Tips for a Long Life

These personality traits can influence your lifespan

Your personality not only shapes your thoughts and actions, but it can also affect your health and longevity.Certain traits protect against disease, while others increase the risk of both...

New research: Bedroom temperature affects the heart

A small change in nighttime temperature can have implications for the health of older adults.

Ultra-processed foods linked to higher death risk among cancer survivors

As survival rates for cancer continue to improve, attention is increasingly turning to the long-term health of survivors.

How your heart changes from your 30s to your 60s

The heart ages gradually, even before we notice anything. How this happens depends both on biological changes and...

WHO study examines preventable causes of cancer worldwide

New international research highlights how common, preventable factors continue to play a major role in global cancer rates.

These personality traits can influence your lifespan

Your personality not only shapes your thoughts and actions, but it can also affect your health and longevity.Certain traits protect against disease, while others increase the risk of both...

New research: Bedroom temperature affects the heart

A small change in nighttime temperature can have implications for the health of older adults.

Ultra-processed foods linked to higher death risk among cancer survivors

As survival rates for cancer continue to improve, attention is increasingly turning to the long-term health of survivors.

How your heart changes from your 30s to your 60s

The heart ages gradually, even before we notice anything. How this happens depends both on biological changes and...

Doctor explains what you should do if you are alone and start choking

Choking while alone can be life threatening. A doctor has outlined three practical actions that may help you respond quickly if food blocks your...

Ibuprofen under study for possible cancer links

A widely used painkiller is drawing renewed attention from researchers exploring its possible links to cancer risk.

New study: Shingles vaccine may affect the body’s aging process

Researchers have identified a possible link between a common vaccine and a slowing of the body’s aging process.

Study links shingles vaccination to slower biological aging

New research suggests that a routine shingles vaccination may be linked to differences in how the body ages, beyond its role in preventing infection.

Studies link reading to better brain health and longer life

Reading is often seen as a form of relaxation, but research shows that this habit can have an impact on both brain health and life expectancy.

This is why so many Brazilians are living past 100

In Brazil, more people are reaching a very old age than expected. This has prompted researchers to investigate the reasons behind the trend.