Ida-Marie Palm Varbæk

Are You Washing Your Hair Too Often? Expert Shares Warning Signs

When it comes to hair care, we are often bombarded with advice—from regular trims to using heat protectant sprays when styling.

Drink Your Way to Better Health With This Beverage

A popular hot beverage, found in many British kitchens and increasingly enjoyed worldwide, may offer significant health benefits for both the heart and brain, according to a nutrition expert.

How Diet Can Help Smokers Fight Nicotine Cravings

A doctor has shared an interesting list of dietary supplements and food choices that may help smokers manage their nicotine addiction

How to Say No to Alcohol at Parties – Without Feeling Awkward

It can be challenging to turn down a drink when bottles are being passed around and the expectation to "join in" is in the air.

Why Your Morning Coffee Isn’t Working Like It Used To

Many of us start the day with a steaming cup of coffee or an energy drink to get that much-needed boost.

New Cancer Vaccine Could Stop the Disease Before It Starts

Cancer has long been one of the most feared diseases in the world.Now, a groundbreaking development in vaccine technology could change the way we...