Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
This Is Why You Should Never Open a Window While You Sleep
Warm nights can make it nearly impossible to sleep well, and many people instinctively open their windows or reach for cold drinks to cool...
Terrified of the Dentist? Here’s How to Calm Your Fear
Being afraid of the dentist is more common than you might think. In fact, many adults experience varying levels of anxiety when faced with...
Your Walking Speed at Your Age Could Predict Your Lifespan
It may seem like just a simple way of getting around, but your walking pace hides surprising clues about your brain function, heart health,...
12 Daily Habits that Could Keep You From Getting Sick
While no method is 100 % foolproof, there are simple daily habits you can adopt to strengthen your immune system and reduce your risk...
How to Manage Psoriasis in the Summer Without Hiding Your Skin
Warm weather often brings relief for those living with psoriasis. Sunlight can ease patches, and humid air can help hydrate the skin.But summer...
The World’s Healthiest People Share Their Daily Habits You Can Start Today
Ever wondered why some people live well into their 90s and 100s with barely a wrinkle in their health?The answer may lie in...