Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
Aging Accelerates After 50, Study Finds – Here’s How to Fight Back
Many people in their middle age know the feeling, one day, it suddenly seems like the body has aged several years overnight.According to...
New Study Reveals: These 3 Exercises help You Sleep Better
Struggling to fall asleep even when you're exhausted? Forget sleeping pills and supplements.New research shows that the real solution might be as simple...
Everyday Habits That Might Destroy Your Liver
Many people think liver problems are only caused by alcohol.But the truth is that a number of everyday habits can quietly wear down...
This Craving Could Be a Hidden Sign of Cancer
Even the most innocent snack might hide a serious health warning.There is a surprising link between certain food cravings and early symptoms of...
How to Prevent Athlete’s Foot – Experts Reveal Their Best Advice
Hot, sweaty shoes and damp floors are the perfect breeding ground for athlete’s foot. But luckily, there are simple ways to both prevent and...
How to Get Your Child to Listen – Without Yelling or Fighting
Do you struggle to get your child to listen?According to a leading voice in conscious parenting, Reem Raouda, the key isn’t stricter rules...