Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Why most people struggle to stick with exercise
New research suggests that lasting fitness habits depend less on willpower and more on how exercise makes you feel in the moment.
As children’s mental health struggles rise, experts point to one solution
As concerns about children's mental health grow, experts say grandparents may have a bigger role to play than many families realize.
The early cancer symptoms doctors want you to take seriously
Many forms of cancer can cause symptoms that seem harmless at first. That is why it is important to pay attention to new or...
Popular blood pressure drug recalled following packaging error
Health officials have issued an urgent warning after a dosage mix-up was discovered in a recalled batch of medication.
This plant is often linked to liver cleansing – but what does science say?
A growing body of research is exploring why this traditional herb continues to attract attention for liver health.
Three children die after overdosing on common allergy medication
Three children died after overdosing on a medication found in millions of homes, prompting fresh warnings from health officials and medical experts.