Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
How to Tell If a Tick Has Infected You with Lyme Disease
Lyme disease is the most common tick-borne illness - and it often sneaks up on you.A small red bump might seem harmless but...
Your Body Warns You a Month Before a Stroke – Here’s What to Watch for
A stroke may seem sudden, but in reality, your body often starts sending signals days or even weeks in advance.These symptoms are subtle and...
Breathing Expert Reveals: This Is the Healthiest Way to Breathe
Breathing is something we do without thinking – but how we breathe can have a major impact on our physical and mental well-being.According...
How to Get a Good Night’s Sleep After 60 – Here’s What Works
As we age, sleep changes – and not always in a good way. Sleep becomes lighter, waking during the night becomes more frequent, and...
You Won’t Believe These Foods Have More Protein Than Eggs
Eggs are often seen as the gold standard when it comes to protein - but they’re not the only or even the best source....
Sun, Salt and Split Ends: How to Save Your Hair This Summer
Sun, heat and saltwater may be the perfect ingredients for a great summer holiday – but your hair definitely doesn’t agree.UV rays, chlorine...