Vitamins and Supplements

Experts say this viral skincare trend may actually have real benefits

Experts say one viral skincare trend may be more than just social media hype.

Should you toss expired supplements? Here’s what pharmacists say

An expiration date doesn't always mean a supplement should be thrown away, according to pharmacists who say potency is often a bigger concern than safety.

Can fish oil protect your brain? New study provides answers

Many people take fish oil to keep their brains sharp as they age. New research raises doubts about how much it actually helps.

Feeling tired? You may be missing these key nutrients

Experts point to four nutrients that many people do not get enough of.

Older adults with low vitamin C levels showed more signs of cognitive decline

A new study suggests that a deficiency in a common vitamin may be linked to brain health.

Experts say this viral skincare trend may actually have real benefits

Experts say one viral skincare trend may be more than just social media hype.

Should you toss expired supplements? Here’s what pharmacists say

An expiration date doesn't always mean a supplement should be thrown away, according to pharmacists who say potency is often a bigger concern than safety.

Can fish oil protect your brain? New study provides answers

Many people take fish oil to keep their brains sharp as they age. New research raises doubts about how much it actually helps.

Feeling tired? You may be missing these key nutrients

Experts point to four nutrients that many people do not get enough of.

Do you take omega-3? Research explains who actually benefits from it

Many people take fish oil daily, but not everyone necessarily needs it.

New study: Vitamin D may reduce diabetes risk in selected groups

New research suggests a possible link between vitamin D and the risk of type 2 diabetes.

Are you taking the right type of vitamin D? Researchers offer new insights

Research shows that not all types of vitamin D work in the same way in the body.

Dietary supplements for hair loss may interfere with cancer treatment

A widely used dietary supplement for hair loss may affect blood test results in cancer patients and thereby influence their treatment, new research shows.

Researchers explore vitamin D’s role in breast cancer treatment

A common vitamin is drawing attention after researchers found it may significantly improve how patients respond to chemotherapy.

A daily intake of multivitamins linked to changes in biological age

New research suggests that the body’s biological age may be influenced by multivitamins.