Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

These supplements should not be taken in the morning, according to dietitians

Many people take supplements in the morning out of habit, but the time of day can matter more than most realize.

Following a Mediterranean diet could lower women’s stroke risk, study finds

A large study has examined the relationship between diet and the risk of stroke in women.

Fish reveal why diabetes medication can protect the kidneys

A new study examines how a diabetes drug may protect the kidneys from aging.

COVID symptoms are less obvious – Here’s what doctors say to watch for

COVID-19 plays a smaller role in everyday life, but the disease has not disappeared. Here are the symptoms you should be aware of.

Pregnancy and breastfeeding may shape women’s cognitive health decades later

A new study examines whether pregnancy and breastfeeding may be associated with cognitive function many years later.

This can happen to your body if you copy Donald Trump’s diet

Donald Trump’s eating habits have long attracted attention for their lack of balance.If you were to follow the same diet for several months, it...