Body
Less than seven hours of sleep linked to shorter lifespan
Many health recommendations focus on diet and exercise. New research, however, suggests that sleep plays a greater role than previously assumed.
Body
Research explains how dangerous it is to crack your knuckles
Do you crack your knuckles? For decades, warnings about possible harm have caused concern about the habit — here is what the research says.
Body
AI helps researchers find a new way to treat chronic pain
Researchers are exploring a new way to influence pain in the brain so that patients no longer need to rely on medication.
Body
The DASH diet can reduce high blood pressure in eight weeks
This type of diet can help lower high blood pressure.
Body
How to reduce hidden sugar in your daily diet
Many people associate sugar primarily with cakes and sweets, but it is found in far more foods than most are aware of.
Body
Less than seven hours of sleep linked to shorter lifespan
Many health recommendations focus on diet and exercise. New research, however, suggests that sleep plays a greater role than previously assumed.
Body
Research explains how dangerous it is to crack your knuckles
Do you crack your knuckles? For decades, warnings about possible harm have caused concern about the habit — here is what the research says.
Body
AI helps researchers find a new way to treat chronic pain
Researchers are exploring a new way to influence pain in the brain so that patients no longer need to rely on medication.
Body
The DASH diet can reduce high blood pressure in eight weeks
This type of diet can help lower high blood pressure.
Trump responds to speculation over bruises on his hands
Questions about the president’s health are once again dominating the public debate. An interview offers insight into how he himself responds to the attention.
Researchers find link between oat consumption and risk of developing diabetes
A large research review has brought together existing knowledge on oats and the risk of serious diseases.
Novo Nordisk introduces first oral treatment for obesity
A new medical treatment could be significant for many people with obesity, as it no longer requires injections.
These nail changes may point to underlying conditions
Nails are rarely regarded as an indicator of health. Nevertheless, several professional sources suggest that they can contain valuable information.
Combined abdominal obesity and muscle loss linked to 83% higher risk of death
A long-term study of adults over 50 shows that the combination of abdominal fat and muscle loss is linked to an 83% higher risk of death, highlighting a largely overlooked health risk in ageing.
New research has identified a method for producing healthier chips
For many years, healthy snacks have struggled to compete with classic chips. New research now suggests that a modified preparation method could make chips a healthier alternative.