Tips for a Long Life
Tips for a Long Life
Sitting More Than 8 Hours a Day Carries a Mortality Risk on Par With Obesity and Smoking
A large analysis shows exercise alone does not fully undo the damage of prolonged sitting.
Body
New study suggests why coffee may support healthy aging
A new study offers a possible explanation for why coffee is often associated with better health.
Body
The daily habits helping more adults stay strong after 60
Health experts say a few simple daily habits may help people over 60 maintain their energy, strength and overall wellbeing without major lifestyle changes.
Body
People who visit museums regularly may age more slowly, study suggests
New research examines whether regular cultural experiences may be linked to slower biological ageing.
Body
The more languages you speak, the younger your brain may be, new study suggests
A new study suggests that learning multiple languages may benefit the brain.
Tips for a Long Life
Sitting More Than 8 Hours a Day Carries a Mortality Risk on Par With Obesity and Smoking
A large analysis shows exercise alone does not fully undo the damage of prolonged sitting.
Body
New study suggests why coffee may support healthy aging
A new study offers a possible explanation for why coffee is often associated with better health.
Body
The daily habits helping more adults stay strong after 60
Health experts say a few simple daily habits may help people over 60 maintain their energy, strength and overall wellbeing without major lifestyle changes.
Body
People who visit museums regularly may age more slowly, study suggests
New research examines whether regular cultural experiences may be linked to slower biological ageing.
They live longer than most – researchers have now found a possible explanation
A new research project has examined families in which many members reach an unusually old age. The results now point to a possible biological explanation.
Just 5 to 15 minutes of daily exercise can keep the brain sharp – regardless of age
The brain’s development does not necessarily stop as we grow older. That is the conclusion of a new study.
The daily routines experts say can slow down the aging process
Biological age is about more than the number of candles on your birthday cake. According to a cardiologist, everyday choices can influence how quickly...
This type of alcohol is linked to a higher risk of early death
A new study suggests that the type of alcohol people drink may play a role in overall health.
Two strength indicators could predict early death risk, study finds
A new study suggests that two simple strength tests may be linked to a longer life expectancy in older women.
Dietary supplements containing tyrosine may shorten lifespan in men
A new study suggests that a substance found in many dietary supplements could potentially affect men’s lifespan.