Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

Four weeks of dietary changes affected biological age markers, study finds

New research suggests that dietary changes can influence the body’s biological age in a relatively short period of time.

Your earwax can reveal signs of disease – here are the symptoms

Earwax is often seen as something that simply needs to be removed, but research cited by News-Medical suggests it may contain valuable information about...

Millions take glucosamine, but evidence remains unclear

Many people take glucosamine to reduce joint pain, but research has yet to clearly determine whether the supplement is effective.

More young people are being diagnosed with colorectal cancer – these symptoms should never be ignored

An increasing number of younger people are being diagnosed with colorectal cancer, prompting doctors to urge people to take symptoms that are often overlooked seriously.

New study: Sleep, exercise, and mood are connected – but not in the same way for everyone

A new study has examined how sleep, exercise, diet, and mood are interconnected in everyday life.

These symptoms alongside a headache could require immediate action

Most headaches go away on their own, but if certain symptoms appear at the same time, it may be important to act quickly.