Dietary Habits
Dietary Habits
Scientists discover surprising link between breakfast and how well we handle stress
A study involving more than 400 college students suggests that eating breakfast regularly could be linked to better stress management. Researchers also identified several other everyday habits associated with stronger mental resilience.
Dietary Habits
Three Halloween treats dentists want you to skip
The treats that cause the most trouble aren't the sweetest ones, they're the ones that hang around the longest in your mouth.
Dietary Habits
How fast you eat may be one of the most overlooked reasons you gain weight
What happens between your fork and your brain in those first few minutes may matter more than you think.
Dietary Habits
Eating your first meal after noon may raise your death risk by nearly 30%
A huge US cohort tracked when 31,000 adults took their first bite each day, and the clock on the wall mattered more than expected.
Dietary Habits
The most effective quit-smoking tool has been found
The biggest evidence review yet on how to stop smoking has a clear answer, and it is not the one most doctors still reach for first.
Dietary Habits
Scientists discover surprising link between breakfast and how well we handle stress
A study involving more than 400 college students suggests that eating breakfast regularly could be linked to better stress management. Researchers also identified several other everyday habits associated with stronger mental resilience.
Dietary Habits
Three Halloween treats dentists want you to skip
The treats that cause the most trouble aren't the sweetest ones, they're the ones that hang around the longest in your mouth.
Dietary Habits
How fast you eat may be one of the most overlooked reasons you gain weight
What happens between your fork and your brain in those first few minutes may matter more than you think.
Dietary Habits
Eating your first meal after noon may raise your death risk by nearly 30%
A huge US cohort tracked when 31,000 adults took their first bite each day, and the clock on the wall mattered more than expected.
How cottage cheese can affect your blood sugar
Cottage cheese is high in protein and low in carbohydrates, but what does that actually mean for your blood sugar? reports EatingWell.What makes...
The food thoughts that won’t quiet down: Who hears them most, by age and sex
If food is always on your mind between meals, researchers are starting to figure out why some people can't shake that chatter.
How drinking dark soda every day can affect your kidneys
Drinking dark soda every day can put added strain on your kidneys in several ways and may increase the risk of kidney problems.Dark cola...
Here’s how eating raspberries every day can affect your body
Raspberries are packed with fiber and nutrients, and eating them daily can affect your body in several ways, reports GOOD HOUSEKEEPING.Raspberries are high...
How almonds may affect your blood pressure if you eat them every day
A daily serving of almonds may affect your blood pressure in several ways, reports Verywell Health.Eating almonds daily may affect your blood pressureScientific...
How drinking too much water can affect your kidneys
Drinking too much water in a short period of time can challenge your kidneys’ ability to maintain the body’s fluid and electrolyte balance, reports...