Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

Expert: Consistency matters more than intense exercise

An expert points out that many people overlook one important type of exercise.

Cinnamon compound could help fight antibiotic resistance

A well-known kitchen ingredient could play a role in the fight against antibiotic resistance.

Can liquid vegetables replace a meal? Experts give the answer

Some people are now choosing to drink their vegetables instead of eating them, but this is not always a smart solution.

She ate pasta every day for a week – this is how it affected her

A writer from Parade set out to eat pasta every day for a week to observe the effects on her body and daily life.The...

Early signs of hantavirus you need to know

Hantavirus pulmonary syndrome is a rare infectious disease that begins with flu-like symptoms but can quickly become severe.The disease can affect both the lungs...

39-year-old mother ignored cancer symptoms – now she warns others

A 39-year-old mother is sharing her story after experiencing symptoms for several months that she did not take seriously.