Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

New study: Blood test reveals how fast your organs are aging

A new scientific breakthrough may soon let doctors measure how old your organs truly are using just a single test.

Major study finds gender gap in exercise’s heart benefits

A new study suggests women might achieve the same heart-health benefits as men with far less exercise.

New study finds no link between Covid-19 vaccines and long-term symptoms

Headache, fatigue, and muscle pain are common complaints after vaccination. But are these symptoms truly caused by the vaccine, or are other factors involved?

Why sighing is essential for both body and mind

Sighing is often seen as a sign of emotion, but science suggests it plays a deeper role in how our bodies work.

Scientists confirm: Oral hygiene plays a key role in heart disease prevention

Scientists are increasingly finding that what happens inside your mouth could have surprising effects on your heart.

Citrus and grape extracts may help prevent type 2 diabetes

A new study from Italy suggests that a daily combination of citrus and grape extracts with chromium could help people with prediabetes.