Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
Is your snacking out of control? Try these 10 simple tricks!
Want to live a healthier lifestyle without completely ditching candy, chips, and fast food?Here are some simple tips to cut back – without feeling...
Curious About Your Body Fat? Here’s What’s Considered Normal for Your Age
Body fat percentage is an important health indicator, but what is considered normal? The answer depends on age, gender, and body composition.Women naturally...
Ditch the meat: These 10 plant-based foods are packed with protein
You don’t need to eat meat to get enough protein! Many plant-based foods are rich in protein and offer a wide range of health...
Helping Someone with Cancer: 10 Practical and Emotional Support Tips
When someone close to you is diagnosed with cancer, it can be an overwhelming and emotional time filled with uncertainty.As a caregiver, you play...
Men Experience a “Male Menopause” Too – Here’s What You Need to Know
Men may not go through menopause in the same way women do, but many experience significant hormonal changes that impact both their physical and...
Professor: This Type of Oats Is the Healthiest
Professor Tim Spector warns that not all oats provide the same health benefits, particularly when it comes to lowering cholesterol.