Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

New Covid Variant Spreading – Experts Warn of a Distinctive Symptom

A new Covid strain, known as Stratus, has been circulating in the different countries in recent weeks, making up a significant share of new...

Dietitian Recommends: Here Are the Best Protein Sources

Protein plays a key role in satiety, blood sugar control, muscle health, and overall body balance.Here are some protein-rich foods that the registered...

What You Eat Might Be Turning Into Nightmares

Some foods can disrupt your sleep and make your dreams more intense or even unpleasant.Research shows that both what you eat and when...

This Is What Happens in Your Body If You Don’t Get Enough Vitamin C

Vitamin C is far more than just a common supplement.Acting as a powerful antioxidant and a key player in the immune system, it...

Does Eating Sugar Make Your Skin Age Faster?

Have you ever wondered if sugar is secretly behind wrinkles and loss of skin elasticity?Scientists point to a process called glycation, but the...

New Research: This Drink Could Be Your Liver’s Best Friend

A new comprehensive review with data from Nurses’ Health Study shows that regular coffee consumption can lower the risk of liver disease and even...