Diets
Frozen bananas may have more benefits than fresh ones
Many people use frozen bananas in ice cream or smoothies, but what actually happens when a banana is frozen?
Diets
Experts warn against assuming plant-based drinks are healthier
Why Experts Say You Shouldn't Choose Plant-Based Drinks for Health Reasons
Diets
Cancer doctor: Ice cream can be part of a long and healthy life
According to oncologist and bioethicist Zeke Emanuel, living a long and healthy life is not about expensive wellness...
Diets
How to boil new potatoes to perfection
The way fresh new potatoes are cooked can make a significant difference to their flavour and texture.
Diets
Dietitian ate sweet potatoes every day for a week – here are the results
A dietitian set out to eat sweet potatoes every day for a week to see how the body...
Diets
Frozen bananas may have more benefits than fresh ones
Many people use frozen bananas in ice cream or smoothies, but what actually happens when a banana is frozen?
Diets
Experts warn against assuming plant-based drinks are healthier
Why Experts Say You Shouldn't Choose Plant-Based Drinks for Health Reasons
Diets
Cancer doctor: Ice cream can be part of a long and healthy life
According to oncologist and bioethicist Zeke Emanuel, living a long and healthy life is not about expensive wellness...
Diets
How to boil new potatoes to perfection
The way fresh new potatoes are cooked can make a significant difference to their flavour and texture.
Should you choose greek yogurt or regular yogurt? Dietitians have the answer
Greek yogurt and regular yogurt are both healthy choices, but there are some differences that may be worth knowing before you decide.
Dietitian ate yogurt every day for a week: Here are the biggest changes
An American dietitian decided to eat yogurt every day for a week to see how it would affect her body.The experiment resulted in both...
Nutrition researcher: Why you should eat more berries
According to a nutrition researcher, berries offer several health benefits.
Craving candy? Try dried jackfruit instead
Many people reach for candy when they crave something sweet, but dried jackfruit could be a good alternative.
These breakfast cereals may help reduce the risk of stroke
A fiber-rich breakfast that includes whole grains, is low in added sugar, and contains limited amounts of salt can be part of a diet...
How green tea can affect your liver if you drink it every day
A daily cup of green tea may offer more than a comforting routine. Research suggests it can support liver health in several ways, although...