Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

Doctor warns: Ultraprocessed food may be worse than smoking

A doctor points to a development affecting public health globally.

How 8 hours of sleep affects your body and mind

Getting enough sleep each night plays a crucial role in both your physical and mental health.According to Real Simple, experts point out that around...

New hope for diabetics – insulin could become a pill

Researchers have been working for many years on a solution that could make treatment easier for people with diabetes. Now, new research points to a possible way forward.

Unusual eyebrows revealed rare disease in two-year-old

An unusual feature of a child’s eyebrows raised concern within a family. Shortly afterward, it became clear that the situation was more serious than initially assumed.

Climate changes are extending allergy season – here’s how to manage the symptoms

Allergies are affecting more people and lasting longer than before. New conditions are changing how and when symptoms occur.

Just 11 extra minutes of sleep can make a big difference for your heart

New research suggests that even a few minutes of adjustment can make a difference to your health.