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Body
Gut researcher highlights important toilet habits – many do the opposite
Many people experience stomach and digestive problems in their daily lives, but according to a Harvard researcher, some common habits may have a greater impact than you might think.
Body
Why You Should Never Hold Your Pee – Even If You’re Busy
Holding it in every once in a while is no big deal. But if you do it regularly, it could have serious consequences for your body and mind.Anesthesiologist...
Vitamins and Supplements
Menopause supplements can cost $500 a year: This $25 multivitamin may match them
A consumer group tore into 26 popular menopause blends, and the pricey ones fell down on the basics.
Mental Well-being
Nearly half of people who survived childhood cancer go on to struggle with anxiety or depression
A new study of adults who beat cancer as kids finds that the medical win rarely comes with the mental health support they need years later.
Tips for a Long Life
Japan just hit 100,000 centenarians: Here’s what they do differently
After 50 years of research on the world's longest-lived population, a small set of everyday habits keeps turning up in the same people.
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Most read
Diseases
Type 2 diabetes may soon be detectable from just 20 seconds of your voice
A UK-Australian research team says an ordinary smartphone recording may soon flag people who should get a blood test.
Diets
A new weight-loss drug could cut your body weight by a quarter
The injection is still going through trials, but researchers say the early data hints at changes the bathroom scale alone cannot show.
Nutrition
These fruits contain a surprising amount of protein
Fruit is often associated with vitamins, fibre and natural sugar, but some varieties also provide protein.Here are several...
Nutrition
How your bread can stay fresh for up to 8 months
The freezer can be a good solution for bread that is getting old, but the way the bread is frozen affects how long it will keep.
Mental Well-being
Using AI for health questions is tied to anxiety and depression in young adults
Chatting with an AI about your symptoms may feel like relief, but the pattern worries researchers.
Exercise
Breast cancer survivors aged 9 months slower with this weekly exercise habit
In a year-long trial, women who hit that target aged far less on the inside than the women who did not.
Body
Exercise
Mind
News
New study: Weight-loss drug users report nails falling off
Researchers have investigated potential side effects among people using GLP-1 medications for obesity and type 2 diabetes.
Here’s how eating raspberries every day can affect your body
Raspberries are packed with fiber and nutrients, and eating...
Scientists discover new tick-borne virus linked to flu-like illness
Doctors have long puzzled over unexplained fevers that followed a tick bite, with no clear cause to blame.
Two cups of blueberries a day may ease low mood after 65
Older adults with low mood ate the same berry habit every day for three months, and the gut gave back a quieter answer than the researchers expected.
Latest Articles
Menopause supplements can cost $500 a year: This $25 multivitamin may match them
A consumer group tore into 26 popular menopause blends, and the pricey ones fell down on the basics.
Nearly half of people who survived childhood cancer go on to struggle with anxiety or depression
A new study of adults who beat cancer as kids finds that the medical win rarely comes with the mental health support they need years later.
Japan just hit 100,000 centenarians: Here’s what they do differently
After 50 years of research on the world's longest-lived population, a small set of everyday habits keeps turning up in the same people.
Menopause supplements can cost $500 a year: This $25 multivitamin may match them
A consumer group tore into 26 popular menopause blends, and the pricey ones fell down on the basics.
Nearly half of people who survived childhood cancer go on to struggle with anxiety or depression
A new study of adults who beat cancer as kids finds that the medical win rarely comes with the mental health support they need years later.
Japan just hit 100,000 centenarians: Here’s what they do differently
After 50 years of research on the world's longest-lived population, a small set of everyday habits keeps turning up in the same people.
Type 2 diabetes may soon be detectable from just 20 seconds of your voice
A UK-Australian research team says an ordinary smartphone recording may soon flag people who should get a blood test.
A new weight-loss drug could cut your body weight by a quarter
The injection is still going through trials, but researchers say the early data hints at changes the bathroom scale alone cannot show.
These fruits contain a surprising amount of protein
Fruit is often associated with vitamins, fibre and natural sugar, but some varieties also provide protein.Here are several fruits and tips from iDNES.cz that...