Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

What a small wave in traffic can reveal about human behavior

In traffic, many brief encounters take place between people. Some of them last only a few seconds, yet they can still be meaningful.

Are you getting enough fibre in your diet? Here’s how

Many people believe they eat a healthy diet, yet an essential part of their daily nutrition may be missing.

Why most people do not need a magnesium supplement

Magnesium is often highlighted as important for the body. However, the vast majority of people do not need to take a supplement.

Researcher compares Trump to an ailing former Soviet leader

Donald Trump’s public appearances are raising concern among researchers.

How exercise needs to change after 50, according to experts

Many people stick to their familiar workout routines throughout life. But the body changes with age, and training should change as well.

These beverages may help lower cholesterol levels

Cholesterol is often associated with fatty foods and medication. However, research suggests that certain beverages may also help.