Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
Why Christmas has a bigger impact on health than we might think
Christmas is often experienced as a short break from everyday life, but for the body it frequently lasts much longer.
Still sweating? Your deodorant may not be the problem
Many people use the same product every morning without making a distinction. Yet there is an important difference that is often overlooked.
This rapid neck movement can trigger a stroke
A quick rotation of the neck is often perceived as harmless. However, it can lead to a stroke if caution is not exercised.
New research: There is no single right diet for healthy aging
Researchers continue to search for clear answers on how to age in good health. A new study points to patterns rather than fixed rules.
Bone health isn’t just about milk – these vegetables also contribute
Bone health isn’t only about milk and cheese. Several vegetables contribute more than many people realize.
New study: Everyday light exposure may shape mental sharpness
Most people associate mental sharpness with sleep and breaks. New research suggests, however, that light may also play a crucial role.