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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
News
Check your fridge: Popular butter brand recalled over e. coli contamination fears
One specific batch of a popular butter has been pulled from Sprouts, Wegmans and Raley's over contamination fears.
Diseases
Spending under 42 minutes in daylight each day may quietly raise your dementia risk
An ordinary daily habit most of us never think about may do more to shape the aging brain than several warnings we spend years trying to follow.
Diseases
The noise outside your home may be quietly raising your heart disease risk
A new look at traffic, aircraft and rail noise points to something many of us may be living with without realizing it.
Diseases
Child dies from measles in New York for the first time in over 30 years
The small county at the center of the latest outbreak had been reporting cases for weeks, and every single one shared the same thing.
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
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Diseases
New study of 703 older adults reveals surprising benefits of hearing aids
A widely held hope that hearing aids might shield older adults from dementia just met its most direct test yet, and the answer is not simple.
Diseases
Sweet treats linked to 28% higher breast cancer risk, study finds
Specific items on the plate drove the signal, not sugar as a whole, and one common source of sweetness turned out not to matter.
Nutrition
Spinach vs. kale: Which is better for stronger bones, according to science?
Both greens look nearly equal on the calcium label, but one hands your bones far less than that number suggests.
Mental Well-being
Young people are now the unhappiest generation, study finds
A global study reveals a surprising shift in happiness, with young adults now reporting the lowest mental well-being. Researchers are sounding the alarm.
Diseases
New brain treatment could quiet the voices of schizophrenia
For roughly 40 percent of people with schizophrenia, medication never fully silences the voices, and now researchers are testing a wearable sound device that may.
Vitamins and Supplements
Taking vitamin C during pregnancy linked to calmer babies
A low-cost supplement many pregnant women already take may quietly shape how their baby handles stress in the first months.
Body
Exercise
Mind
News
Taking any of these common drugs? Mixing them with alcohol may be dangerous
A federal health agency keeps a surprisingly long list of medicines that turn risky the moment a drink enters the picture.
He drank 13 cups of water every day for a week: Here’s what happened
What happens when you start drinking more water in...
How much fiber should you eat per day? The target sorted by age and sex
The average plate falls short by half, and most people have never been told what their personal number should be.
Cervical cancer deaths could rise nearly 40 percent by 2050
A new study carries a sobering message about one cancer where effective tools have been available for years.
Latest Articles
Spending under 42 minutes in daylight each day may quietly raise your dementia risk
An ordinary daily habit most of us never think about may do more to shape the aging brain than several warnings we spend years trying to follow.
The noise outside your home may be quietly raising your heart disease risk
A new look at traffic, aircraft and rail noise points to something many of us may be living with without realizing it.
Child dies from measles in New York for the first time in over 30 years
The small county at the center of the latest outbreak had been reporting cases for weeks, and every single one shared the same thing.
Spending under 42 minutes in daylight each day may quietly raise your dementia risk
An ordinary daily habit most of us never think about may do more to shape the aging brain than several warnings we spend years trying to follow.
The noise outside your home may be quietly raising your heart disease risk
A new look at traffic, aircraft and rail noise points to something many of us may be living with without realizing it.
Child dies from measles in New York for the first time in over 30 years
The small county at the center of the latest outbreak had been reporting cases for weeks, and every single one shared the same thing.
New study of 703 older adults reveals surprising benefits of hearing aids
A widely held hope that hearing aids might shield older adults from dementia just met its most direct test yet, and the answer is not simple.
Sweet treats linked to 28% higher breast cancer risk, study finds
Specific items on the plate drove the signal, not sugar as a whole, and one common source of sweetness turned out not to matter.
Spinach vs. kale: Which is better for stronger bones, according to science?
Both greens look nearly equal on the calcium label, but one hands your bones far less than that number suggests.