Ida-Marie Palm Varbæk
Why You Should Take a Ginger and Turmeric Shot Every Day
Ginger and turmeric have been used for centuries for their medicinal properties.If you’re looking for an easy way to boost your well-being, here...
The Shocking Reason Pain Medication Doesn’t Work as Well for Women
For years, pain treatment has been based on a one-size-fits-all model, ignoring crucial biological differences between men and women.Research now reveals that women experience...
Scared of Flying? Pilots and Therapists Share Their Best Coping Strategies
Many people experience some level of anxiety when it comes to air travel, whether it's mild discomfort or a full-blown phobia.Fortunately, mental health...
Hidden Symptoms of Depression that You Shouldn’t Ignore
Feeling tired or sad from time to time is normal. But how do you know when it's more than just a bad day?Here...
How to Get Fitter While You Rest
Your body needs fuel and recovery to perform at its best. Here are the top 10 things you can do to support your body...
Introvert or Extrovert? How Your Personality Shaped Your Lockdown Experience
The COVID-19 lockdowns affected people in different ways, depending on their personality traits.Research suggests that extroversion, conscientiousness, and neuroticism played key roles in...