Dietary Habits
Dietary Habits
How bananas can affect your liver if you eat them regularly
Bananas contain fiber, potassium and antioxidants, all of which have been linked to various health benefits. According to research and a liver specialist, the fruit can be part of...
Dietary Habits
How apples can affect your blood sugar if you eat them regularly
Many people assume fruit should be limited when managing diabetes, but apples can easily be part of a...
Dietary Habits
After years in cancer research, she no longer eats these foods
After years studying cancer cells in the lab, former researcher Sasha Bondarenko says there are four everyday foods and drinks she personally chooses to avoid.
Dietary Habits
The surprising ways honey may affect your body
Research suggests honey may do far more inside the body than simply satisfy a sweet tooth.
Dietary Habits
Peanut butter’s surprising health perks
Peanut butter has become a staple in many households and is used in everything from breakfast meals to...
Dietary Habits
How bananas can affect your liver if you eat them regularly
Bananas contain fiber, potassium and antioxidants, all of which have been linked to various health benefits. According to research and a liver specialist, the fruit can be part of...
Dietary Habits
How apples can affect your blood sugar if you eat them regularly
Many people assume fruit should be limited when managing diabetes, but apples can easily be part of a...
Dietary Habits
After years in cancer research, she no longer eats these foods
After years studying cancer cells in the lab, former researcher Sasha Bondarenko says there are four everyday foods and drinks she personally chooses to avoid.
Dietary Habits
The surprising ways honey may affect your body
Research suggests honey may do far more inside the body than simply satisfy a sweet tooth.
The cheap foods making headlines for their heart health benefits
A major new study suggests that two inexpensive everyday foods may be linked to a significantly lower risk of developing high blood pressure.
Experts warn: These everyday foods could be turning your teeth yellow
Even if you brush your teeth twice a day, several everyday foods and drinks may still affect their appearance. Dental experts point to a...
Scientists raise new concerns about sugar and liver health
New research suggests that regularly consuming too much added sugar may do more than expand your waistline — it could also increase the strain on your liver over time.
White bread faces growing criticism from health researchers
Researchers are taking a closer look at white bread as concerns grow over the health impact of highly processed foods.
How blueberries can affect your cholesterol if you eat it regularly
If you're looking to improve your cholesterol levels, small dietary changes can make a difference. Experts say that replacing sugary snacks with blueberries may...
Daily tomato-soy juice linked to lower inflammation in new study
A daily tomato-soy juice reduced key markers of inflammation in adults with obesity after just four weeks, according to new research.