Diets

Dreaming of a Long, Healthy Life? 101-Year-Old Reveals What He Never Eats

Roy Cohen, a former pharmaceutical CEO and now 101 years old, recently shared the habits he believes are the foundation of his exceptional physical and mental health.According to...

It’s Not Just the Bacon’s Fault: Shocking Causes of High Cholesterol

Did you know that high cholesterol isn’t always caused by poor lifestyle choices? Several hidden factors can contribute...

One Teaspoon a Day: The Natural Trick to Healthier Blood Pressure

Cinnamon may be best known for its sweet aroma and use in baking, but research now reveals it...

They Show Up in Every Bag – But Should You Eat the Green Chips?

These green-tinted snacks hold a secret that might change how you eat chips forever.

These Foods Pretend to Be Good for You – Now a Chef Is Exposing the Truth

Millions think they’re eating right – but these foods may be doing more harm than good.

Dreaming of a Long, Healthy Life? 101-Year-Old Reveals What He Never Eats

Roy Cohen, a former pharmaceutical CEO and now 101 years old, recently shared the habits he believes are the foundation of his exceptional physical and mental health.According to...

It’s Not Just the Bacon’s Fault: Shocking Causes of High Cholesterol

Did you know that high cholesterol isn’t always caused by poor lifestyle choices? Several hidden factors can contribute...

One Teaspoon a Day: The Natural Trick to Healthier Blood Pressure

Cinnamon may be best known for its sweet aroma and use in baking, but research now reveals it...

They Show Up in Every Bag – But Should You Eat the Green Chips?

These green-tinted snacks hold a secret that might change how you eat chips forever.

This Japanese Diet Trick May Naturally Fight Depression, Says Major New Study

New research suggests the Japanese way of eating could be a natural path to better mental health.

Is Olive Oil Healthy? Science Has the Answer

Olive oil – especially the extra virgin kind – is much more than a flavorful kitchen staple.Here are some science-backed reasons to make...

You May Consume It Every Day – but It Can Secretly Feed Cancer

New research reveals this might secretly help cancer cells grow faster and stronger.

Former Michelin Restaurant in Scandal: 80 Sick and 3 Arrested

After one night, a former Michelin-starred restaurant became the center of a public health scandal that shocked a nation.A name once synonymous with excellenceIn...

These Common Coffee Habits Could Be Cancelling Out All Its Health Benefits

A small daily habit could be silently cancelling out the health benefits of your favorite beverage.

Bloated Stomach? These Tricks Can Flatten Your Belly by Tomorrow

A bloated stomach can ruin your mood, outfit choices, and appetite – and for many, it’s a recurring issue.Thankfully, there are small changes...