Vitamins and Supplements
Nutrition
This plant is often linked to liver cleansing – but what does science say?
A growing body of research is exploring why this traditional herb continues to attract attention for liver health.
Nutrition
Researchers: These supplements may be necessary for older adults
Many people take dietary supplements to stay healthy, but research shows that they are far from always necessary.
News
Study links low levels of vtamins to chronic fatigue
Fatigue can have many causes. New research suggests that low levels of two specific vitamins may play an important role.
News
Study finds supplement may help people maintain weight loss
Many people find that the weight returns after losing it, but new research points to a possible way of keeping the weight off for longer.
Nutrition
Doctors urge caution over rising magnesium supplement trend
Millions take magnesium for better sleep, less stress and improved wellbeing, but experts say the benefits may not be as clear-cut as many believe.
Nutrition
This plant is often linked to liver cleansing – but what does science say?
A growing body of research is exploring why this traditional herb continues to attract attention for liver health.
Nutrition
Researchers: These supplements may be necessary for older adults
Many people take dietary supplements to stay healthy, but research shows that they are far from always necessary.
News
Study links low levels of vtamins to chronic fatigue
Fatigue can have many causes. New research suggests that low levels of two specific vitamins may play an important role.
News
Study finds supplement may help people maintain weight loss
Many people find that the weight returns after losing it, but new research points to a possible way of keeping the weight off for longer.
Daily tomato-soy juice linked to lower inflammation in new study
A daily tomato-soy juice reduced key markers of inflammation in adults with obesity after just four weeks, according to new research.
Researchers surprised by fish oil’s potential impact on diabetes
While type 2 diabetes is often linked to obesity, new research suggests the immune system may hold another important piece of the puzzle.
Easy ways to get more calcium without drinking milk
Many adults do not get enough calcium in their daily diet, even though the nutrient is important for bones, muscles, and nerves.Fortunately, several drinks...
New study: These supplements may have an effect on Parkinson’s disease
A new review of existing research takes a closer look at whether dietary supplements can help people living with Parkinson’s disease.
Doctor explains: Coffee may reduce the effect of your vitamins
Many people take vitamins and supplements every day, but the timing can make a significant difference, according to a British doctor.
New algae discovery could help one billion people with B12 deficiency
Researchers have discovered a possible new way to produce vitamin B12 without using meat or dairy products.