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Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
Cardiologist reveals 15 simple ways to lower blood pressure
Having both diabetes and high blood pressure greatly increases the risk of serious health issues such as heart attack and stroke.According to experts, making specific lifestyle changes can...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
Cardiologist reveals 15 simple ways to lower blood pressure
Having both diabetes and high blood pressure greatly increases the risk of serious health issues such as heart attack and stroke.According to experts, making specific lifestyle changes can...
Body
Is Garlic Nature’s Secret Weapon Against High Blood Pressure?
Garlic isn’t just a kitchen staple - it might also be a powerful natural remedy for high blood pressure.Here are some science-backed insights about garlic’s potential to lower...
Body
This Is the Best Time to Eat Dinner – According to Dietitians
Think it doesn’t matter when you eat dinner? Think again.Nutrition experts say the timing of your evening meal can have a huge impact on your sleep, digestion, and...
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Most read
Body
A previously unrecognized bat virus has infected humans
New research suggests that current disease surveillance systems may be overlooking animal-borne viruses that do not fit existing diagnostic frameworks.
Body
Fish reveal why diabetes medication can protect the kidneys
A new study examines how a diabetes drug may protect the kidneys from aging.
Body
COVID symptoms are less obvious – Here’s what doctors say to watch for
COVID-19 plays a smaller role in everyday life, but the disease has not disappeared. Here are the symptoms you should be aware of.
Body
Pregnancy and breastfeeding may shape women’s cognitive health decades later
A new study examines whether pregnancy and breastfeeding may be associated with cognitive function many years later.
Body
This can happen to your body if you copy Donald Trump’s diet
Donald Trump’s eating habits have long attracted attention for...
Body
Flu vaccination later in the winter can still make a difference
Although vaccination is often associated with autumn, late winter still raises the question of whether getting vaccinated makes sense.
Body
Exercise
Mind
News
The practical purpose of the small hole in nail clippers
It’s a tiny design feature almost everyone has ignored, despite using this tool their entire life.
Babies begin to make sense of the world earlier than expected
Infants perceive more than has long been assumed. New brain research sheds light on what is already happening in the very first months of life.
How your heart changes from your 30s to your 60s
The heart ages gradually, even before we notice anything....
Experts warn against combining certain natural supplements
They seem harmless on their own, but taken together these everyday supplements can quietly do more damage than good.
Latest Articles
Following a Mediterranean diet could lower women’s stroke risk, study finds
A large study has examined the relationship between diet and the risk of stroke in women.
Discussion grows around Trump’s health after routine changes
Changes in Donald Trump’s daily routines have sparked renewed discussion about the president’s health and physical condition.
The impact of bananas on blood pressure regulation
A small, everyday food choice may be quietly shaping your blood pressure more than most people realize.
Following a Mediterranean diet could lower women’s stroke risk, study finds
A large study has examined the relationship between diet and the risk of stroke in women.
Discussion grows around Trump’s health after routine changes
Changes in Donald Trump’s daily routines have sparked renewed discussion about the president’s health and physical condition.
The impact of bananas on blood pressure regulation
A small, everyday food choice may be quietly shaping your blood pressure more than most people realize.
A previously unrecognized bat virus has infected humans
New research suggests that current disease surveillance systems may be overlooking animal-borne viruses that do not fit existing diagnostic frameworks.
Fish reveal why diabetes medication can protect the kidneys
A new study examines how a diabetes drug may protect the kidneys from aging.
COVID symptoms are less obvious – Here’s what doctors say to watch for
COVID-19 plays a smaller role in everyday life, but the disease has not disappeared. Here are the symptoms you should be aware of.