Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
Things You Should Know Before Walking Into the Doctor’s Office for Your Annual Exam
An annual physical exam is more than just routine – it’s your opportunity to take control of your health, prevent illness, and get answers...
Are You Glued to Your Screen All Day? Here’s What to Do
Screens are everywhere - and sometimes, they feel impossible to avoid.But too much screen time has been linked to sleep issues, stress, and...
These Kitchen Habits Might be Making You Sick
We all have our habits in the kitchen. But while some are harmless quirks, others could be quietly opening the door to dangerous bacteria....
This Hidden Age Could Determine How Long You’ll Live
Not everyone ages the same way. While your chronological age is just a number, your biological age reveals the true wear and tear on...
Get Salon-Quality Skin, Hair, and Nails at Home With These Simple Tips
Want shinier hair, glowing skin, and stronger nails? It might be time to tweak your habits.Here are the most effective, expert-backed tips to...
Ditch the Supplements: Just a Spoonful of Cocoa Can Transform Your Health
Raw cocoa isn’t just a treat for the taste buds. It’s packed with nutrients and compounds that offer well-documented health benefits.But like everything...