Tips for a Long Life
Body
Dreaming of a Long, Healthy Life? 101-Year-Old Reveals What He Never Eats
Roy Cohen, a former pharmaceutical CEO and now 101 years old, recently shared the habits he believes are the foundation of his exceptional physical and mental health.According to...
Body
These Common Coffee Habits Could Be Cancelling Out All Its Health Benefits
A small daily habit could be silently cancelling out the health benefits of your favorite beverage.
Body
This Is How Long Your Nap Should Be If You Want to Keep Your Brain Young
Midday naps aren’t just a guilty pleasure. They could be your brain’s secret weapon.A study has uncovered...
Body
This Common Pill Could Slow Down Aging – Without Changing Your Lifestyle
Forget extreme diets and rigid routines. Scientists have discovered that an everyday drug might unlock the key to aging slower.
Body
Eat Your Way to a 7 Year Younger Brain – Scientists Reveal the Secret
What we eat doesn’t just shape our bodies, it profoundly affects our brains, too.A powerful diet is...
Body
Dreaming of a Long, Healthy Life? 101-Year-Old Reveals What He Never Eats
Roy Cohen, a former pharmaceutical CEO and now 101 years old, recently shared the habits he believes are the foundation of his exceptional physical and mental health.According to...
Body
These Common Coffee Habits Could Be Cancelling Out All Its Health Benefits
A small daily habit could be silently cancelling out the health benefits of your favorite beverage.
Body
This Is How Long Your Nap Should Be If You Want to Keep Your Brain Young
Midday naps aren’t just a guilty pleasure. They could be your brain’s secret weapon.A study has uncovered...
Body
This Common Pill Could Slow Down Aging – Without Changing Your Lifestyle
Forget extreme diets and rigid routines. Scientists have discovered that an everyday drug might unlock the key to aging slower.
Counting Calories Won’t Help You Lose Weight – Here’s What Actually Will, According to an Expert
Think cutting carbs and chocolate is the key to losing weight? A leading nutritionist says you’re focusing on the wrong thing entirely.
93-Year-Old Woman Reveals Her Simple Secrets to Looking Decades Younger
A 93-year-old woman from South Korea has taken the internet by storm for looking significantly younger than her age.Dr. Le Gil-ya, a university...
The Secret to Slowing Aging Could Be Hiding in Your Cabinet, Study Finds
A groundbreaking Harvard study suggests that a common household item might hold the key to delaying aging.
This Common Fruit Could Change Your Health Overnight
A simple fruit eaten before bedtime might do more for your body than you'd expect.Many people overlook this easy evening habit – but...
Better Skin, Digestion and Energy – You Have to Try This Simple Drink
In recent years, more and more people have embraced the simple habit of starting their day with a glass of warm water mixed with...
Want To Live Ten Years Longer? It Starts With Avoiding These Five Things
A large international study shows that taking your lifestyle seriously—especially after age 50—can result in more than a decade of heart disease–free living.A major...