Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
The truth about Pilates: What it can (and can’t) do for your body
Pilates is often praised as the secret to a strong, lean, and flexible body, but does it truly live up to the hype?Developed...
Scientists reveal the exact time of day people feel happiest
A new study by British psychologists and behavioral researchers suggests that people tend to be happier in the morning.By analyzing responses from nearly...
Sleep experts reveal the truth about infant sleep
Getting your baby to sleep can feel like an impossible task. But sleep experts say there’s no one-size-fits-all approach.Here’s what they recommend to...
Clear signs that your cold is actually something else
Are you constantly dealing with a stuffy nose, sneezing, and itchy eyes around the same time every year?It might not be a persistent...
The truth about winter swimming: What science really says
Cold water immersion, or winter swimming, is often hailed as a health-boosting practice. But does science actually support these claims?A new Australian study...
Surprising things that Happen to your Body when you Stop Eating Meat
Cutting meat from your diet, even for a short period, can lead to surprising changes in your body. Here’s what research says about the...