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Body
Do you eat eggs every week? Here’s how they can affect your blood pressure
Many people believe that eggs automatically raise blood pressure, but research generally shows that this is not the case.The effect depends, among other things, on how many eggs you...
Body
Soon the clocks move forward – how daylight saving time might affect you
Daylight saving time begins soon, when the clocks are set one hour forward. Here is how the change can affect your sleep and circadian rhythm in the days that follow.
Body
Are you bloated? Experts recommend adding yogurt to your diet
Gut health plays an important role in the entire body and can affect digestion, the immune system, and even mood.Experts point out that certain foods containing probiotics can help...
Body
New dietary guidelines recommend more protein – here’s how much you should eat
New dietary guidelines are shifting the focus of everyday nutrition, but the recommendations are also raising questions among nutrition experts.
Body
Doctors reveal how often you should do lunges for stronger knees
Knee pain affects many people, but the solution is not necessarily less movement.
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
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Body
Less stress in the family may reduce childhood obesity
A new study suggests that parents’ stress levels may influence children’s weight.
Body
Experts study possible link between dreams and early signs of illness
Researchers say unusual dream patterns could sometimes reflect early changes in the body before illness symptoms appear.
Body
This is how your body reacts to drinking orange juice daily
For many people, orange juice is a regular part of the morning routine.However, even though the juice contains...
Body
Study of 400,000 people highlights uncertain effects of omega-3 supplements
Omega-3 capsules are among the most popular dietary supplements, but new research suggests that the effects may vary from person to person.
Diets
New study: Children’s diet may affect their behavior
Many children today eat more ultra-processed food than in the past. Researchers have examined what this development could mean for children’s well-being.
Body
Kombucha may not boost gut health as much as many believe
Kombucha has become a popular health drink, but experts believe the benefits for the stomach are not as certain as many people think.
Body
Exercise
Mind
News
New study links GLP-1 medication and these eight healthy habits to better heart health
A new study published in The Lancet Diabetes &...
Researchers assess stroke risk associated with medicine used in dementia
A massive UK study of more than 165,000 dementia patients is raising new concerns about a commonly prescribed medicine and its possible link to stroke risk.
Researchers see a link between sleep and dementia – now Trump’s closed eyes have sparked debate
Repeated episodes in which Donald Trump has appeared tired at public events have sparked a debate about dementia and sleep.
Soon the clocks move forward – how daylight saving time might affect you
Daylight saving time begins soon, when the clocks are set one hour forward. Here is how the change can affect your sleep and circadian rhythm in the days that follow.
Latest Articles
Are you bloated? Experts recommend adding yogurt to your diet
Gut health plays an important role in the entire body and can affect digestion, the immune system, and even mood.Experts point out that certain...
New dietary guidelines recommend more protein – here’s how much you should eat
New dietary guidelines are shifting the focus of everyday nutrition, but the recommendations are also raising questions among nutrition experts.
Doctors reveal how often you should do lunges for stronger knees
Knee pain affects many people, but the solution is not necessarily less movement.
Are you bloated? Experts recommend adding yogurt to your diet
Gut health plays an important role in the entire body and can affect digestion, the immune system, and even mood.Experts point out that certain...
New dietary guidelines recommend more protein – here’s how much you should eat
New dietary guidelines are shifting the focus of everyday nutrition, but the recommendations are also raising questions among nutrition experts.
Doctors reveal how often you should do lunges for stronger knees
Knee pain affects many people, but the solution is not necessarily less movement.
Less stress in the family may reduce childhood obesity
A new study suggests that parents’ stress levels may influence children’s weight.
Experts study possible link between dreams and early signs of illness
Researchers say unusual dream patterns could sometimes reflect early changes in the body before illness symptoms appear.
This is how your body reacts to drinking orange juice daily
For many people, orange juice is a regular part of the morning routine.However, even though the juice contains several important nutrients, it can also...