Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

Words That Secretly Reveal If You’re Depressed

Most of us have felt down at some point, but for people living with depression, the words they choose often reveal how deeply their...

How to Protect Yourself From Measles While Traveling

Measles is extremely contagious and can spread rapidly in enclosed spaces like planes, buses, and trains.Here are some practical expert-backed tips to help...

Eat Your Way to a Stronger Liver with These Tips

A proper diet can make a huge difference for anyone living with cirrhosis, other chronic liver diseases, or just want to take care of...

This Is How a Heatwave Affects Your Body Minute by Minute

The sun feels glorious ine the summer — but extreme heat can quickly turn dangerous if you’re not careful.Here are the most important...

10 Easy Ways to Say Goodbye to Constipation for Good

Want to skip those uncomfortable hours on the toilet? Small changes in your daily routine can keep things moving smoothly.Here are some clear...

Sip Your Way to a Healthier Blood Pressure with These 10 Drinks

If you struggle with high blood pressure, it might be time to pay attention to what’s in your glass.Here are 10 drinks that...