Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

How much water do you need? Here are age-based recommendations

Most people know that they should drink more water throughout the day.The body needs fluids to function optimally, and this requirement varies depending on...

New study: A steak may reduce the risk of dementia

A large study points to unexpected links between diet and brain health.

Scientists intrigued by lobsters’ unusual aging process

The lifespan of lobsters has long puzzled scientists.

These persistent symptoms may be early signs of cancer

Minor and seemingly harmless symptoms can, in some cases, be early signs of cancer. Nevertheless, they are often overlooked.

These “perfectly normal” symptoms could be signs of a brain tumor

Experts warn about these often overlooked signs of tumors in the brain.

43 years of research show that moderate coffee consumption is linked to a lower risk of dementia

A daily cup of coffee or tea may influence the risk of dementia.