their hours because of tinnitus.

These personality traits can influence your lifespan

Your personality not only shapes your thoughts and actions, but it can also affect your health and longevity.Certain...

Fear of aging may influence your biological age

New research suggests that concern about aging itself may be linked to how quickly the body ages.

Novo Nordisk has tested a more effective weight loss treatment

A large-scale trial of a new combination drug for type 2 diabetes may influence future treatment options.

Trump’s preferred sport is shared with his granddaughter Kai

The sport plays a central role in Donald Trump’s daily life and in his family’s leisure activities.

Body

Exercise

Mind

News

Actor’s death brings renewed focus to colorectal cancer symptoms

James Van Der Beek has died at the age...

New research: Bedroom temperature affects the heart

A small change in nighttime temperature can have implications for the health of older adults.

Doctor reveals when you should stop drinking coffee to sleep better

A doctor has shared the specific time you should stop drinking coffee if you want to protect your sleep quality.

No gym required: Nine cardio exercises you can do at home

You do not need machines or weights to raise...

Ernæring

Krop

Sind

Motion

Latest Articles

How long common illnesses are contagious

Many illnesses can be contagious even before you notice them. Here is a brief overview of how long the most common infections can be...

Warm baths show potential in managing high blood pressure

New research suggests that a warm bath may have a surprising effect on blood pressure — but experts urge caution.

How to reduce the risk of cancer, according to doctors

Cancer cannot be prevented with a single piece of advice. Here are the best recommendations for you.

How long common illnesses are contagious

Many illnesses can be contagious even before you notice them. Here is a brief overview of how long the most common infections can be...

Warm baths show potential in managing high blood pressure

New research suggests that a warm bath may have a surprising effect on blood pressure — but experts urge caution.

How to reduce the risk of cancer, according to doctors

Cancer cannot be prevented with a single piece of advice. Here are the best recommendations for you.

Extended fasting improves blood pressure in new study

New research suggests that the timing of the day’s last meal may influence blood pressure.

Study: 18 percent change working life due to tinnitus

A new study finds that 18 percent have left their job or reduced their hours because of tinnitus.

These personality traits can influence your lifespan

Your personality not only shapes your thoughts and actions, but it can also affect your health and longevity.Certain traits protect against disease, while others...