Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
10 Foods You Should Never Eat with a Banana
Bananas are healthy, filling and easy to take on the go – but did you know that certain food combinations can actually do more...
Experts Reveal: This is how often you should shower after 65
As we age, our skin changes and needs gentler care. A daily shower isn’t always the best choice for seniors.Senior skin gets thinnerWith...
This Viral Drink Might Be the Secret to a Stress-Free Living
The trending "Cortisol Cocktail" is more than just a tasty drink – it claims to lower stress, restore energy, and help balance your hormones.Stress...
3 Everyday Foods that Secretly Protect Your Heart
Eating for a healthy heart doesn’t have to be expensive or complicated.New research reveals that just a few everyday veggies, likely already in...
Stop Wasting Money: These Natural Remedies Remove Bags Under the Eyes
Under-eye bags can make you look tired and older than you are. While not dangerous, they can hurt your confidence and make your face...
These 3 Foods Should Be Eaten by Everyone Over 50 to Preserve Muscle Mass
After the age of 50, muscle mass naturally starts to decline – a condition known as sarcopenia. But the right foods can slow down...