Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

Can a kiss harm your teeth? Here’s what experts say

A kiss can be romantic, but it can also affect both your teeth and gums.Experts warn that one person’s poor oral hygiene can have...

This happens to your body when you eat yogurt with chia seeds every day

Yogurt and chia seeds are a perfect match for your digestive health.Together, they form a powerful blend of probiotics and prebiotics that can...

Here’s what happens when you eat an apple before bed

Having an apple as a late-night snack might seem like a healthy idea, but how does it really affect your body?Here’s what can...

Three sentences that can change the way you communicate with your partner

When everyday disagreements turn into deep frustration, it often comes down to communication.According to psychologist and couples therapist Trine Hjort Bønnerup, many couples...

The everyday habits that could be damaging your bladder

Most people rarely think about their bladder, until it starts causing problems. But many bladder issues can actually be prevented by changing a few...

Early Warning Signs of Cancer You Shouldn’t Ignore

Early signs of cancer can be difficult to recognize, as they often resemble less serious conditions.However, early detection is crucial for successful treatment...