Ida-Marie Palm Varbæk
These Mistakes Might Be Stopping You From Losing Weight
Losing weight can feel like an uphill battle - even when you're doing everything "right".But what if some of your everyday habits are...
Healthy Habits to Support You During Menopause
Menopause is a natural part of life, but it can come with a lot of changes - physically, mentally, and emotionally.Fortunately, adopting the...
Sore Throat? Here’s What Doctors Recommend Right Now
When your throat is scratchy and every swallow feels like sandpaper, it can ruin your whole day.But what’s really causing the pain, and...
Lose Weight While You Sleep – Simple Nighttime Habits That Work
Eating healthy and exercising are important when trying to lose weight – but your evening habits can make a big difference too.Here are...
This Healthy Homemade Pizza Sauce Hides the Vegetables – and it tastes delicious
This homemade pizza sauce is the flavor-packed trick you didn’t know you needed.
These Supplements Might Be the Reason Your Poop Smells
Did you know your diet isn’t the only thing that can make your poop smell bad?Some common dietary supplements may be the hidden...