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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Body
How vitamin D can affect your liver if you take it every day
Daily vitamin D supplements are not linked to liver damage in healthy adults, and research suggests they may even support liver health in some people.
Body
Study of 30,000 families finds parents’ genes can influence children without being inherited
Parents’ genes can play a role in children’s development, even when the children have not inherited those genes themselves.
Body
New research links daytime naps to higher risk of early death
Researchers tracked 1,400 adults for nearly 20 years and uncovered a surprising link between napping habits and longevity.
Body
Here’s what happens when you eat an apple before bed
Having an apple as a late-night snack might seem like a healthy idea, but how does it really affect your body?Here’s what can happen if you eat an...
Most read
Dietary Habits
How coffee can affect your kidneys if you drink it every day
Coffee can have both beneficial and less beneficial effects on your kidneys, depending on how much you drink...
Mental Well-being
Do you want to be happier? Copy these habits from people over 60
Many people associate happiness with major life changes, but according to statements from a psychiatrist cited by Psychologies,...
Diets
When is the best time to drink your morning coffee? Research has the answer
Many people reach for their first cup of coffee as soon as they wake up. Research suggests that this may not be the best habit.
Mental Well-being
How to make every day better, according to science
New research published in PNAS Nexus has examined how the way people spend their time during a typical...
Dietary Habits
Scientists surprised by juice’s effect on blood pressure
A simple daily habit produced measurable changes in blood pressure after just two weeks, according to a new study.
Nutrition
Taking magnesium? Experts have an important warning
Millions take magnesium for better sleep and less stress, but experts say many people may be expecting more than the science can deliver.
Body
Exercise
Mind
News
Your brain may be the reason you need more alone time
Many people view spending time alone as a sign of social withdrawal. Research suggests that the reality may be different.
The hidden downsides of sleeping with your window open
Opening your window before bed may seem like the easiest way to stay cool, but experts say it could have unexpected effects on your home's indoor air quality.
Researchers have tested the world’s first AI-designed vaccine in humans – here’s how it went
Researchers have tested a new type of vaccine in humans.
Waking up with foot pain? Here’s what could be behind it
A common foot condition could be the reason those painful first steps greet you every morning.
Latest Articles
How vitamin D can affect your liver if you take it every day
Daily vitamin D supplements are not linked to liver damage in healthy adults, and research suggests they may even support liver health in some people.
Study of 30,000 families finds parents’ genes can influence children without being inherited
Parents’ genes can play a role in children’s development, even when the children have not inherited those genes themselves.
New research links daytime naps to higher risk of early death
Researchers tracked 1,400 adults for nearly 20 years and uncovered a surprising link between napping habits and longevity.
How vitamin D can affect your liver if you take it every day
Daily vitamin D supplements are not linked to liver damage in healthy adults, and research suggests they may even support liver health in some people.
Study of 30,000 families finds parents’ genes can influence children without being inherited
Parents’ genes can play a role in children’s development, even when the children have not inherited those genes themselves.
New research links daytime naps to higher risk of early death
Researchers tracked 1,400 adults for nearly 20 years and uncovered a surprising link between napping habits and longevity.
How coffee can affect your kidneys if you drink it every day
Coffee can have both beneficial and less beneficial effects on your kidneys, depending on how much you drink and your overall health. Research points...
Do you want to be happier? Copy these habits from people over 60
Many people associate happiness with major life changes, but according to statements from a psychiatrist cited by Psychologies, the answer may lie in the...
When is the best time to drink your morning coffee? Research has the answer
Many people reach for their first cup of coffee as soon as they wake up. Research suggests that this may not be the best habit.