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Body
Adding cabbage to your diet could change your health
Long overlooked as a humble side dish, cabbage is gaining new attention among nutrition experts.
Body
Extra virgin olive oil tops the list of healthy fats – here’s why
Not all olive oils are created equal. Here’s what sets extra virgin olive oil apart, and why nutrition experts say it’s worth the splurge.
Body
Common dietary compound may support cancer treatment
A common nutrient found in vegetables may help the immune system respond more effectively to cancer treatment, early research suggests.
Body
A daily intake of multivitamins linked to changes in biological age
New research suggests that the body’s biological age may be influenced by multivitamins.
Body
How to manage your weight in your 50s
Small changes in your daily habits can make a big difference in how your body handles weight after 50.
Mental Well-being
How Many Dogs Can You Spot? Your Answer Reveals Your Mental Age
It may look like just a simple drawing, but your answer can say more about you than you'd expect.
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Body
Study points to new ways of understanding Alzheimer’s disease
A quiet shift in Alzheimer’s research is raising a bigger question: what if we’ve been targeting the wrong problem all along?
Body
This happens in the body if you eat avocado every day for two weeks
Eating avocado daily for two weeks can have several measurable effects on the body.A Harvard-trained gastroenterologist explains to...
Body
New research points to lower ideal blood pressure
A major new study suggests pushing blood pressure lower than current norms could prevent more heart attacks and strokes—at a cost.
Body
New study: Roommates can influence gut bacteria
Your daily relationships can affect your gut microbiome.
Body
Doctors warn over unexplained leg pain in the morning
A simple pain in your leg when you wake up could be an early warning sign doctors say you shouldn’t ignore.
Body
Doctors warn blood pressure drugs may cause persistent cough
A stubborn cough might not be illness at all, but something far closer to your daily routine.
Body
Exercise
Mind
News
How your blood sugar is affected by eating mango every day
Research suggests that mango may have a positive effect...
This is how long you can keep meat in the freezer
Your freezer has a limit to how long meat can be stored.
A daily cup of coffee may be linked to lower mortality in colon cancer
New research points to a possible factor that may influence the development of a serious disease.
A different kind of avocado enters the spotlight
A little-known avocado variant is drawing attention for making healthy eating simpler than ever.
Latest Articles
Common dietary compound may support cancer treatment
A common nutrient found in vegetables may help the immune system respond more effectively to cancer treatment, early research suggests.
A daily intake of multivitamins linked to changes in biological age
New research suggests that the body’s biological age may be influenced by multivitamins.
How to manage your weight in your 50s
Small changes in your daily habits can make a big difference in how your body handles weight after 50.
Common dietary compound may support cancer treatment
A common nutrient found in vegetables may help the immune system respond more effectively to cancer treatment, early research suggests.
A daily intake of multivitamins linked to changes in biological age
New research suggests that the body’s biological age may be influenced by multivitamins.
How to manage your weight in your 50s
Small changes in your daily habits can make a big difference in how your body handles weight after 50.
Study points to new ways of understanding Alzheimer’s disease
A quiet shift in Alzheimer’s research is raising a bigger question: what if we’ve been targeting the wrong problem all along?
This happens in the body if you eat avocado every day for two weeks
Eating avocado daily for two weeks can have several measurable effects on the body.A Harvard-trained gastroenterologist explains to The Economic Times how the heart,...
New research points to lower ideal blood pressure
A major new study suggests pushing blood pressure lower than current norms could prevent more heart attacks and strokes—at a cost.