Body
Study finds the eyes reflect the body’s biological age
Scientists have found that the eyes may hold powerful clues to how quickly your body is aging.
Body
New study found that exposure to artificial light can harm the heart
Artificial light makes city life possible, but new evidence suggests that exposure to it at night may harm the heart.
Body
Study finds higher hospitalization and death rates in long-term melatonin users
A new American Heart Association study suggests that long-term melatonin use for sleep may significantly increase the risk of heart failure, hospitalization, and death.
Body
Chicken soup could harm your body over time
For generations, chicken soup has symbolized comfort, healing, and home. But new findings suggest that the dish could also carry hidden health risks.
Body
Researchers identify natural foods that support healthy bowel function
A 14-year study from King’s College London has found that simple dietary choices, including eating kiwifruit, can naturally improve gut movement and overall digestive health.
Body
Study finds the eyes reflect the body’s biological age
Scientists have found that the eyes may hold powerful clues to how quickly your body is aging.
Body
New study found that exposure to artificial light can harm the heart
Artificial light makes city life possible, but new evidence suggests that exposure to it at night may harm the heart.
Body
Study finds higher hospitalization and death rates in long-term melatonin users
A new American Heart Association study suggests that long-term melatonin use for sleep may significantly increase the risk of heart failure, hospitalization, and death.
Body
Chicken soup could harm your body over time
For generations, chicken soup has symbolized comfort, healing, and home. But new findings suggest that the dish could also carry hidden health risks.
9 Simple Home Remedies to Help Control High Blood Pressure
While high blood pressure often requires medical treatment, lifestyle changes at home can make a big difference. These practical habits can support a healthier...
Get in the Best Shape of Your Life – Without Setting Foot in a Gym
You don’t need a gym to get in shape – in fact, ditching it might just be the best thing you ever do for...
This Low-Cost and Natural Remedy Keeps Ticks Far Away
You’re probably spending too much on tick repellents — but this overlooked method works better and costs almost nothing.
What Your Blood Pressure Should Really Look Like After 60
As we age, our bodies naturally change—and so does our blood pressure. But what should your numbers really look like after 60? Here’s what...
This Nightly Habit Will Secretly Disrupts Your Sleep and Your Brain
New research reveals that a seemingly harmless evening ritual may be messing with your brain long after you’ve fallen asleep.
Is Your Ring Finger Longer Than Your Index Finger? Here’s What It Might Reveal About You
For centuries, people have looked to the palm for answers. But today, science suggests that your finger length—specifically the ratio between your index and...