Body

Study: Financial struggles can make you sick

Money worries don’t just weigh on your mind. Research shows they can harm your body too.

Dietitians recommend tart cherry juice for a better night’s sleep

Struggling to sleep? Dietitians swear by this one natural bedtime drink.

Scientists investigate whether Ozempic could influence fertility

Scientists are investigating whether popular weight-loss drugs like Ozempic could influence fertility or interfere with birth control.

10 dietitians agree: Protein is the secret to a better lunch

Breakfast often gets all the credit, but lunch plays an equally important role in keeping energy and focus steady throughout the day.

New research shows common medications can alter gut bacteria for years

A new study shows that several commonly prescribed medications may disrupt gut bacteria in ways that can persist for years after treatment ends.

Study: Financial struggles can make you sick

Money worries don’t just weigh on your mind. Research shows they can harm your body too.

Dietitians recommend tart cherry juice for a better night’s sleep

Struggling to sleep? Dietitians swear by this one natural bedtime drink.

Scientists investigate whether Ozempic could influence fertility

Scientists are investigating whether popular weight-loss drugs like Ozempic could influence fertility or interfere with birth control.

10 dietitians agree: Protein is the secret to a better lunch

Breakfast often gets all the credit, but lunch plays an equally important role in keeping energy and focus steady throughout the day.

This Is Why Your Migraines Keep Coming Back

Migraines can be debilitating — but knowing what sets them off is half the battle.Here are some unexpected triggers that might be behind your...

Experts Agree: This Is the Healthiest Oil to Cook With

You probably have it at home. You probably use it weekly. But science shows it might do far more than add flavor to your food

They Only Slept 4 Hours for 3 Nights – What Scientists Found Was Shocking

Just three nights of reduced sleep were enough to trigger alarming biological changes.

One Teaspoon Before Breakfast Could Change How You Feel All Day

Experts now reveal that just one teaspoon of a little-known oil each morning can transform your digestion and keep your blood sugar steady.

Popular Candy Brand Under Scrutiny: May Increase Cancer Risk

A familiar American candy is now sparking international concern.

If You Have This Blood Type, You Should Stay Away from Forests and Meadows

A study suggests that some individuals should think twice before venturing into nature.Certain blood types appear to attract like a magnet, and the...