Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

Why Rewatching Old TV Shows Could Be Good for Your Mental Health

Nostalgia, comfort, and familiarity, it’s not just feel-good fluff.It turns out that going back to the same shows over and over again can...

Consuming Artificial Sweeteners May Speed Up Brain Decline by 62 Percent

A major new study has raised concerns about the connection between artificial sweeteners and cognitive health.More than 12,000 adults were followed over an...

New Study: Your Favorite Drinks May Be Causing Hair Loss

A recent review of scientific research has revealed a surprising link between what we drink and the health of our hair. Here's what you...

This Is The Only Safe Way to Get Rid of Tartar

Tartar might seem harmless at first glance, but it can quietly wreak havoc in your mouth if left untreated.We’ve compiled the most important...

Do This Every Morning for a Week to Boost Your Immune System

Can two simple ingredients transform your well-being in just a week?This 7-day challenge has gained attention for its potential health benefits, from boosting...

How to Boost Your Memory Naturally With 3 Simple Habits

Do you wish you could remember things more easily? Good news!These three simple daily habits don’t require expensive equipment or expert guidance, just...