Body
Eye movements could reveal the early signs of dementia
A new study suggests that subtle patterns in eye movement could reveal the earliest signs of cognitive decline.
Body
A dim light while you sleep could harm your heart, study suggests
A new long-term analysis suggests that the glow you barely notice while sleeping may quietly influence cardiovascular health.
Body
Ordinary routines matter more than wellness trends
Consistent everyday habits remain the most effective way to support lasting health.
Body
Beating jet lag: Simple habits to keep you energized on long trips
Jumping between time zones can leave even seasoned travelers drained.
Body
Small LSD doses linked to improvement in people with depression
A preliminary study from New Zealand hints that tiny, carefully monitored doses of LSD may ease symptoms of moderate depression.
Body
Eye movements could reveal the early signs of dementia
A new study suggests that subtle patterns in eye movement could reveal the earliest signs of cognitive decline.
Body
A dim light while you sleep could harm your heart, study suggests
A new long-term analysis suggests that the glow you barely notice while sleeping may quietly influence cardiovascular health.
Body
Ordinary routines matter more than wellness trends
Consistent everyday habits remain the most effective way to support lasting health.
Body
Beating jet lag: Simple habits to keep you energized on long trips
Jumping between time zones can leave even seasoned travelers drained.
New model aims to predict Alzheimer’s much earlier
A long-running Mayo Clinic project has led to a new model that estimates who is most likely to develop Alzheimer's.
Research indicates elevated heart failure risk in people using melatonin long-term
A large study suggests that extended use of melatonin may be linked to higher rates of heart failure.
Science-backed habits to boost your mood
Even when life feels dull, small changes can shift your mindset and restore your spark.
How energy drinks affect your mental health
Energy drinks promise sharper focus and more stamina, but they can cause restless nights, anxious moods, and constant fatigue.
New study finds no evidence linking paracetamol use during pregnancy to autism or ADHD
A sweeping analysis found no convincing evidence that taking paracetamol during pregnancy increases the risk of neurodevelopmental disorders in children.
New research links antidepressants to changes in gut bacteria
Researchers are exploring how antidepressants might subtly shape the trillions of bacteria living in the gut.