Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
Bryan Johnson reveals diagnosis after extensive medical testing
It took multiple medical examinations before doctors identified the cause of Bryan Johnson's condition.
New study finds men and women perceive sleep differently
New research shows that people's perception of their sleep does not always match how well they actually slept.
Why swimming is one of the best exercises for your heart
One particular form of exercise can strengthen the heart and improve blood circulation without putting too much strain on the body.
Experts explain why sleeping naked may not help in the heat
Hot nights can make it difficult to fall asleep, and many people try different ways to stay cool.However, sleep expert Julius Patrick told Cosmopolitan...
Experts reveal when it actually makes sense to drink electrolytes
Many people believe they need extra electrolytes during the summer. Experts explain when they are actually necessary, and when they are not.
He quit alcohol and nicotine for six months – the results surprised him
A YouTuber decided to go without alcohol and nicotine for six months — here's what happened.