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Body
Your Body Warns You a Month Before a Stroke – Here’s What to Watch for
A stroke may seem sudden, but in reality, your body often starts sending signals days or even weeks in advance.These symptoms are subtle and easy to miss — but...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
Your Body Warns You a Month Before a Stroke – Here’s What to Watch for
A stroke may seem sudden, but in reality, your body often starts sending signals days or even weeks in advance.These symptoms are subtle and easy to miss — but...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
Resting Heart Rate by Age and Fitness Level: What’s Normal?
How Low Can a Human Resting Heart Rate Go?A low resting heart rate is often a sign of good cardiovascular health, but just how low can it drop? While...
Body
Dermatologists Warn: Don’t Ignore Moles That Look Like This
We rarely talk about it, and most of us barely spend two minutes on it. But those few moments in front of the mirror could make the difference between...
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Body
NHS highlights rare skin risk linked to Lansoprazole
Health officials warn that long-term use of a common heartburn medication may, in rare cases, trigger a serious sun-sensitive skin condition.
Body
Trump says five hours of sleep is enough – experts say it is not
Donald Trump says that five hours of sleep is enough. However, health experts point out that older adults need more rest than many people realize.
Body
Doctor’s advice: How to relieve your cold
Cold season is upon us, and many people are already noticing the first signs, such as a scratchy...
Body
Which shoes are best for strength training? Research provides answers
The debate over gym footwear is less about fashion and more about mechanics.
Body
Each daily serving of red meat linked to higher diabetes odds
Researchers are increasingly examining how diet influences the risk of diabetes.
Body
Epstein documents shed light on plant with severe toxic effects
Newly released Epstein documents reveal previously unnoticed references to a powerful and toxic plant compound.
Body
Exercise
Mind
News
Research explores connection between energy drinks and liver damage
Energy drinks are often marketed as a quick way...
Study finds connection between soda and anxiety
New research suggests that what teenagers drink each day may be linked to how anxious they feel.
Study links GLP-1 drugs to higher risk of hair loss
A new large-scale study now suggests the treatment may be linked to an increased risk of certain types of hair loss.
Latest Articles
How to manage your cholesterol levels naturally
High cholesterol can increase the risk of cardiovascular disease, but there is much you can do yourself.Treatment often begins with lifestyle changes before medication...
Viral apple drink promises better digestion – experts disagree
A pot of simmering apples is being highlighted on social media as a healthy morning option, but is the claim justified?
This is what Victoria Beckham’s strict daily diet looks like
A fixed and highly restrictive diet may seem extreme to many. Yet Victoria Beckham has eaten almost the same foods for 25 years.
How to manage your cholesterol levels naturally
High cholesterol can increase the risk of cardiovascular disease, but there is much you can do yourself.Treatment often begins with lifestyle changes before medication...
Viral apple drink promises better digestion – experts disagree
A pot of simmering apples is being highlighted on social media as a healthy morning option, but is the claim justified?
This is what Victoria Beckham’s strict daily diet looks like
A fixed and highly restrictive diet may seem extreme to many. Yet Victoria Beckham has eaten almost the same foods for 25 years.
NHS highlights rare skin risk linked to Lansoprazole
Health officials warn that long-term use of a common heartburn medication may, in rare cases, trigger a serious sun-sensitive skin condition.
Trump says five hours of sleep is enough – experts say it is not
Donald Trump says that five hours of sleep is enough. However, health experts point out that older adults need more rest than many people realize.
Doctor’s advice: How to relieve your cold
Cold season is upon us, and many people are already noticing the first signs, such as a scratchy throat.According to physician Mats Halldin, speaking...