Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

Oat protein may have a positive effect on blood pressure and cholesterol

Oats are known for being healthy. Researchers are now examining a part of the grain that has so far received far less attention.

30 minutes less in the chair can extend life, new research shows

New research suggests that very small changes in everyday life can have a greater impact than many people realize.

These choices in your 20s and 30s may shape your health for the rest of your life

Research suggests that decisions made early in adulthood have a significant impact on health later in life.

Elon Musk believes death is a design problem – and it can be fixed

Elon Musk is best known for space rockets, electric cars, and artificial intelligence. In a recent interview, he also shared his thoughts on the human lifespan.

How to eat more greens without changing your diet

Many people want to eat healthier, but good intentions rarely last. The explanation is often found in the kitchen rather than in willpower.

Bill Gates concerned about rising child mortality

After many years of progress, child mortality has risen again globally. New figures show that more children are now dying before the age of five.