Dietary Habits

4 popular foods that may be hard on your liver

Small changes to your diet can make a difference to your liver, and four things in particular are worth keeping an eye on, reports EatingWell.Cut back on processed...

How eating cantaloupe regularly can affect your body

Cantaloupe is more than just a juicy summer fruit, as it contains several nutrients that can play an...

How pineapple can affect your body if you eat it every day

Pineapple can be an easy way to include more fruit in your daily diet while providing several important...

How adding cumin to your diet may affect your blood sugar

Cumin is a popular spice used in everything from soups to curries, but researchers have also explored whether...

Are you getting too little salt? These are the signs to know

Salt is often associated with excessive intake, but sodium is also essential for several basic functions in the...

4 popular foods that may be hard on your liver

Small changes to your diet can make a difference to your liver, and four things in particular are worth keeping an eye on, reports EatingWell.Cut back on processed...

How eating cantaloupe regularly can affect your body

Cantaloupe is more than just a juicy summer fruit, as it contains several nutrients that can play an...

How pineapple can affect your body if you eat it every day

Pineapple can be an easy way to include more fruit in your daily diet while providing several important...

How adding cumin to your diet may affect your blood sugar

Cumin is a popular spice used in everything from soups to curries, but researchers have also explored whether...

Simple morning changes that may help curb unhealthy cravings

Small changes to your morning routine could make a big difference throughout the day.

Food safety experts warn about a common watermelon mistake

Food safety experts say one simple step can make watermelon much safer to eat.

Why some farts smell so much worse than others

Less than one percent of your intestinal gas carries the smell, and researchers have identified the culprits.

How drinking more water can affect your blood pressure

Drinking enough water may help support healthy blood pressure, especially if dehydration is contributing to elevated readings.

Research finds strong connection between diet and kidney disease risk

A large new study suggests that supporting your gut health could help lower the risk of chronic kidney disease, especially as you get older.

Buying eggs? There’s one detail you should always check

Experts say one small mark on your eggs can reveal whether they meet some of the UK's highest food safety standards.