Vitamins and Supplements

Many take magnesium every day – experts warn of risks

Experts are now warning that a popular supplement may be dangerous if taken in excessive amounts.

Do you take omega-3? Research explains who actually benefits from it

Many people take fish oil daily, but not everyone necessarily needs it.

New study: Vitamin D may reduce diabetes risk in selected groups

New research suggests a possible link between vitamin D and the risk of type 2 diabetes.

Are you taking the right type of vitamin D? Researchers offer new insights

Research shows that not all types of vitamin D work in the same way in the body.

Dietary supplements for hair loss may interfere with cancer treatment

A widely used dietary supplement for hair loss may affect blood test results in cancer patients and thereby influence their treatment, new research shows.

Many take magnesium every day – experts warn of risks

Experts are now warning that a popular supplement may be dangerous if taken in excessive amounts.

Do you take omega-3? Research explains who actually benefits from it

Many people take fish oil daily, but not everyone necessarily needs it.

New study: Vitamin D may reduce diabetes risk in selected groups

New research suggests a possible link between vitamin D and the risk of type 2 diabetes.

Are you taking the right type of vitamin D? Researchers offer new insights

Research shows that not all types of vitamin D work in the same way in the body.

A daily vitamin may be slowing aging— here’s what scientists found

A common daily habit is being linked to slower aging—but scientists say the reality is more nuanced.

Berberine is often called “natural Ozempic” – but researchers remain skeptical

A plant-based dietary supplement is often mentioned in connection with metabolism and weight loss, but how significant is its actual effect?

Can a daily vitamin pill slow aging? New study offers a possible answer

A large study of older adults has examined whether a common dietary supplement can influence how the body ages.

Too much vitamin D sent man to hospital – here’s how the symptoms began

A seemingly harmless dietary supplement can have serious consequences when taken in large amounts.

Omega-3 fish oil may protect dialysis patients from serious cardiovascular events

Many people with kidney failure who receive hemodialysis have a high risk of serious heart problems. New research is now examining whether fish oil could be a way to reduce this risk.

Multivitamins may affect the body’s aging, new study shows

New research provides a clearer answer to what multivitamins actually do to the body.