Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

How to Say No to Alcohol at Parties – Without Feeling Awkward

It can be challenging to turn down a drink when bottles are being passed around and the expectation to "join in" is in the air.

Why Your Morning Coffee Isn’t Working Like It Used To

Many of us start the day with a steaming cup of coffee or an energy drink to get that much-needed boost.

New Cancer Vaccine Could Stop the Disease Before It Starts

Cancer has long been one of the most feared diseases in the world.Now, a groundbreaking development in vaccine technology could change the way we...

How Much Arsenic Is in Your Rice – and Should You Be Concerned?

Although the arsenic levels in rice are generally low, long-term consumption—especially if rice is eaten daily—may pose health risks.

New Study Reveals How the Brain Struggles to Repair Itself After a Stroke

A new study from researchers at the Institute of Molecular Medicine at SDU sheds light on one of the most severe consequences of stroke: Damage to the brain’s nerve fibers, which can lead to permanent disabilities.

Five Common Causes of Bloating – and How to Prevent It

Tight-fitting pants and a heavy, uncomfortable feeling—bloating is a common issue, but the good news is that it can often be explained and even prevented.