Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

New study found that exposure to artificial light can harm the heart

Artificial light makes city life possible, but new evidence suggests that exposure to it at night may harm the heart.

Chicken soup could harm your body over time

For generations, chicken soup has symbolized comfort, healing, and home. But new findings suggest that the dish could also carry hidden health risks.

New study: Blood test reveals how fast your organs are aging

A new scientific breakthrough may soon let doctors measure how old your organs truly are using just a single test.

Major study finds gender gap in exercise’s heart benefits

A new study suggests women might achieve the same heart-health benefits as men with far less exercise.

New study finds no link between Covid-19 vaccines and long-term symptoms

Headache, fatigue, and muscle pain are common complaints after vaccination. But are these symptoms truly caused by the vaccine, or are other factors involved?

Why sighing is essential for both body and mind

Sighing is often seen as a sign of emotion, but science suggests it plays a deeper role in how our bodies work.