Tips for a Long Life
Body
A daily intake of multivitamins linked to changes in biological age
New research suggests that the body’s biological age may be influenced by multivitamins.
Body
How to manage your weight in your 50s
Small changes in your daily habits can make a big difference in how your body handles weight after 50.
Body
Cardiologist: These are the things I avoid after 6 PM
A number of common evening routines may have a greater impact on the heart than many people realize.
Body
Moderate wine consumption tied to lower biological age, study finds
Researchers have examined how lifestyle affects the body’s aging process. The results point to a connection that most people would not have expected.
Body
A walk is not enough: How to stay strong after 60
A daily walk may seem healthy, but it does not meet the body’s full needs for overall health.
Body
A daily intake of multivitamins linked to changes in biological age
New research suggests that the body’s biological age may be influenced by multivitamins.
Body
How to manage your weight in your 50s
Small changes in your daily habits can make a big difference in how your body handles weight after 50.
Body
Cardiologist: These are the things I avoid after 6 PM
A number of common evening routines may have a greater impact on the heart than many people realize.
Body
Moderate wine consumption tied to lower biological age, study finds
Researchers have examined how lifestyle affects the body’s aging process. The results point to a connection that most people would not have expected.
New study links high tyrosine levels to shorter lifespan in men
New research suggests that a common nutrient may influence men’s lifespan.
Results from 159,000 participants suggest this diet may reduce the risk of cognitive decline
New research indicates that healthy choices in midlife may reduce the risk of cognitive decline later on.
Why apples deserve a place in your daily diet, according to science
Apples are one of the most widely consumed fruits in the world and are available in both sweet and tart varieties.Research suggests that this...
These tests can reveal how your body is aging
Your age is listed on your birth certificate, but it does not tell the whole story about your body’s true condition.According to experts, simple...
New approach could make cancer vaccines more effective
A subtle redesign of an experimental HPV vaccine significantly boosted the immune system’s ability to attack cancer in early tests.
These diets are linked to longer life, major study finds
A large British study suggests that what we eat may be linked to how long we live.