Body
4 Warning Signs Stress Is Taking Over Your Life
When Hans Christian Aandahl began to feel stress physically and mentally, he decided to take action before it was too late.His story is a clear example of how...
Body
Dreaming of a Long, Healthy Life? 101-Year-Old Reveals What He Never Eats
Roy Cohen, a former pharmaceutical CEO and now 101 years old, recently shared the habits he believes are...
Dietary Habits
This Japanese Diet Trick May Naturally Fight Depression, Says Major New Study
New research suggests the Japanese way of eating could be a natural path to better mental health.
Mental Well-being
How Many Dogs Can You Spot? Your Answer Reveals Your Mental Age
It may look like just a simple drawing, but your answer can say more about you than you'd expect.
Dietary Habits
Bloated Stomach? These Tricks Can Flatten Your Belly by Tomorrow
A bloated stomach can ruin your mood, outfit choices, and appetite – and for many, it’s a recurring...
Body
4 Warning Signs Stress Is Taking Over Your Life
When Hans Christian Aandahl began to feel stress physically and mentally, he decided to take action before it was too late.His story is a clear example of how...
Body
Dreaming of a Long, Healthy Life? 101-Year-Old Reveals What He Never Eats
Roy Cohen, a former pharmaceutical CEO and now 101 years old, recently shared the habits he believes are...
Dietary Habits
This Japanese Diet Trick May Naturally Fight Depression, Says Major New Study
New research suggests the Japanese way of eating could be a natural path to better mental health.
Mental Well-being
How Many Dogs Can You Spot? Your Answer Reveals Your Mental Age
It may look like just a simple drawing, but your answer can say more about you than you'd expect.
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and...
This Is How Long Your Nap Should Be If You Want to Keep Your Brain Young
Midday naps aren’t just a guilty pleasure. They could be your brain’s secret weapon.A study has uncovered that the right kind of nap,...
Why You Should Never Hold Your Pee – Even If You’re Busy
Holding it in every once in a while is no big deal. But if you do it regularly, it could have serious consequences for...
Do You Stick a Leg Out From Under the Covers? Here’s What Your Body Is Trying to Do
You’ve probably done it without thinking – but now experts reveal what it really means when you sleep with one leg sticking out from under the covers.
Thay Ate One Thing Every Day for Six Months – the Results Left Researchers Speechless
A surprising study reveals an unexpected connection between a simple food and better sleep.
93-Year-Old Woman Reveals Her Simple Secrets to Looking Decades Younger
A 93-year-old woman from South Korea has taken the internet by storm for looking significantly younger than her age.Dr. Le Gil-ya, a university...