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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
No doubt guitarist Tom Dumont opens up about Parkinson’s – here are the early signs
Guitarist Tom Dumont from the band No Doubt has shared his diagnosis of early-stage Parkinson’s, prompting The Sun to highlight the first symptoms of the disease.Although the condition is...
Body
Cardiologist: These are the things I avoid after 6 PM
A number of common evening routines may have a greater impact on the heart than many people realize.
Body
Mascarpone is among the fattiest cheeses – here are healthier alternatives
A common food item can have a greater impact on the heart than many people realize. It is not only about what you eat, but also how much.
Body
When Is Blood Pressure Too High? The Key Numbers Explained
For many, it's just a number that comes up during the annual check-up, but few know when that number actually means it's time to take action.
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Body
A new study observes a short-term immune boost after sauna use
A sauna session can temporarily increase the number of white blood cells in the blood.
Body
Screens can disrupt your sleep – even if you get 8 hours
Many people believe they are getting enough sleep. Yet they still wake up feeling tired.
Body
Doctor highlights five key foods in cancer prevention
Cancer remains a major health challenge, but lifestyle plays an important role in determining risk.Dr. André Goy, physician-in-chief...
Body
Do you eat the same things every day? It may help you lose weight
Simple eating habits can make weight loss easier. New research suggests that repetition may play a role.
Body
Miracle fruit may stimulate appetite in cancer patients
Some patients lose their appetite during chemotherapy, but a fruit may offer a potential solution.
Body
After starting medication, her skin began to fall off – 42-year-old fought for her life
She was close to losing her life after severe skin complications. What began as mild symptoms quickly developed into a life-threatening condition.
Body
Exercise
Mind
News
This happens to your body if you eat fermented foods for 14 days
Eating fermented foods daily for two weeks can have...
New study: Contaminated drinking water may increase the risk of asthma in children
Research from Sweden shows a link between chemicals in drinking water and the development of asthma in children.
New statements from Trump spark debate about his health
Several of Donald Trump’s recent statements have sparked debate about his behavior.
This happens to your body if you eat beans every day
Beans are an affordable and nutrient-rich food that Real...
Latest Articles
No doubt guitarist Tom Dumont opens up about Parkinson’s – here are the early signs
Guitarist Tom Dumont from the band No Doubt has shared his diagnosis of early-stage Parkinson’s, prompting The Sun to highlight the first symptoms of...
Cardiologist: These are the things I avoid after 6 PM
A number of common evening routines may have a greater impact on the heart than many people realize.
Mascarpone is among the fattiest cheeses – here are healthier alternatives
A common food item can have a greater impact on the heart than many people realize. It is not only about what you eat, but also how much.
No doubt guitarist Tom Dumont opens up about Parkinson’s – here are the early signs
Guitarist Tom Dumont from the band No Doubt has shared his diagnosis of early-stage Parkinson’s, prompting The Sun to highlight the first symptoms of...
Cardiologist: These are the things I avoid after 6 PM
A number of common evening routines may have a greater impact on the heart than many people realize.
Mascarpone is among the fattiest cheeses – here are healthier alternatives
A common food item can have a greater impact on the heart than many people realize. It is not only about what you eat, but also how much.
A new study observes a short-term immune boost after sauna use
A sauna session can temporarily increase the number of white blood cells in the blood.
Screens can disrupt your sleep – even if you get 8 hours
Many people believe they are getting enough sleep. Yet they still wake up feeling tired.
Doctor highlights five key foods in cancer prevention
Cancer remains a major health challenge, but lifestyle plays an important role in determining risk.Dr. André Goy, physician-in-chief of oncology at Hackensack Meridian Health's...