Tips for a Long Life

This type of alcohol is linked to a higher risk of early death

A new study suggests that the type of alcohol people drink may play a role in overall health.

Two strength indicators could predict early death risk, study finds

A new study suggests that two simple strength tests may be linked to a longer life expectancy in older women.

Dietary supplements containing tyrosine may shorten lifespan in men

A new study suggests that a substance found in many dietary supplements could potentially affect men’s lifespan.

New study links muscle strength to longer life

A major new study suggests muscle strength may reveal far more about your future health and lifespan than most people realize.

Blood test may reveal older adults’ risk of early death

New research suggests that tiny traces in the blood may reveal how the body ages.

This type of alcohol is linked to a higher risk of early death

A new study suggests that the type of alcohol people drink may play a role in overall health.

Two strength indicators could predict early death risk, study finds

A new study suggests that two simple strength tests may be linked to a longer life expectancy in older women.

Dietary supplements containing tyrosine may shorten lifespan in men

A new study suggests that a substance found in many dietary supplements could potentially affect men’s lifespan.

New study links muscle strength to longer life

A major new study suggests muscle strength may reveal far more about your future health and lifespan than most people realize.

Do you often eat takeaway? It could cost you months of your life

A new study shows that regularly consuming takeaway food may cause the body to age faster and increase the risk of illness and premature death.

Your daily cup of coffee or tea may benefit the brain

A new study suggests that daily drinking habits may affect the brain.

New research reveals how to best protect your brain over time

Most people consider brain health to be just as important as physical health, but few know how to take concrete steps to protect it.New...

A daily intake of multivitamins linked to changes in biological age

New research suggests that the body’s biological age may be influenced by multivitamins.

How to manage your weight in your 50s

Small changes in your daily habits can make a big difference in how your body handles weight after 50.

Cardiologist: These are the things I avoid after 6 PM

A number of common evening routines may have a greater impact on the heart than many people realize.