Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

These nail changes may point to underlying conditions

Nails are rarely regarded as an indicator of health. Nevertheless, several professional sources suggest that they can contain valuable information.

New research has identified a method for producing healthier chips

For many years, healthy snacks have struggled to compete with classic chips. New research now suggests that a modified preparation method could make chips a healthier alternative.

New study suggests that bright light may influence appetite and weight

Light may affect the body more than previously assumed. A new study points to a possible link between light exposure and weight.

New study links certain preservatives to increased cancer risk

Additives help ensure shelf life and low prices. But new data are raising questions about how they should be regulated in the future.

Is it risky to take aspirin every day like Trump? Research clarifies

Aspirin has long been associated with the prevention of heart disease. Today, doctors are far more cautious in their recommendations.

The sweetener aspartame may potentially affect memory and the heart negatively

Aspartame is still permitted in many countries, but more recent research suggests that the substance may have more far-reaching effects than previously assessed.