Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

Researchers explore vitamin D’s role in breast cancer treatment

A common vitamin is drawing attention after researchers found it may significantly improve how patients respond to chemotherapy.

Scientists develop film that breaks down viruses

A new plastic surface could turn everyday objects into silent defenders against viruses.

Rising acne cases seen among people in their 20s

Breakouts in your 20s are rising, with experts pointing to a mix of lifestyle, hormones and modern habits.

How orange can affect your body if you drink it every day

A daily glass of orange juice can be an easy way to add fluids and nutrients to your routine. According to an EatingWell article,...

New procedure may help prevent weight regain after Ozempic

A new gut-based procedure could help patients maintain weight loss after stopping popular obesity drugs.

Body language mistakes that can hurt first impressions

Small, unconscious body language habits can shape how others judge a person within seconds.