Vitamins and Supplements

Your Halloween face paint could cause a skin reaction days later: Here’s how to protect yourself

Those cheap costume kits fly off the shelves this month, but what sits in the little pots can be a surprise.

More than half of Americans are low in omega-3, and your heart may be paying for it

The CDC just put a number on it for the first time, and it's bigger than most people would guess.

Ozempic extended lifespan by 12 percent in new study

Researchers compared the drug with a strict calorie-cutting diet, and in some tests the drug came out ahead.

Menopause supplements can cost $500 a year: This $25 multivitamin may match them

A consumer group tore into 26 popular menopause blends, and the pricey ones fell down on the basics.

Middle-aged adults gained muscle on creatine without setting foot in a gym, new study shows

Middle-aged adults took the supplement for 12 weeks, and their blood work and memory tests moved along with their muscles.

Your Halloween face paint could cause a skin reaction days later: Here’s how to protect yourself

Those cheap costume kits fly off the shelves this month, but what sits in the little pots can be a surprise.

More than half of Americans are low in omega-3, and your heart may be paying for it

The CDC just put a number on it for the first time, and it's bigger than most people would guess.

Ozempic extended lifespan by 12 percent in new study

Researchers compared the drug with a strict calorie-cutting diet, and in some tests the drug came out ahead.

Menopause supplements can cost $500 a year: This $25 multivitamin may match them

A consumer group tore into 26 popular menopause blends, and the pricey ones fell down on the basics.

7 signs you may not be getting enough omega-3

Most Americans fall well short of the recommended intake, and the gap can quietly affect your skin, joints and mood.

Millions quit statins over side effects. A 154,000-person review says most are not the drug

A large review found that most symptoms people blame on statins were no more common than in patients taking a sugar pill.

The popular allergy and sleep pill experts say most adults should stop taking

A 2025 review in a leading allergy journal calls diphenhydramine, the top over-the-counter sleep aid, a public health hazard.

8 warning signs of copper deficiency most people mistake for aging or burnout

Gray hair, pale skin, and dead-tired days can all point to a mineral shortage doctors regularly miss until nerve damage sets in.

A once-a-month weight loss injection could replace weekly jabs, new data shows

A trial showed monthly GLP-1 dosing kept working after switching from weekly shots.

Vitamin ends up in the toilet: Pharmacy chain turns it into gummies

A new study shows that some people lack knowledge about how dietary supplements affect the body. This has prompted a pharmacy chain to highlight the issue in an unusual way.