Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

These supplements may support your metabolism

Several supplements are marketed as a way to boost metabolism.However, research is limited, and supplements cannot replace a healthy diet and an active lifestyle....

Are artificial sweeteners harmful? Eight-year study shows effect on the brain

New research suggests that high consumption of certain artificial sweeteners may be linked to a faster decline in memory.

Scientists challenge claim of “spoonful” of plastic in the human brain

Microplastics have been described as a hidden threat to human health. Now, several researchers believe that some of the most striking findings may be misleading.

Your daily diet may increase the risk of heart attack by 47 percent

A new American study shows that industrially processed food may be linked to serious heart disease.

Robert F. Kennedy Jr. says keto can cure schizophrenia – psychiatrist rejects the claim

A statement by U.S. Health Secretary Robert F. Kennedy Jr. has sparked a new debate about diet and mental illness.

This happens in your body when you often eat avocado toast

Avocado on toast has become a popular choice for both breakfast and snacks. When prepared with the right ingredients, it can have several beneficial...