Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
How to measure your blood pressure correctly at home
Many people measure their blood pressure at home to keep track of their health.However, a study from Johns Hopkins Medicine shows that even the...
Study suggests obesity may speed up Alzheimer’s development
New research suggests that obesity may play a role in the development of Alzheimer’s disease.
A good reason to drink beer today – researchers highlight a potential benefit
New research shows that beer contains an important vitamin. At the same time, experts point to an alternative with fewer health risks.
These fruits can support muscle growth and weight loss
Many people associate fruit with sugar and vitamins, but some fruits also provide protein, fiber, and other valuable nutrients.With the right choices, fruit can...
Low levels of vitamin D may lead to more pain after surgery
A new study suggests that patients with low levels of vitamin D may experience more pain after breast cancer surgery.
This method helps you burn more calories on your walk
A new method is making ordinary walks more effective. The goal is to burn more calories without going to the gym.