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Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
New study: Patients may be able to stop heart medication after one year
New research is questioning the use of beta-blockers after a heart attack and suggests that the treatment may not be necessary for everyone.
Body
AI may warn of heart failure five years before it happens
A silent warning in your heart could be hiding for years before you ever feel it.
Body
Moderate wine consumption tied to lower biological age, study finds
Researchers have examined how lifestyle affects the body’s aging process. The results point to a connection that most people would not have expected.
Body
Why You Should Stop Peeing in the Shower – Experts Warn of Hidden Risks
Some morning routines feel so effortless that we never stop to question them. But one particular habit, common in many bathrooms, is now under fire from doctors and health...
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Body
Avoiding the sun? It may be as dangerous as smoking, new study shows
A Swedish study shows that women who avoid the sun have a higher mortality rate.
Body
Typical warning signs associated with brain tumors
According to Prevention, symptoms of brain tumors can be difficult to recognize because they often develop slowly and...
Body
Bloated and tired? Here are the fruits that can help
Small changes in diet can make a big difference to the body. Fruit, in particular, plays a greater role than many people realize.
Body
Can plastic waste become medicine? New research shows promise
Researchers have developed a method in which plastic waste can be converted into Parkinson’s medication using bacteria.
Body
Can orange juice really be healthy? Research provides answers
Studies suggest that consuming pure orange juice may affect the body on multiple levels.
Body
How tea can affect your body if you drink it every day
Tea is one of the most popular beverages in...
Body
Exercise
Mind
News
Vitamin B3 may affect the effectiveness of chemotherapy
New research suggests that vitamin B3 supplements may reduce the effectiveness of chemotherapy in cancer patients.
How simple daily movement can improve life after 55
Small changes in everyday life can have a significant impact with age. Experts point to simple habits that can strengthen both the body and quality of life.
How oranges can affect your body if you eat them every day
Oranges are one of the most popular fruits and...
Scientists move closer to expanding male birth control options
A new study suggests male birth control could soon become simpler, reversible, and hormone-free.
Latest Articles
New study: Patients may be able to stop heart medication after one year
New research is questioning the use of beta-blockers after a heart attack and suggests that the treatment may not be necessary for everyone.
AI may warn of heart failure five years before it happens
A silent warning in your heart could be hiding for years before you ever feel it.
Moderate wine consumption tied to lower biological age, study finds
Researchers have examined how lifestyle affects the body’s aging process. The results point to a connection that most people would not have expected.
New study: Patients may be able to stop heart medication after one year
New research is questioning the use of beta-blockers after a heart attack and suggests that the treatment may not be necessary for everyone.
AI may warn of heart failure five years before it happens
A silent warning in your heart could be hiding for years before you ever feel it.
Moderate wine consumption tied to lower biological age, study finds
Researchers have examined how lifestyle affects the body’s aging process. The results point to a connection that most people would not have expected.
Avoiding the sun? It may be as dangerous as smoking, new study shows
A Swedish study shows that women who avoid the sun have a higher mortality rate.
Typical warning signs associated with brain tumors
According to Prevention, symptoms of brain tumors can be difficult to recognize because they often develop slowly and resemble common, everyday issues. This can...
Bloated and tired? Here are the fruits that can help
Small changes in diet can make a big difference to the body. Fruit, in particular, plays a greater role than many people realize.