Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
More than half of young adults put their type 2 diabetes into remission without drugs
The plan behind it was tough, tightly supervised, and worked on patients clinicians often struggle to reach.
An AI learned to see a migraine coming the next day, from a signal clinicians often overlook
Built on nearly 800,000 diary days from people living with migraine, the forecast was far more accurate than many had expected.
How eating dark chocolate every day can affect your heart, brain and mood
When researchers finally measured what cocoa does to healthy adults who eat it every day for weeks, a pattern kept coming back.
Statins may cut your risk of the eye disease that steals sight without warning
A new analysis of hundreds of thousands of patients points to a surprising second job for one of the world's most prescribed pills.
Women who reach menopause early may carry a mental health burden that too often goes unrecognized
The symptoms show up in the 30s or 40s, and the connection often slips past both patients and doctors.
Sleeping outside this window may raise your dementia risk by up to 28 percent
Scientists now point to a surprisingly narrow nightly window that may shape your long-term brain health.