Vitamins and Supplements

Many take magnesium every day – experts warn of risks

Experts are now warning that a popular supplement may be dangerous if taken in excessive amounts.

Do you take omega-3? Research explains who actually benefits from it

Many people take fish oil daily, but not everyone necessarily needs it.

New study: Vitamin D may reduce diabetes risk in selected groups

New research suggests a possible link between vitamin D and the risk of type 2 diabetes.

Are you taking the right type of vitamin D? Researchers offer new insights

Research shows that not all types of vitamin D work in the same way in the body.

Dietary supplements for hair loss may interfere with cancer treatment

A widely used dietary supplement for hair loss may affect blood test results in cancer patients and thereby influence their treatment, new research shows.

Many take magnesium every day – experts warn of risks

Experts are now warning that a popular supplement may be dangerous if taken in excessive amounts.

Do you take omega-3? Research explains who actually benefits from it

Many people take fish oil daily, but not everyone necessarily needs it.

New study: Vitamin D may reduce diabetes risk in selected groups

New research suggests a possible link between vitamin D and the risk of type 2 diabetes.

Are you taking the right type of vitamin D? Researchers offer new insights

Research shows that not all types of vitamin D work in the same way in the body.

Forget expensive creams: Black ginseng may be the key to younger skin

Can ginseng be the key to healthier skin? New research is examining whether the plant can influence skin aging.

An everyday vitamin is being tested in cancer treatment

Early research suggests a common vitamin could help the body fight one of the deadliest forms of brain cancer — but scientists urge caution.

Study examines supplement’s effect on osteoarthritis

New research suggests a common dietary supplement may help reduce pain in people with osteoarthritis.

Study: Women take iron supplements without knowing when they need them

Many women take iron supplements without knowing their actual needs. A study points to widespread uncertainty about symptoms and usage.

Vitamin D may help prevent Long COVID, study suggests

Long COVID continues to affect many people, and researchers are still searching for explanations.

Collagen does not remove wrinkles, new study shows

Collagen is often promoted as the path to younger-looking skin, but new research suggests its effects may be more limited.