Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

New research: These types of exercise can lower your blood pressure

New research shows that several forms of exercise may help lower blood pressure in people with hypertension.

Dental disease spreading among children – dentists are concerned

An increasing number of children are developing a dental condition that can make their teeth brittle and discolored.

Should you sleep with your pet? Experts explain the risks

More and more people sleep with their pets every night, but experts point out that the habit is not entirely without consequences.

How long each skin type can stay in the sun

The sun is an important source of vitamin D, but spending too much time in the sun without protection increases the risk of both...

Research: Sugar-free soft drinks are not necessarily a healthier alternative

A major study suggests that soft drinks may be associated with a higher risk of fatty liver disease.

Why are people left- or right-handed? New study offers a answer

A new study suggests that the reason for right- or left-hand dominance may be different from what has long been believed.