New food ingredient could help prevent weight gain

Date:

Share this article:

Del denne artikel:

A new food ingredient has been approved in the European Union. Researchers hope it could eventually make it easier to prevent weight gain.

A new substance called Inulin Propionate Ester (IPE) has been approved as a novel food in the EU.

The approval follows several years of evaluation, during which the European Food Safety Authority concluded that the substance is safe for consumption, according to SciTechDaily.

Researchers are now working to scale up production so that IPE can be manufactured in larger quantities. At present, only small batches can be produced.

Found in nature

IPE was developed by researchers at Imperial College London and the University of Glasgow.

Also read: 9 warning signs of type 2 diabetes that are often dismissed as tiredness

The substance combines the dietary fibre inulin, which is found in foods such as onions and chicory, with propionate, a compound that is naturally produced in the gut when bacteria break down dietary fibre.

According to the researchers' studies, IPE helps send signals from the gut to the brain that may help people feel full for longer.

Research conducted by the University of Glasgow has shown that a daily intake of around 10 grams may influence appetite.

Can be added to foods

The researchers did not develop IPE as a treatment for obesity.

Also read: 7 warning signs of ovarian cancer that most women mistake for something else

Instead, the goal is to help prevent the gradual weight gain that can occur when a person consistently consumes slightly more calories than the body burns over an extended period.

If production can be expanded, the researchers hope that IPE could be added to everyday foods such as bread, breakfast cereals, and smoothies.

In this way, the substance could become a new dietary tool for helping to prevent weight gain.

Also read: The healthiest fruits to add to your diet

Also read: Getting more fiber each day may lower your risk of 10 different cancers

This article is made and published by Ida-Marie Palm Varbæk, who may have used AI in the preparation.

Other articles

One plate rule, 10 dinners under 600 calories that still leave you full

Half vegetables, a quarter lean protein, a quarter whole grain. Ten weeknight dinners that follow it.

This unexpected symptom can appear after a solar eclipse

Even if you watched the eclipse safely, eye experts say some people may still notice temporary symptoms afterwards.

Can you stand on one leg for 10 seconds? The answer predicts your risk of dying in the next 7 years

A new study of more than 13,000 older adults finds balance is a striking survival signal.

Woman suffers stroke in her sleep and shares the first warning signs

She never imagined a stroke at 26 – until a restless night turned into a life-changing medical emergency.

One plate rule, 10 dinners under 600 calories that still leave you full

Half vegetables, a quarter lean protein, a quarter whole grain. Ten weeknight dinners that follow it.

This unexpected symptom can appear after a solar eclipse

Even if you watched the eclipse safely, eye experts say some people may still notice temporary symptoms afterwards.

Can you stand on one leg for 10 seconds? The answer predicts your risk of dying in the next 7 years

A new study of more than 13,000 older adults finds balance is a striking survival signal.