Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

Cannabis extract shows potential to ease chronic back pain

For millions struggling with lower back pain, finding relief can be a long and frustrating journey.

Microwaving won’t ruin your food’s nutrients, research confirms

For years, people have feared microwaves ruin nutrients, but research shows they’re likely harmless, and even helpful.

4,000 steps a week may be enough for older adults, study suggests

Even a single day of walking each week may offer surprising health benefits for older adults, according to new research.

Why cutting out gluten might do more harm than good

Many people cut out gluten to feel better, but new research suggests that for most, gluten is not the real problem.

Researchers discover a way that could make cancer cells self-destruct

New studies from Harvard and New York University reveal a way to disable a key protein that helps tumors survive.

New study links certain jobs to higher risk of miscarriage

New research suggests that certain job types may slightly raise the risk of miscarriage.