Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

The Shocking Reason Pain Medication Doesn’t Work as Well for Women

For years, pain treatment has been based on a one-size-fits-all model, ignoring crucial biological differences between men and women.Research now reveals that women experience...

Scared of Flying? Pilots and Therapists Share Their Best Coping Strategies

Many people experience some level of anxiety when it comes to air travel, whether it's mild discomfort or a full-blown phobia.Fortunately, mental health...

Hidden Symptoms of Depression that You Shouldn’t Ignore

Feeling tired or sad from time to time is normal. But how do you know when it's more than just a bad day?Here...

How to Get Fitter While You Rest

Your body needs fuel and recovery to perform at its best. Here are the top 10 things you can do to support your body...

Introvert or Extrovert? How Your Personality Shaped Your Lockdown Experience

The COVID-19 lockdowns affected people in different ways, depending on their personality traits.Research suggests that extroversion, conscientiousness, and neuroticism played key roles in...

6 Common Mistakes Caregivers Make With Alzheimer’s Patients

Caring for a loved one with Alzheimer’s can be incredibly challenging.Understanding what not to do is just as important as knowing the right...