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Body
When Is Blood Pressure Too High? The Key Numbers Explained
For many, it's just a number that comes up during the annual check-up, but few know when that number actually means it's time to take action.
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Dietary Habits
Eating the same meals every day might help you lose weight
A new study suggests that eating the same meals each day could make weight loss easier than constantly changing your diet.
Body
New research: Periodontitis may increase the risk of serious diseases
Periodontitis is more than just a problem in the mouth. New research shows that the condition can affect the overall state of the body.
Mental Well-being
Grief can create distance – here’s how to reach out
Many people feel unsure about how to respond when someone is grieving. That uncertainty can lead to distance at a time when connection matters most.
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
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Dietary Habits
How raspberries can affect your body if you eat them every day
Research from Food Science & Nutrition, Nutrients, and National Institutes of Health highlights how small dietary choices...
Body
A common factor may play a key role in Alzheimer’s cases
A single, common gene may help explain why so many people develop Alzheimer’s.
Body
Trump video sparks renewed attention on health concerns
A viral clip from a Memphis event has reignited questions about Donald Trump’s health and public appearances.
Mental Well-being
Stephen Curry reveals the key to balancing marriage and an NBA career
A long-lasting marriage is built on more than fixed routines, and here basketball player Stephen Curry shares his most important advice.
Body
These foods may increase your risk of dehydration
Most people associate hydration with what we drink, but...
Body
Not all types of alcohol are equally harmful, new research suggests
New research indicates that it is not only the amount of alcohol that matters for health.
Body
Exercise
Mind
News
War linked to rising mental health issues among ukrainian children
A new study highlights how prolonged war exposure is contributing to serious mental health challenges among children and teenagers in Ukraine.
How white bread can affect your body if you eat it every day
White bread is a staple in many daily meals,...
Retirement means more time, more opportunities – and an identity crisis, research shows
Retirement is often seen as the beginning of a life of leisure, but the transition involves challenges that are not always visible.
How to effectively remove tonsil stones yourself
A growing focus on the body is shaping social media. Attention is now turning to tonsil stones.
Latest Articles
Eating the same meals every day might help you lose weight
A new study suggests that eating the same meals each day could make weight loss easier than constantly changing your diet.
New research: Periodontitis may increase the risk of serious diseases
Periodontitis is more than just a problem in the mouth. New research shows that the condition can affect the overall state of the body.
Grief can create distance – here’s how to reach out
Many people feel unsure about how to respond when someone is grieving. That uncertainty can lead to distance at a time when connection matters most.
Eating the same meals every day might help you lose weight
A new study suggests that eating the same meals each day could make weight loss easier than constantly changing your diet.
New research: Periodontitis may increase the risk of serious diseases
Periodontitis is more than just a problem in the mouth. New research shows that the condition can affect the overall state of the body.
Grief can create distance – here’s how to reach out
Many people feel unsure about how to respond when someone is grieving. That uncertainty can lead to distance at a time when connection matters most.
How raspberries can affect your body if you eat them every day
Research from Food Science & Nutrition, Nutrients, and National Institutes of Health highlights how small dietary choices can influence overall health. Raspberries stand...
A common factor may play a key role in Alzheimer’s cases
A single, common gene may help explain why so many people develop Alzheimer’s.
Trump video sparks renewed attention on health concerns
A viral clip from a Memphis event has reignited questions about Donald Trump’s health and public appearances.