Vitamins and Supplements
Nutrition
Should you toss expired supplements? Here’s what pharmacists say
An expiration date doesn't always mean a supplement should be thrown away, according to pharmacists who say potency is often a bigger concern than safety.
News
Can fish oil protect your brain? New study provides answers
Many people take fish oil to keep their brains sharp as they age. New research raises doubts about how much it actually helps.
Nutrition
Feeling tired? You may be missing these key nutrients
Experts point to four nutrients that many people do not get enough of.
News
Older adults with low vitamin C levels showed more signs of cognitive decline
A new study suggests that a deficiency in a common vitamin may be linked to brain health.
Nutrition
This plant is often linked to liver cleansing – but what does science say?
A growing body of research is exploring why this traditional herb continues to attract attention for liver health.
Nutrition
Should you toss expired supplements? Here’s what pharmacists say
An expiration date doesn't always mean a supplement should be thrown away, according to pharmacists who say potency is often a bigger concern than safety.
News
Can fish oil protect your brain? New study provides answers
Many people take fish oil to keep their brains sharp as they age. New research raises doubts about how much it actually helps.
Nutrition
Feeling tired? You may be missing these key nutrients
Experts point to four nutrients that many people do not get enough of.
News
Older adults with low vitamin C levels showed more signs of cognitive decline
A new study suggests that a deficiency in a common vitamin may be linked to brain health.
Dietary supplements containing tyrosine may shorten lifespan in men
A new study suggests that a substance found in many dietary supplements could potentially affect men’s lifespan.
New study: Vitamin D may affect people with inflammatory bowel disease
A new study suggests that vitamin D may influence the immune system in people with inflammatory bowel disease.
Scientists find link between daily vitamins and slower aging
Researchers say a simple daily supplement may have a surprising effect on how quickly the body ages.
New study: Dietary supplement may help patients with heart disease
Researchers in Japan have been studying a rare type of heart disease that does not respond well to standard treatment.
Many take magnesium every day – experts warn of risks
Experts are now warning that a popular supplement may be dangerous if taken in excessive amounts.
Do you take omega-3? Research explains who actually benefits from it
Many people take fish oil daily, but not everyone necessarily needs it.