Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
Expert Advice: How to Shop Smarter and Cheaper Every Week
With grocery prices rising, it’s no wonder so many of us are feeling the pinch.Essentials like eggs, meat, and milk have become noticeably...
Suffering From Painful Corns? Here’s How to Treat Them at Home
Corns can make even short walks painful. They typically develop due to thickened skin caused by constant pressure, often from shoes that don’t fit...
Forget Yoghurt and Kombucha: These Everyday Habits Can Transform Your Gut
Do you think boosting your gut microbiome is all about fermented foods and fibre-rich vegetables? Think again.Here are some unexpected and actually enjoyable...
Feel a Cold Coming On? Here’s How You Might Stop It
When you feel the first signs of a scratchy throat, fatigue or a runny nose, it’s time to act fast.The quicker you respond,...
New Technology: Heart Health Requires Gender-Specific Solutions
New research suggests that men and women respond differently to blood pressure treatments. Here are the key takeaways from the study.Digital blood pressure controlThe...
Simple Ways to Boost Your Vitamin D Levels Naturally
When the days get shorter and colder, some people struggle to get enough vitamin D.This vital nutrient plays a key role in bone...